Lobster and Shrimp Enchiladas with Cilantro Lime Rice

Rock Bottom

19.26

% from protein

37.41

% from carbs

37.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
830
% Daily value*

Total Fat 35 g
53.8%

Saturated 19 g
95%

Cholesterol 255 mg
85%

Sodium, Na 2760 mg
120%

Total Carbohydrates 68 g
24.7%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 35 g
70%

Vitamin A 4000 IU

Vitamin C 96 mg

Calcium 390 mg

Iron 3.6 mg

Lobster and Shrimp Enchiladas with Cilantro Lime Rice Nutrients FAQs

Nutrients

What is the calorie content of Lobster and Shrimp Enchiladas with Cilantro Lime Rice?

A typical serving 1 Serving of Lobster and Shrimp Enchiladas with Cilantro Lime Rice contains approximately 830 calories.

You can check the exact calorie content by logging Lobster and Shrimp Enchiladas with Cilantro Lime Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster and Shrimp Enchiladas with Cilantro Lime Rice have?

The amount of fat in Lobster and Shrimp Enchiladas with Cilantro Lime Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Lobster and Shrimp Enchiladas with Cilantro Lime Rice contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster and Shrimp Enchiladas with Cilantro Lime Rice have?

The protein content in Lobster and Shrimp Enchiladas with Cilantro Lime Rice depends on the ingredients exists in it. On average, 1 Serving of Lobster and Shrimp Enchiladas with Cilantro Lime Rice contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster and Shrimp Enchiladas with Cilantro Lime Rice, Download Nutribit app for healthier you!

How much sugar does a Lobster and Shrimp Enchiladas with Cilantro Lime Rice have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster and Shrimp Enchiladas with Cilantro Lime Rice.

How Much carbohydrates (carbs) is in Lobster and Shrimp Enchiladas with Cilantro Lime Rice?

The amount of carbohydrates (carbs) in Lobster and Shrimp Enchiladas with Cilantro Lime Rice depends on its serving size and preparation. On average, 1 Serving contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster and Shrimp Enchiladas with Cilantro Lime Rice.

How Much Fiber is in Lobster and Shrimp Enchiladas with Cilantro Lime Rice?

Lobster and Shrimp Enchiladas with Cilantro Lime Rice contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster and Shrimp Enchiladas with Cilantro Lime Rice for healthier you!

What vitamins and minerals are in a Lobster and Shrimp Enchiladas with Cilantro Lime Rice?

Vitamins in Lobster and Shrimp Enchiladas with Cilantro Lime Rice:

  • Vitamin A:Lobster and Shrimp Enchiladas with Cilantro Lime Rice has 4000 IU of Vitamin A.
  • Vitamin C:Lobster and Shrimp Enchiladas with Cilantro Lime Rice has 96 mg of Vitamin C.

Lobster and Shrimp Enchiladas with Cilantro Lime Rice contains following minerals:

  • Lobster and Shrimp Enchiladas with Cilantro Lime Rice has 390mg of Calcium.
  • Lobster and Shrimp Enchiladas with Cilantro Lime Rice has 2760mg of Sodium, Na.
  • Lobster and Shrimp Enchiladas with Cilantro Lime Rice has 3.6mg of Iron.

General

Does Lobster and Shrimp Enchiladas with Cilantro Lime Rice contain caffeine?

Lobster and Shrimp Enchiladas with Cilantro Lime Rice does not contain any caffeine.

Does Lobster and Shrimp Enchiladas with Cilantro Lime Rice contain alcohol?

Lobster and Shrimp Enchiladas with Cilantro Lime Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster and Shrimp Enchiladas with Cilantro Lime Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster and Shrimp Enchiladas with Cilantro Lime Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster and Shrimp Enchiladas with Cilantro Lime Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster and Shrimp Enchiladas with Cilantro Lime Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster and Shrimp Enchiladas with Cilantro Lime Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster and Shrimp Enchiladas with Cilantro Lime Rice for free?

Yes! Since Lobster and Shrimp Enchiladas with Cilantro Lime Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster and Shrimp Enchiladas with Cilantro Lime Rice with water tracking feature?

Nutribit automatically calculates the water content of Lobster and Shrimp Enchiladas with Cilantro Lime Rice and adds it to your daily hydration log. Simply log Lobster and Shrimp Enchiladas with Cilantro Lime Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster and Shrimp Enchiladas with Cilantro Lime Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster and Shrimp Enchiladas with Cilantro Lime Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster and Shrimp Enchiladas with Cilantro Lime Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster and Shrimp Enchiladas with Cilantro Lime Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster and Shrimp Enchiladas with Cilantro Lime Rice

Protein and Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports bone health.

  • Protein in Lobster and Shrimp Enchiladas with Cilantro Lime Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Lobster and Shrimp Enchiladas with Cilantro Lime Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lobster and Shrimp Enchiladas with Cilantro Lime Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lobster and Shrimp Enchiladas with Cilantro Lime Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lobster and Shrimp Enchiladas with Cilantro Lime Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lobster and Shrimp Enchiladas with Cilantro Lime Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lobster and Shrimp Enchiladas with Cilantro Lime Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Lobster and Shrimp Enchiladas with Cilantro Lime Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lobster and Shrimp Enchiladas with Cilantro Lime Rice enhances brain function and helps improve memory and focus.

Glucose from Lobster and Shrimp Enchiladas with Cilantro Lime Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lobster and Shrimp Enchiladas with Cilantro Lime Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lobster and Shrimp Enchiladas with Cilantro Lime Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lobster and Shrimp Enchiladas with Cilantro Lime Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Lobster and Shrimp Enchiladas with Cilantro Lime Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lobster and Shrimp Enchiladas with Cilantro Lime Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lobster and Shrimp Enchiladas with Cilantro Lime Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lobster and Shrimp Enchiladas with Cilantro Lime Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports building and repairing tissues.

Builds and repairs tissues in Lobster and Shrimp Enchiladas with Cilantro Lime Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports immune function.

Supports immune function in Lobster and Shrimp Enchiladas with Cilantro Lime Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lobster and Shrimp Enchiladas with Cilantro Lime Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lobster and Shrimp Enchiladas with Cilantro Lime Rice provides energy.

Provides energy in Lobster and Shrimp Enchiladas with Cilantro Lime Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports muscle growth and strength.

Supports muscle growth and strength in Lobster and Shrimp Enchiladas with Cilantro Lime Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps in weight management.

Helps in weight management in Lobster and Shrimp Enchiladas with Cilantro Lime Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lobster and Shrimp Enchiladas with Cilantro Lime Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lobster and Shrimp Enchiladas with Cilantro Lime Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lobster and Shrimp Enchiladas with Cilantro Lime Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Lobster and Shrimp Enchiladas with Cilantro Lime Rice is essential for the health and growth of hair, skin, and nails.

Protein in Lobster and Shrimp Enchiladas with Cilantro Lime Rice regulates blood sugar levels.

Regulates blood sugar levels in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports eye health.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice boosts immune function.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice promotes healthy skin.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice enhances reproductive health.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice reduces the risk of certain cancers.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice promotes healthy development during pregnancy.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice maintains healthy mucous membranes.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice improves wound healing.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice may reduce the risk of macular degeneration.

Vitamin A in Lobster and Shrimp Enchiladas with Cilantro Lime Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports bone health.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports muscle function.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports heart health.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports nerve transmission.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports blood clotting.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports hormonal secretion.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports weight management.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports dental health.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports blood pressure regulation.

Calcium in Lobster and Shrimp Enchiladas with Cilantro Lime Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports fluid balance.

Maintains Fluid Balance in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports nerve function.

Supports Nerve Function in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps regulate blood pressure.

Regulates Blood Pressure in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports muscle function.

Aids Muscle Function in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lobster and Shrimp Enchiladas with Cilantro Lime Rice aids nutrient absorption.

Improves Nutrient Absorption in Lobster and Shrimp Enchiladas with Cilantro Lime Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps balance pH levels.

Balances pH Levels in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lobster and Shrimp Enchiladas with Cilantro Lime Rice supports bone health.

Supports Bone Health in Lobster and Shrimp Enchiladas with Cilantro Lime Rice helps retain calcium and prevent the loss of bone density over time.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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