Reuben Sandwich with 1000 Island
Momma Goldberg's Deli
24.56
% from protein35.96
% from carbs35.96
% from fatNutrition Facts
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Reuben Sandwich with 1000 Island Nutrients FAQs
Nutrients
- Reuben Sandwich with 1000 Island has 2380mg of Sodium, Na.
What is the calorie content of Reuben Sandwich with 1000 Island?
A typical serving 1 Serving of Reuben Sandwich with 1000 Island contains approximately 450 calories.
You can check the exact calorie content by logging Reuben Sandwich with 1000 Island in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Reuben Sandwich with 1000 Island have?
The amount of fat in Reuben Sandwich with 1000 Island depends on the ingredients and preparation method. On average, one serving 1 Serving of Reuben Sandwich with 1000 Island contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Reuben Sandwich with 1000 Island have?
The protein content in Reuben Sandwich with 1000 Island depends on the ingredients exists in it. On average, 1 Serving of Reuben Sandwich with 1000 Island contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Reuben Sandwich with 1000 Island, Download Nutribit app for healthier you!
How much sugar does a Reuben Sandwich with 1000 Island have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reuben Sandwich with 1000 Island.
How Much carbohydrates (carbs) is in Reuben Sandwich with 1000 Island?
The amount of carbohydrates (carbs) in Reuben Sandwich with 1000 Island depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Reuben Sandwich with 1000 Island.
How Much Fiber is in Reuben Sandwich with 1000 Island?
Reuben Sandwich with 1000 Island contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Reuben Sandwich with 1000 Island for healthier you!
What vitamins and minerals are in a Reuben Sandwich with 1000 Island?
Reuben Sandwich with 1000 Island contains following minerals:
General
Does Reuben Sandwich with 1000 Island contain caffeine?
Reuben Sandwich with 1000 Island does not contain any caffeine.
Does Reuben Sandwich with 1000 Island contain alcohol?
Reuben Sandwich with 1000 Island does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Reuben Sandwich with 1000 Island?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reuben Sandwich with 1000 Island and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Reuben Sandwich with 1000 Island quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Reuben Sandwich with 1000 Island in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reuben Sandwich with 1000 Island and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Reuben Sandwich with 1000 Island for free?
Yes! Since Reuben Sandwich with 1000 Island contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Reuben Sandwich with 1000 Island with water tracking feature?
Nutribit automatically calculates the water content of Reuben Sandwich with 1000 Island and adds it to your daily hydration log. Simply log Reuben Sandwich with 1000 Island in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Reuben Sandwich with 1000 Island as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Reuben Sandwich with 1000 Island and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Reuben Sandwich with 1000 Island nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Reuben Sandwich with 1000 Island data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Reuben Sandwich with 1000 Island
Protein in Reuben Sandwich with 1000 Island supports building and repairing tissues.
Builds and repairs tissues in Reuben Sandwich with 1000 Island is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Reuben Sandwich with 1000 Island supports immune function.
Supports immune function in Reuben Sandwich with 1000 Island is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Reuben Sandwich with 1000 Island helps regulate enzymes and hormones.
Regulates enzymes and hormones in Reuben Sandwich with 1000 Island is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Reuben Sandwich with 1000 Island provides energy.
Provides energy in Reuben Sandwich with 1000 Island can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Reuben Sandwich with 1000 Island supports muscle growth and strength.
Supports muscle growth and strength in Reuben Sandwich with 1000 Island is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Reuben Sandwich with 1000 Island helps in weight management.
Helps in weight management in Reuben Sandwich with 1000 Island promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Reuben Sandwich with 1000 Island aids in the production of hemoglobin.
Aids in the production of hemoglobin in Reuben Sandwich with 1000 Island is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Reuben Sandwich with 1000 Island supports bone health.
Supports bone health in Reuben Sandwich with 1000 Island plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Reuben Sandwich with 1000 Island improves skin, hair, and nails.
Improves skin, hair, and nails in Reuben Sandwich with 1000 Island is essential for the health and growth of hair, skin, and nails.
Protein in Reuben Sandwich with 1000 Island regulates blood sugar levels.
Regulates blood sugar levels in Reuben Sandwich with 1000 Island helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Reuben Sandwich with 1000 Island supports fluid balance.
Maintains Fluid Balance in Reuben Sandwich with 1000 Island helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Reuben Sandwich with 1000 Island supports nerve function.
Supports Nerve Function in Reuben Sandwich with 1000 Island helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Reuben Sandwich with 1000 Island helps regulate blood pressure.
Regulates Blood Pressure in Reuben Sandwich with 1000 Island helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Reuben Sandwich with 1000 Island supports muscle function.
Aids Muscle Function in Reuben Sandwich with 1000 Island helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Reuben Sandwich with 1000 Island aids nutrient absorption.
Improves Nutrient Absorption in Reuben Sandwich with 1000 Island assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Reuben Sandwich with 1000 Island helps balance pH levels.
Balances pH Levels in Reuben Sandwich with 1000 Island helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Reuben Sandwich with 1000 Island supports bone health.
Supports Bone Health in Reuben Sandwich with 1000 Island helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Reuben Sandwich with 1000 Island
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.