Reuben Sandwich with Spicy Brown Mustard

Momma Goldberg's Deli

Total Energy

420

kcal

36.63

% from carbs

27.72

% from protein

35.64

% from fats

In 1 Serving

% daily value


Total Fat

16g

24.6%


Saturated

7g

35%


Cholesterol

65mg

21.7%


Sodium, Na

2410mg

104.8%



Total Carbohydrates

37g

13.5%


Fiber

2g

7.1%


Sugars

6g

12%


Protein

28g

56%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Reuben Sandwich with Spicy Brown Mustard

A typical serving 1 Serving of Reuben Sandwich with Spicy Brown Mustard (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reuben Sandwich with Spicy Brown Mustard depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Reuben Sandwich with Spicy Brown Mustard contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reuben Sandwich with Spicy Brown Mustard depends on the ingredients exists in it. On average, 1 Serving of Reuben Sandwich with Spicy Brown Mustard (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

Reuben Sandwich with Spicy Brown Mustard contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Reuben Sandwich with Spicy Brown Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.