Pizzas & Flatbreads, Margherita, Small
Not Your Average Joe's
16.27
% from protein51.59
% from carbs51.59
% from fatNutrition Facts
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Pizzas & Flatbreads, Margherita, Small Nutrients FAQs
Nutrients
- Pizzas & Flatbreads, Margherita, Small has 2410mg of Sodium, Na.
What is the calorie content of Pizzas & Flatbreads, Margherita, Small?
A typical serving 1 Serving of Pizzas & Flatbreads, Margherita, Small contains approximately 1020 calories.
You can check the exact calorie content by logging Pizzas & Flatbreads, Margherita, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizzas & Flatbreads, Margherita, Small have?
The amount of fat in Pizzas & Flatbreads, Margherita, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Pizzas & Flatbreads, Margherita, Small contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizzas & Flatbreads, Margherita, Small have?
The protein content in Pizzas & Flatbreads, Margherita, Small depends on the ingredients exists in it. On average, 1 Serving of Pizzas & Flatbreads, Margherita, Small contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Pizzas & Flatbreads, Margherita, Small, Download Nutribit app for healthier you!
How much sugar does a Pizzas & Flatbreads, Margherita, Small have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizzas & Flatbreads, Margherita, Small.
How Much carbohydrates (carbs) is in Pizzas & Flatbreads, Margherita, Small?
The amount of carbohydrates (carbs) in Pizzas & Flatbreads, Margherita, Small depends on its serving size and preparation. On average, 1 Serving contains about 130 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizzas & Flatbreads, Margherita, Small.
How Much Fiber is in Pizzas & Flatbreads, Margherita, Small?
Pizzas & Flatbreads, Margherita, Small contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizzas & Flatbreads, Margherita, Small for healthier you!
What vitamins and minerals are in a Pizzas & Flatbreads, Margherita, Small?
Pizzas & Flatbreads, Margherita, Small contains following minerals:
General
Does Pizzas & Flatbreads, Margherita, Small contain caffeine?
Pizzas & Flatbreads, Margherita, Small does not contain any caffeine.
Does Pizzas & Flatbreads, Margherita, Small contain alcohol?
Pizzas & Flatbreads, Margherita, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizzas & Flatbreads, Margherita, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizzas & Flatbreads, Margherita, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizzas & Flatbreads, Margherita, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizzas & Flatbreads, Margherita, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizzas & Flatbreads, Margherita, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizzas & Flatbreads, Margherita, Small for free?
Yes! Since Pizzas & Flatbreads, Margherita, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizzas & Flatbreads, Margherita, Small with water tracking feature?
Nutribit automatically calculates the water content of Pizzas & Flatbreads, Margherita, Small and adds it to your daily hydration log. Simply log Pizzas & Flatbreads, Margherita, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizzas & Flatbreads, Margherita, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizzas & Flatbreads, Margherita, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizzas & Flatbreads, Margherita, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizzas & Flatbreads, Margherita, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizzas & Flatbreads, Margherita, Small
Total Carbohydrates in Pizzas & Flatbreads, Margherita, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pizzas & Flatbreads, Margherita, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pizzas & Flatbreads, Margherita, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pizzas & Flatbreads, Margherita, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pizzas & Flatbreads, Margherita, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pizzas & Flatbreads, Margherita, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pizzas & Flatbreads, Margherita, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pizzas & Flatbreads, Margherita, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pizzas & Flatbreads, Margherita, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Pizzas & Flatbreads, Margherita, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pizzas & Flatbreads, Margherita, Small enhances brain function and helps improve memory and focus.
Glucose from Pizzas & Flatbreads, Margherita, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pizzas & Flatbreads, Margherita, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pizzas & Flatbreads, Margherita, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pizzas & Flatbreads, Margherita, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Pizzas & Flatbreads, Margherita, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pizzas & Flatbreads, Margherita, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pizzas & Flatbreads, Margherita, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pizzas & Flatbreads, Margherita, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pizzas & Flatbreads, Margherita, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Pizzas & Flatbreads, Margherita, Small supports building and repairing tissues.
Builds and repairs tissues in Pizzas & Flatbreads, Margherita, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizzas & Flatbreads, Margherita, Small supports immune function.
Supports immune function in Pizzas & Flatbreads, Margherita, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizzas & Flatbreads, Margherita, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizzas & Flatbreads, Margherita, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizzas & Flatbreads, Margherita, Small provides energy.
Provides energy in Pizzas & Flatbreads, Margherita, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizzas & Flatbreads, Margherita, Small supports muscle growth and strength.
Supports muscle growth and strength in Pizzas & Flatbreads, Margherita, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizzas & Flatbreads, Margherita, Small helps in weight management.
Helps in weight management in Pizzas & Flatbreads, Margherita, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizzas & Flatbreads, Margherita, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizzas & Flatbreads, Margherita, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizzas & Flatbreads, Margherita, Small supports bone health.
Supports bone health in Pizzas & Flatbreads, Margherita, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizzas & Flatbreads, Margherita, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Pizzas & Flatbreads, Margherita, Small is essential for the health and growth of hair, skin, and nails.
Protein in Pizzas & Flatbreads, Margherita, Small regulates blood sugar levels.
Regulates blood sugar levels in Pizzas & Flatbreads, Margherita, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pizzas & Flatbreads, Margherita, Small supports digestion.
Fiber in Pizzas & Flatbreads, Margherita, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pizzas & Flatbreads, Margherita, Small supports heart health.
Soluble fiber in Pizzas & Flatbreads, Margherita, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pizzas & Flatbreads, Margherita, Small aids in weight management.
Fiber-rich foods in Pizzas & Flatbreads, Margherita, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pizzas & Flatbreads, Margherita, Small regulates blood sugar.
Fiber in Pizzas & Flatbreads, Margherita, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pizzas & Flatbreads, Margherita, Small promotes gut health.
Fiber in Pizzas & Flatbreads, Margherita, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pizzas & Flatbreads, Margherita, Small lowers the risk of colon cancer.
A high-fiber diet from Pizzas & Flatbreads, Margherita, Small is linked to a reduced risk of colon cancer.
Fiber in Pizzas & Flatbreads, Margherita, Small improves skin health.
Fiber in Pizzas & Flatbreads, Margherita, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pizzas & Flatbreads, Margherita, Small helps lower blood pressure.
Adequate fiber in Pizzas & Flatbreads, Margherita, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pizzas & Flatbreads, Margherita, Small boosts immune function.
Fiber in Pizzas & Flatbreads, Margherita, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pizzas & Flatbreads, Margherita, Small reduces the risk of type 2 diabetes.
Fiber in Pizzas & Flatbreads, Margherita, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pizzas & Flatbreads, Margherita, Small supports fluid balance.
Maintains Fluid Balance in Pizzas & Flatbreads, Margherita, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizzas & Flatbreads, Margherita, Small supports nerve function.
Supports Nerve Function in Pizzas & Flatbreads, Margherita, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizzas & Flatbreads, Margherita, Small helps regulate blood pressure.
Regulates Blood Pressure in Pizzas & Flatbreads, Margherita, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizzas & Flatbreads, Margherita, Small supports muscle function.
Aids Muscle Function in Pizzas & Flatbreads, Margherita, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizzas & Flatbreads, Margherita, Small aids nutrient absorption.
Improves Nutrient Absorption in Pizzas & Flatbreads, Margherita, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizzas & Flatbreads, Margherita, Small helps balance pH levels.
Balances pH Levels in Pizzas & Flatbreads, Margherita, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizzas & Flatbreads, Margherita, Small supports bone health.
Supports Bone Health in Pizzas & Flatbreads, Margherita, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 1020 calories?
The amount of exercise required to burn off 1 Serving Pizzas & Flatbreads, Margherita, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.