Pizzas margherita

Common Food

10.62

% from protein

41.91

% from carbs

41.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106.8 g(107g)
Amount per serving
Calories
169.7
% Daily value*

Total Fat 9 g
13.9%

Saturated 2.1 g
10.6%

Polyunsaturated 0.9 g

Monounsaturated 5.5 g

Cholesterol 6.8 mg
2.3%

Sodium, Na 398.4 mg
17.3%

Potassium, K 135.2 mg
2.9%

Total Carbohydrates 17.9 g
6.5%

Fiber 1.6 g
5.7%

Sugars 1.6 g
3.3%

Protein 4.5 g
9.1%

Water 73.7 g

Vitamin A 335.5 IU

Retinol 15 UG

Vitamin A, RAE 29.1 UG

Carotene, beta 171.1 UG

Carotene, alpha 0 UG

Vitamin E 1.3 mg

Vitamin D 1.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 1141.7 UG

Lutein + zeaxanthin 122.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 7 mg

Thiamin 0.4 mg

Riboflavin 0.2 mg

Niacin 1.6 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 46 UG

Folic acid 30.6 UG

Folate, food 15.4 UG

Folate, DFE 67.5 UG

Vitamin B-12 0.2 UG

Choline, total 7.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 17.8 UG

Calcium 67.8 mg

Iron 1.4 mg

Magnesium 12.8 mg

Phosphorus, P 64.4 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 14.3 UG

Manganese, Mn 0.2 mg

Selenium 8.6 UG

Ash 1.5 g

Sucrose 0.1 g

Glucose 0.8 g

Fructose 0.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 711 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 1.3 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 5.3 g

PUFA 18:2 0.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 16.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 14 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1.3 g

Glycine 0.1 g

Proline 0.5 g

Serine 0.2 g

Hydroxyproline 0 g

Pizzas margherita Nutrients FAQs

Nutrients

What is the calorie content of Pizzas margherita?

A typical serving 1 pedazo (106.75 grams) of Pizzas margherita contains approximately 170 calories.

You can check the exact calorie content by logging Pizzas margherita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizzas margherita have?

The amount of fat in Pizzas margherita depends on the ingredients and preparation method. On average, one serving 1 pedazo (106.75 grams) of Pizzas margherita contains approximately 9.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizzas margherita have?

The protein content in Pizzas margherita depends on the ingredients exists in it. On average, 1 pedazo (106.75 grams) of Pizzas margherita contains approximately 4.54 grams of protein.

Know your exact protein requirement and how much protein you get from Pizzas margherita, Download Nutribit app for healthier you!

How much sugar does a Pizzas margherita have?

On average, 1 pedazo (106.75 grams) contains about 1.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizzas margherita.

How Much carbohydrates (carbs) is in Pizzas margherita?

The amount of carbohydrates (carbs) in Pizzas margherita depends on its serving size and preparation. On average, 1 pedazo (106.75 grams) contains about 17.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizzas margherita.

How Much Fiber is in Pizzas margherita?

Pizzas margherita contains approximately 1.6 grams of fiber in 1 pedazo (106.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizzas margherita for healthier you!

What vitamins and minerals are in a Pizzas margherita?

Vitamins in Pizzas margherita:

  • Vitamin A:Pizzas margherita has 335.5092 IU of Vitamin A.
  • Vitamin B-12:Pizzas margherita has 0.1967 UG of Vitamin B-12.
  • Vitamin B-6:Pizzas margherita has 0.0799 mg of Vitamin B-6.
  • Vitamin C:Pizzas margherita has 6.956 mg of Vitamin C.
  • Vitamin D:Pizzas margherita has 1.38 IU of Vitamin D.

Pizzas margherita contains following minerals:

  • Pizzas margherita has 67.8331mg of Calcium.
  • Pizzas margherita has 398.3938mg of Sodium, Na.
  • Pizzas margherita has 135.1755mg of Potassium, K.
  • Pizzas margherita has 1.3665mg of Iron.

General

Does Pizzas margherita contain caffeine?

Pizzas margherita does not contain any caffeine.

Does Pizzas margherita contain alcohol?

Pizzas margherita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizzas margherita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizzas margherita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizzas margherita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizzas margherita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizzas margherita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizzas margherita for free?

Yes! Since Pizzas margherita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizzas margherita with water tracking feature?

Nutribit automatically calculates the water content of Pizzas margherita and adds it to your daily hydration log. Simply log Pizzas margherita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizzas margherita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizzas margherita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizzas margherita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizzas margherita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizzas margherita

Selenium in Pizzas margherita supports antioxidant protection.

Antioxidant Protection in Pizzas margherita helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizzas margherita supports thyroid function.

Thyroid Function in Pizzas margherita helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizzas margherita supports immune system health.

Immune System Support in Pizzas margherita enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizzas margherita supports heart health.

Heart Health in Pizzas margherita helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pizzas margherita supports cancer prevention.

Cancer Prevention in Pizzas margherita helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizzas margherita supports cognitive function.

Cognitive Function in Pizzas margherita may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizzas margherita supports skin health.

Skin Health in Pizzas margherita helps protect the skin from UV damage and supports wound healing.

Selenium in Pizzas margherita supports reproductive health.

Reproductive Health in Pizzas margherita regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizzas margherita provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizzas margherita helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizzas margherita supports fluid balance.

Maintains Fluid Balance in Pizzas margherita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizzas margherita supports nerve function.

Supports Nerve Function in Pizzas margherita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizzas margherita helps regulate blood pressure.

Regulates Blood Pressure in Pizzas margherita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizzas margherita supports muscle function.

Aids Muscle Function in Pizzas margherita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizzas margherita aids nutrient absorption.

Improves Nutrient Absorption in Pizzas margherita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizzas margherita helps balance pH levels.

Balances pH Levels in Pizzas margherita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizzas margherita supports bone health.

Supports Bone Health in Pizzas margherita helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 pedazo Pizzas margherita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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