Gluten Free Flatbreads, Margherita

Sonoma

14.94

% from protein

43.68

% from carbs

43.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 119 g(119g)
Amount per serving
Calories
360
% Daily value*

Total Fat 16 g
24.6%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 590 mg
25.7%

Total Carbohydrates 38 g
13.8%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 13 g
26%

Vitamin A 400 IU

Vitamin C 2.4 mg

Calcium 325 mg

Iron 0.7 mg

Gluten Free Flatbreads, Margherita Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Flatbreads, Margherita?

A typical serving 1 slice (119 grams) of Gluten Free Flatbreads, Margherita contains approximately 360 calories.

You can check the exact calorie content by logging Gluten Free Flatbreads, Margherita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Flatbreads, Margherita have?

The amount of fat in Gluten Free Flatbreads, Margherita depends on the ingredients and preparation method. On average, one serving 1 slice (119 grams) of Gluten Free Flatbreads, Margherita contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Flatbreads, Margherita have?

The protein content in Gluten Free Flatbreads, Margherita depends on the ingredients exists in it. On average, 1 slice (119 grams) of Gluten Free Flatbreads, Margherita contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Flatbreads, Margherita, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Flatbreads, Margherita have?

On average, 1 slice (119 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Flatbreads, Margherita.

How Much carbohydrates (carbs) is in Gluten Free Flatbreads, Margherita?

The amount of carbohydrates (carbs) in Gluten Free Flatbreads, Margherita depends on its serving size and preparation. On average, 1 slice (119 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Flatbreads, Margherita.

How Much Fiber is in Gluten Free Flatbreads, Margherita?

Gluten Free Flatbreads, Margherita contains approximately 2 grams of fiber in 1 slice (119 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Flatbreads, Margherita for healthier you!

What vitamins and minerals are in a Gluten Free Flatbreads, Margherita?

Vitamins in Gluten Free Flatbreads, Margherita:

  • Vitamin A:Gluten Free Flatbreads, Margherita has 400 IU of Vitamin A.
  • Vitamin C:Gluten Free Flatbreads, Margherita has 2.4 mg of Vitamin C.

Gluten Free Flatbreads, Margherita contains following minerals:

  • Gluten Free Flatbreads, Margherita has 325mg of Calcium.
  • Gluten Free Flatbreads, Margherita has 590mg of Sodium, Na.
  • Gluten Free Flatbreads, Margherita has 0.72mg of Iron.

General

Does Gluten Free Flatbreads, Margherita contain caffeine?

Gluten Free Flatbreads, Margherita does not contain any caffeine.

Does Gluten Free Flatbreads, Margherita contain alcohol?

Gluten Free Flatbreads, Margherita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Flatbreads, Margherita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Flatbreads, Margherita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Flatbreads, Margherita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Flatbreads, Margherita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Flatbreads, Margherita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Flatbreads, Margherita for free?

Yes! Since Gluten Free Flatbreads, Margherita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Flatbreads, Margherita with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Flatbreads, Margherita and adds it to your daily hydration log. Simply log Gluten Free Flatbreads, Margherita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Flatbreads, Margherita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Flatbreads, Margherita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Flatbreads, Margherita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Flatbreads, Margherita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Flatbreads, Margherita

Protein in Gluten Free Flatbreads, Margherita supports building and repairing tissues.

Builds and repairs tissues in Gluten Free Flatbreads, Margherita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten Free Flatbreads, Margherita supports immune function.

Supports immune function in Gluten Free Flatbreads, Margherita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten Free Flatbreads, Margherita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten Free Flatbreads, Margherita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten Free Flatbreads, Margherita provides energy.

Provides energy in Gluten Free Flatbreads, Margherita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten Free Flatbreads, Margherita supports muscle growth and strength.

Supports muscle growth and strength in Gluten Free Flatbreads, Margherita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten Free Flatbreads, Margherita helps in weight management.

Helps in weight management in Gluten Free Flatbreads, Margherita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten Free Flatbreads, Margherita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten Free Flatbreads, Margherita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten Free Flatbreads, Margherita supports bone health.

Supports bone health in Gluten Free Flatbreads, Margherita plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten Free Flatbreads, Margherita improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten Free Flatbreads, Margherita is essential for the health and growth of hair, skin, and nails.

Protein in Gluten Free Flatbreads, Margherita regulates blood sugar levels.

Regulates blood sugar levels in Gluten Free Flatbreads, Margherita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Gluten Free Flatbreads, Margherita supports bone health.

Calcium in Gluten Free Flatbreads, Margherita is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gluten Free Flatbreads, Margherita supports muscle function.

Calcium in Gluten Free Flatbreads, Margherita plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gluten Free Flatbreads, Margherita supports heart health.

Calcium in Gluten Free Flatbreads, Margherita helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gluten Free Flatbreads, Margherita supports nerve transmission.

Calcium in Gluten Free Flatbreads, Margherita is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gluten Free Flatbreads, Margherita supports blood clotting.

Calcium in Gluten Free Flatbreads, Margherita is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gluten Free Flatbreads, Margherita supports hormonal secretion.

Calcium in Gluten Free Flatbreads, Margherita regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gluten Free Flatbreads, Margherita supports weight management.

Calcium in Gluten Free Flatbreads, Margherita may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gluten Free Flatbreads, Margherita supports dental health.

Calcium in Gluten Free Flatbreads, Margherita strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gluten Free Flatbreads, Margherita supports blood pressure regulation.

Calcium in Gluten Free Flatbreads, Margherita, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gluten Free Flatbreads, Margherita supports fluid balance.

Maintains Fluid Balance in Gluten Free Flatbreads, Margherita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Flatbreads, Margherita supports nerve function.

Supports Nerve Function in Gluten Free Flatbreads, Margherita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Flatbreads, Margherita helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Flatbreads, Margherita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Flatbreads, Margherita supports muscle function.

Aids Muscle Function in Gluten Free Flatbreads, Margherita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Flatbreads, Margherita aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Flatbreads, Margherita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Flatbreads, Margherita helps balance pH levels.

Balances pH Levels in Gluten Free Flatbreads, Margherita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Flatbreads, Margherita supports bone health.

Supports Bone Health in Gluten Free Flatbreads, Margherita helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 slice Gluten Free Flatbreads, Margherita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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