Chicken Tortilla Soup, Cup, with Saltines

T.MAC

Total Energy

150

kcal

40

% from carbs

24

% from protein

36

% from fats

In 1 Serving

% daily value

Total Fat

6g

9.2%

Cholesterol

15mg

5%

Sodium, Na

620mg

27%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Protein

9g

18%

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tortilla Soup, Cup, with Saltines

A typical serving 1 Serving of Chicken Tortilla Soup, Cup, with Saltines (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tortilla Soup, Cup, with Saltines depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Tortilla Soup, Cup, with Saltines contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tortilla Soup, Cup, with Saltines depends on the ingredients exists in it. On average, 1 Serving of Chicken Tortilla Soup, Cup, with Saltines (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 15 grams of carbohydrates.

Chicken Tortilla Soup, Cup, with Saltines contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Chicken Tortilla Soup, Cup, with Saltines

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.