Chicken Tortilla Soup, Cup, with Gluten Free Tortilla Chips

T.MAC

Total Energy

230

kcal

40.85

% from carbs

17.02

% from protein

42.13

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

740mg

32.2%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tortilla Soup, Cup, with Gluten Free Tortilla Chips

A typical serving 1 Serving of Chicken Tortilla Soup, Cup, with Gluten Free Tortilla Chips (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tortilla Soup, Cup, with Gluten Free Tortilla Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Tortilla Soup, Cup, with Gluten Free Tortilla Chips contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tortilla Soup, Cup, with Gluten Free Tortilla Chips depends on the ingredients exists in it. On average, 1 Serving of Chicken Tortilla Soup, Cup, with Gluten Free Tortilla Chips (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 24 grams of carbohydrates.

Chicken Tortilla Soup, Cup, with Gluten Free Tortilla Chips contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Chicken Tortilla Soup, Cup, with Gluten Free Tortilla Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.