Guacamole, Small, with Gluten Free Tortilla Chips
T.MAC
Total Energy
1550
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
91g
140%
Saturated
13g
65%
Sodium, Na
2930mg
127.4%
Total Carbohydrates
167g
60.7%
Fiber
31g
110.7%
Sugars
4g
8%
Protein
21g
42%
Calcium, Ca
455mg
Iron, Fe
10.8mg
Vitamin A, IU
500IU
Vitamin C, total ascorbic acid
36mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.