Kid Burger, Turkey Burger

T.MAC

Total Energy

290

kcal

17.81

% from carbs

45.21

% from protein

36.99

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

125mg

41.7%

Sodium, Na

2370mg

103%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

33g

66%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid Burger, Turkey Burger

A typical serving 1 Serving of Kid Burger, Turkey Burger (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid Burger, Turkey Burger depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kid Burger, Turkey Burger contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid Burger, Turkey Burger depends on the ingredients exists in it. On average, 1 Serving of Kid Burger, Turkey Burger (about null grams) contains approximately 33 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 13 grams of carbohydrates.

Kid Burger, Turkey Burger contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Kid Burger, Turkey Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.