Philly Chicken & Cheese, 12 inch
Zero's Subs
31.37
% from protein46.57
% from carbs46.57
% from fatNutrition Facts
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Philly Chicken & Cheese, 12 inch Nutrients FAQs
Nutrients
- Philly Chicken & Cheese, 12 inch has 3460mg of Sodium, Na.
What is the calorie content of Philly Chicken & Cheese, 12 inch?
A typical serving 1 Serving of Philly Chicken & Cheese, 12 inch contains approximately 800 calories.
You can check the exact calorie content by logging Philly Chicken & Cheese, 12 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Philly Chicken & Cheese, 12 inch have?
The amount of fat in Philly Chicken & Cheese, 12 inch depends on the ingredients and preparation method. On average, one serving 1 Serving of Philly Chicken & Cheese, 12 inch contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Philly Chicken & Cheese, 12 inch have?
The protein content in Philly Chicken & Cheese, 12 inch depends on the ingredients exists in it. On average, 1 Serving of Philly Chicken & Cheese, 12 inch contains approximately 64 grams of protein.
Know your exact protein requirement and how much protein you get from Philly Chicken & Cheese, 12 inch, Download Nutribit app for healthier you!
How much sugar does a Philly Chicken & Cheese, 12 inch have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Chicken & Cheese, 12 inch.
How Much carbohydrates (carbs) is in Philly Chicken & Cheese, 12 inch?
The amount of carbohydrates (carbs) in Philly Chicken & Cheese, 12 inch depends on its serving size and preparation. On average, 1 Serving contains about 95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Philly Chicken & Cheese, 12 inch.
How Much Fiber is in Philly Chicken & Cheese, 12 inch?
Philly Chicken & Cheese, 12 inch contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Chicken & Cheese, 12 inch for healthier you!
What vitamins and minerals are in a Philly Chicken & Cheese, 12 inch?
Philly Chicken & Cheese, 12 inch contains following minerals:
General
Does Philly Chicken & Cheese, 12 inch contain caffeine?
Philly Chicken & Cheese, 12 inch does not contain any caffeine.
Does Philly Chicken & Cheese, 12 inch contain alcohol?
Philly Chicken & Cheese, 12 inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Philly Chicken & Cheese, 12 inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Chicken & Cheese, 12 inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Philly Chicken & Cheese, 12 inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Philly Chicken & Cheese, 12 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Chicken & Cheese, 12 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Philly Chicken & Cheese, 12 inch for free?
Yes absolutely, Since Philly Chicken & Cheese, 12 inch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Philly Chicken & Cheese, 12 inch with water tracking feature?
Philly Chicken & Cheese, 12 inch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Philly Chicken & Cheese, 12 inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Philly Chicken & Cheese, 12 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Philly Chicken & Cheese, 12 inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Philly Chicken & Cheese, 12 inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Philly Chicken & Cheese, 12 inch
Total Carbohydrates in Philly Chicken & Cheese, 12 inch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Philly Chicken & Cheese, 12 inch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Philly Chicken & Cheese, 12 inch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Philly Chicken & Cheese, 12 inch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Philly Chicken & Cheese, 12 inch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Philly Chicken & Cheese, 12 inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Philly Chicken & Cheese, 12 inch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Philly Chicken & Cheese, 12 inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Philly Chicken & Cheese, 12 inch aids weight management by helping you feel full longer.
Fiber-rich carbs from Philly Chicken & Cheese, 12 inch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Philly Chicken & Cheese, 12 inch enhances brain function and helps improve memory and focus.
Glucose from Philly Chicken & Cheese, 12 inch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Philly Chicken & Cheese, 12 inch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Philly Chicken & Cheese, 12 inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Philly Chicken & Cheese, 12 inch promotes gut health by feeding beneficial gut bacteria.
Fiber in Philly Chicken & Cheese, 12 inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Philly Chicken & Cheese, 12 inch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Philly Chicken & Cheese, 12 inch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Philly Chicken & Cheese, 12 inch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Philly Chicken & Cheese, 12 inch, help regulate blood pressure and reduce hypertension risk.
Protein in Philly Chicken & Cheese, 12 inch supports building and repairing tissues.
Builds and repairs tissues in Philly Chicken & Cheese, 12 inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Philly Chicken & Cheese, 12 inch supports immune function.
Supports immune function in Philly Chicken & Cheese, 12 inch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Philly Chicken & Cheese, 12 inch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Philly Chicken & Cheese, 12 inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Philly Chicken & Cheese, 12 inch provides energy.
Provides energy in Philly Chicken & Cheese, 12 inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Philly Chicken & Cheese, 12 inch supports muscle growth and strength.
Supports muscle growth and strength in Philly Chicken & Cheese, 12 inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Philly Chicken & Cheese, 12 inch helps in weight management.
Helps in weight management in Philly Chicken & Cheese, 12 inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Philly Chicken & Cheese, 12 inch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Philly Chicken & Cheese, 12 inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Philly Chicken & Cheese, 12 inch supports bone health.
Supports bone health in Philly Chicken & Cheese, 12 inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Philly Chicken & Cheese, 12 inch improves skin, hair, and nails.
Improves skin, hair, and nails in Philly Chicken & Cheese, 12 inch is essential for the health and growth of hair, skin, and nails.
Protein in Philly Chicken & Cheese, 12 inch regulates blood sugar levels.
Regulates blood sugar levels in Philly Chicken & Cheese, 12 inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Philly Chicken & Cheese, 12 inch supports digestion.
Fiber in Philly Chicken & Cheese, 12 inch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Philly Chicken & Cheese, 12 inch supports heart health.
Soluble fiber in Philly Chicken & Cheese, 12 inch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Philly Chicken & Cheese, 12 inch aids in weight management.
Fiber-rich foods in Philly Chicken & Cheese, 12 inch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Philly Chicken & Cheese, 12 inch regulates blood sugar.
Fiber in Philly Chicken & Cheese, 12 inch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Philly Chicken & Cheese, 12 inch promotes gut health.
Fiber in Philly Chicken & Cheese, 12 inch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Philly Chicken & Cheese, 12 inch lowers the risk of colon cancer.
A high-fiber diet from Philly Chicken & Cheese, 12 inch is linked to a reduced risk of colon cancer.
Fiber in Philly Chicken & Cheese, 12 inch improves skin health.
Fiber in Philly Chicken & Cheese, 12 inch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Philly Chicken & Cheese, 12 inch helps lower blood pressure.
Adequate fiber in Philly Chicken & Cheese, 12 inch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Philly Chicken & Cheese, 12 inch boosts immune function.
Fiber in Philly Chicken & Cheese, 12 inch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Philly Chicken & Cheese, 12 inch reduces the risk of type 2 diabetes.
Fiber in Philly Chicken & Cheese, 12 inch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Philly Chicken & Cheese, 12 inch supports fluid balance.
Maintains Fluid Balance in Philly Chicken & Cheese, 12 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Philly Chicken & Cheese, 12 inch supports nerve function.
Supports Nerve Function in Philly Chicken & Cheese, 12 inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Philly Chicken & Cheese, 12 inch helps regulate blood pressure.
Regulates Blood Pressure in Philly Chicken & Cheese, 12 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Philly Chicken & Cheese, 12 inch supports muscle function.
Aids Muscle Function in Philly Chicken & Cheese, 12 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Philly Chicken & Cheese, 12 inch aids nutrient absorption.
Improves Nutrient Absorption in Philly Chicken & Cheese, 12 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Philly Chicken & Cheese, 12 inch helps balance pH levels.
Balances pH Levels in Philly Chicken & Cheese, 12 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Philly Chicken & Cheese, 12 inch supports bone health.
Supports Bone Health in Philly Chicken & Cheese, 12 inch helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 1 Serving Philly Chicken & Cheese, 12 inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.