Philly Steak & Cheese, 6 inch
Zero's Subs
21.91
% from protein39.76
% from carbs39.76
% from fatNutrition Facts
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Philly Steak & Cheese, 6 inch Nutrients FAQs
Nutrients
- Philly Steak & Cheese, 6 inch has 1140mg of Sodium, Na.
What is the calorie content of Philly Steak & Cheese, 6 inch?
A typical serving 1 Serving of Philly Steak & Cheese, 6 inch contains approximately 490 calories.
You can check the exact calorie content by logging Philly Steak & Cheese, 6 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Philly Steak & Cheese, 6 inch have?
The amount of fat in Philly Steak & Cheese, 6 inch depends on the ingredients and preparation method. On average, one serving 1 Serving of Philly Steak & Cheese, 6 inch contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Philly Steak & Cheese, 6 inch have?
The protein content in Philly Steak & Cheese, 6 inch depends on the ingredients exists in it. On average, 1 Serving of Philly Steak & Cheese, 6 inch contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Philly Steak & Cheese, 6 inch, Download Nutribit app for healthier you!
How much sugar does a Philly Steak & Cheese, 6 inch have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Steak & Cheese, 6 inch.
How Much carbohydrates (carbs) is in Philly Steak & Cheese, 6 inch?
The amount of carbohydrates (carbs) in Philly Steak & Cheese, 6 inch depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Philly Steak & Cheese, 6 inch.
How Much Fiber is in Philly Steak & Cheese, 6 inch?
Philly Steak & Cheese, 6 inch contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Steak & Cheese, 6 inch for healthier you!
What vitamins and minerals are in a Philly Steak & Cheese, 6 inch?
Philly Steak & Cheese, 6 inch contains following minerals:
General
Does Philly Steak & Cheese, 6 inch contain caffeine?
Philly Steak & Cheese, 6 inch does not contain any caffeine.
Does Philly Steak & Cheese, 6 inch contain alcohol?
Philly Steak & Cheese, 6 inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Philly Steak & Cheese, 6 inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Steak & Cheese, 6 inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Philly Steak & Cheese, 6 inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Philly Steak & Cheese, 6 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Steak & Cheese, 6 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Philly Steak & Cheese, 6 inch for free?
Yes absolutely, Since Philly Steak & Cheese, 6 inch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Philly Steak & Cheese, 6 inch with water tracking feature?
Philly Steak & Cheese, 6 inch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Philly Steak & Cheese, 6 inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Philly Steak & Cheese, 6 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Philly Steak & Cheese, 6 inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Philly Steak & Cheese, 6 inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Philly Steak & Cheese, 6 inch
Total Carbohydrates in Philly Steak & Cheese, 6 inch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Philly Steak & Cheese, 6 inch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Philly Steak & Cheese, 6 inch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Philly Steak & Cheese, 6 inch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Philly Steak & Cheese, 6 inch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Philly Steak & Cheese, 6 inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Philly Steak & Cheese, 6 inch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Philly Steak & Cheese, 6 inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Philly Steak & Cheese, 6 inch aids weight management by helping you feel full longer.
Fiber-rich carbs from Philly Steak & Cheese, 6 inch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Philly Steak & Cheese, 6 inch enhances brain function and helps improve memory and focus.
Glucose from Philly Steak & Cheese, 6 inch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Philly Steak & Cheese, 6 inch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Philly Steak & Cheese, 6 inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Philly Steak & Cheese, 6 inch promotes gut health by feeding beneficial gut bacteria.
Fiber in Philly Steak & Cheese, 6 inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Philly Steak & Cheese, 6 inch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Philly Steak & Cheese, 6 inch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Philly Steak & Cheese, 6 inch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Philly Steak & Cheese, 6 inch, help regulate blood pressure and reduce hypertension risk.
Protein in Philly Steak & Cheese, 6 inch supports building and repairing tissues.
Builds and repairs tissues in Philly Steak & Cheese, 6 inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Philly Steak & Cheese, 6 inch supports immune function.
Supports immune function in Philly Steak & Cheese, 6 inch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Philly Steak & Cheese, 6 inch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Philly Steak & Cheese, 6 inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Philly Steak & Cheese, 6 inch provides energy.
Provides energy in Philly Steak & Cheese, 6 inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Philly Steak & Cheese, 6 inch supports muscle growth and strength.
Supports muscle growth and strength in Philly Steak & Cheese, 6 inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Philly Steak & Cheese, 6 inch helps in weight management.
Helps in weight management in Philly Steak & Cheese, 6 inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Philly Steak & Cheese, 6 inch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Philly Steak & Cheese, 6 inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Philly Steak & Cheese, 6 inch supports bone health.
Supports bone health in Philly Steak & Cheese, 6 inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Philly Steak & Cheese, 6 inch improves skin, hair, and nails.
Improves skin, hair, and nails in Philly Steak & Cheese, 6 inch is essential for the health and growth of hair, skin, and nails.
Protein in Philly Steak & Cheese, 6 inch regulates blood sugar levels.
Regulates blood sugar levels in Philly Steak & Cheese, 6 inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Philly Steak & Cheese, 6 inch supports fluid balance.
Maintains Fluid Balance in Philly Steak & Cheese, 6 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Philly Steak & Cheese, 6 inch supports nerve function.
Supports Nerve Function in Philly Steak & Cheese, 6 inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Philly Steak & Cheese, 6 inch helps regulate blood pressure.
Regulates Blood Pressure in Philly Steak & Cheese, 6 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Philly Steak & Cheese, 6 inch supports muscle function.
Aids Muscle Function in Philly Steak & Cheese, 6 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Philly Steak & Cheese, 6 inch aids nutrient absorption.
Improves Nutrient Absorption in Philly Steak & Cheese, 6 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Philly Steak & Cheese, 6 inch helps balance pH levels.
Balances pH Levels in Philly Steak & Cheese, 6 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Philly Steak & Cheese, 6 inch supports bone health.
Supports Bone Health in Philly Steak & Cheese, 6 inch helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Philly Steak & Cheese, 6 inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.