Medicine Wheel Flatbread, Small
American Flatbread
18.87
% from protein47.17
% from carbs47.17
% from fatNutrition Facts
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Medicine Wheel Flatbread, Small Nutrients FAQs
Nutrients
- Vitamin C:Medicine Wheel Flatbread, Small has 3.6 mg of Vitamin C.
- Medicine Wheel Flatbread, Small has 390mg of Calcium.
- Medicine Wheel Flatbread, Small has 980mg of Sodium, Na.
What is the calorie content of Medicine Wheel Flatbread, Small?
A typical serving 0.5 flatbread of Medicine Wheel Flatbread, Small contains approximately 420 calories.
You can check the exact calorie content by logging Medicine Wheel Flatbread, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medicine Wheel Flatbread, Small have?
The amount of fat in Medicine Wheel Flatbread, Small depends on the ingredients and preparation method. On average, one serving 0.5 flatbread of Medicine Wheel Flatbread, Small contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medicine Wheel Flatbread, Small have?
The protein content in Medicine Wheel Flatbread, Small depends on the ingredients exists in it. On average, 0.5 flatbread of Medicine Wheel Flatbread, Small contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Medicine Wheel Flatbread, Small, Download Nutribit app for healthier you!
How much sugar does a Medicine Wheel Flatbread, Small have?
On average, 0.5 flatbread contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medicine Wheel Flatbread, Small.
How Much carbohydrates (carbs) is in Medicine Wheel Flatbread, Small?
The amount of carbohydrates (carbs) in Medicine Wheel Flatbread, Small depends on its serving size and preparation. On average, 0.5 flatbread contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medicine Wheel Flatbread, Small.
How Much Fiber is in Medicine Wheel Flatbread, Small?
Medicine Wheel Flatbread, Small contains approximately 3 grams of fiber in 0.5 flatbread.
Want a healthier twist? Download Nutribit app to get exact fiber content from Medicine Wheel Flatbread, Small for healthier you!
What vitamins and minerals are in a Medicine Wheel Flatbread, Small?
Vitamins in Medicine Wheel Flatbread, Small:
Medicine Wheel Flatbread, Small contains following minerals:
General
Does Medicine Wheel Flatbread, Small contain caffeine?
Medicine Wheel Flatbread, Small does not contain any caffeine.
Does Medicine Wheel Flatbread, Small contain alcohol?
Medicine Wheel Flatbread, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medicine Wheel Flatbread, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medicine Wheel Flatbread, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medicine Wheel Flatbread, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medicine Wheel Flatbread, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medicine Wheel Flatbread, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medicine Wheel Flatbread, Small for free?
Yes absolutely, Since Medicine Wheel Flatbread, Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medicine Wheel Flatbread, Small with water tracking feature?
Medicine Wheel Flatbread, Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Medicine Wheel Flatbread, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medicine Wheel Flatbread, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medicine Wheel Flatbread, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medicine Wheel Flatbread, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medicine Wheel Flatbread, Small
Total Carbohydrates in Medicine Wheel Flatbread, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Medicine Wheel Flatbread, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Medicine Wheel Flatbread, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Medicine Wheel Flatbread, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Medicine Wheel Flatbread, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Medicine Wheel Flatbread, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Medicine Wheel Flatbread, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Medicine Wheel Flatbread, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Medicine Wheel Flatbread, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Medicine Wheel Flatbread, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Medicine Wheel Flatbread, Small enhances brain function and helps improve memory and focus.
Glucose from Medicine Wheel Flatbread, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Medicine Wheel Flatbread, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Medicine Wheel Flatbread, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Medicine Wheel Flatbread, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Medicine Wheel Flatbread, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Medicine Wheel Flatbread, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Medicine Wheel Flatbread, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Medicine Wheel Flatbread, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Medicine Wheel Flatbread, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Medicine Wheel Flatbread, Small supports building and repairing tissues.
Builds and repairs tissues in Medicine Wheel Flatbread, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Medicine Wheel Flatbread, Small supports immune function.
Supports immune function in Medicine Wheel Flatbread, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Medicine Wheel Flatbread, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Medicine Wheel Flatbread, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Medicine Wheel Flatbread, Small provides energy.
Provides energy in Medicine Wheel Flatbread, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Medicine Wheel Flatbread, Small supports muscle growth and strength.
Supports muscle growth and strength in Medicine Wheel Flatbread, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Medicine Wheel Flatbread, Small helps in weight management.
Helps in weight management in Medicine Wheel Flatbread, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Medicine Wheel Flatbread, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Medicine Wheel Flatbread, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Medicine Wheel Flatbread, Small supports bone health.
Supports bone health in Medicine Wheel Flatbread, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Medicine Wheel Flatbread, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Medicine Wheel Flatbread, Small is essential for the health and growth of hair, skin, and nails.
Protein in Medicine Wheel Flatbread, Small regulates blood sugar levels.
Regulates blood sugar levels in Medicine Wheel Flatbread, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Medicine Wheel Flatbread, Small supports bone health.
Calcium in Medicine Wheel Flatbread, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Medicine Wheel Flatbread, Small supports muscle function.
Calcium in Medicine Wheel Flatbread, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Medicine Wheel Flatbread, Small supports heart health.
Calcium in Medicine Wheel Flatbread, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Medicine Wheel Flatbread, Small supports nerve transmission.
Calcium in Medicine Wheel Flatbread, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Medicine Wheel Flatbread, Small supports blood clotting.
Calcium in Medicine Wheel Flatbread, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Medicine Wheel Flatbread, Small supports hormonal secretion.
Calcium in Medicine Wheel Flatbread, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Medicine Wheel Flatbread, Small supports weight management.
Calcium in Medicine Wheel Flatbread, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Medicine Wheel Flatbread, Small supports dental health.
Calcium in Medicine Wheel Flatbread, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Medicine Wheel Flatbread, Small supports blood pressure regulation.
Calcium in Medicine Wheel Flatbread, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Medicine Wheel Flatbread, Small supports fluid balance.
Maintains Fluid Balance in Medicine Wheel Flatbread, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Medicine Wheel Flatbread, Small supports nerve function.
Supports Nerve Function in Medicine Wheel Flatbread, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Medicine Wheel Flatbread, Small helps regulate blood pressure.
Regulates Blood Pressure in Medicine Wheel Flatbread, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Medicine Wheel Flatbread, Small supports muscle function.
Aids Muscle Function in Medicine Wheel Flatbread, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Medicine Wheel Flatbread, Small aids nutrient absorption.
Improves Nutrient Absorption in Medicine Wheel Flatbread, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Medicine Wheel Flatbread, Small helps balance pH levels.
Balances pH Levels in Medicine Wheel Flatbread, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Medicine Wheel Flatbread, Small supports bone health.
Supports Bone Health in Medicine Wheel Flatbread, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 0.5 flatbread Medicine Wheel Flatbread, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.