Cheese & Herb Flatbread, Small

American Flatbread

Total Energy

450

kcal

43.08

% from carbs

19.34

% from protein

37.58

% from fats

In 1 flatbread

% daily value


Total Fat

19g

29.2%


Saturated

9g

45%


Cholesterol

50mg

16.7%


Sodium, Na

980mg

42.6%



Total Carbohydrates

49g

17.8%


Fiber

3g

10.7%


Protein

22g

44%






Calcium, Ca

455mg




Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheese & Herb Flatbread, Small

A typical serving 0.5 flatbread of Cheese & Herb Flatbread, Small (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Herb Flatbread, Small depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (null grams) of Cheese & Herb Flatbread, Small contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Herb Flatbread, Small depends on the ingredients exists in it. On average, 0.5 flatbread of Cheese & Herb Flatbread, Small (about null grams) contains approximately 22 grams of protein.

On average, 0.5 flatbread (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about null grams) contains about 49 grams of carbohydrates.

Cheese & Herb Flatbread, Small contains approximately 3 grams of fiber in 0.5 flatbread (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 0.5 flatbread Cheese & Herb Flatbread, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.