Wedge Fries with Cheese, Regular
Wing Zone
11.8
% from protein32.13
% from carbs32.13
% from fatNutrition Facts
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Wedge Fries with Cheese, Regular Nutrients FAQs
Nutrients
- Wedge Fries with Cheese, Regular has 1790mg of Sodium, Na.
What is the calorie content of Wedge Fries with Cheese, Regular?
A typical serving 1 Serving of Wedge Fries with Cheese, Regular contains approximately 610 calories.
You can check the exact calorie content by logging Wedge Fries with Cheese, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wedge Fries with Cheese, Regular have?
The amount of fat in Wedge Fries with Cheese, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Wedge Fries with Cheese, Regular contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wedge Fries with Cheese, Regular have?
The protein content in Wedge Fries with Cheese, Regular depends on the ingredients exists in it. On average, 1 Serving of Wedge Fries with Cheese, Regular contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Wedge Fries with Cheese, Regular, Download Nutribit app for healthier you!
How much sugar does a Wedge Fries with Cheese, Regular have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wedge Fries with Cheese, Regular.
How Much carbohydrates (carbs) is in Wedge Fries with Cheese, Regular?
The amount of carbohydrates (carbs) in Wedge Fries with Cheese, Regular depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wedge Fries with Cheese, Regular.
How Much Fiber is in Wedge Fries with Cheese, Regular?
Wedge Fries with Cheese, Regular contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wedge Fries with Cheese, Regular for healthier you!
What vitamins and minerals are in a Wedge Fries with Cheese, Regular?
Wedge Fries with Cheese, Regular contains following minerals:
General
Does Wedge Fries with Cheese, Regular contain caffeine?
Wedge Fries with Cheese, Regular does not contain any caffeine.
Does Wedge Fries with Cheese, Regular contain alcohol?
Wedge Fries with Cheese, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wedge Fries with Cheese, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wedge Fries with Cheese, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wedge Fries with Cheese, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wedge Fries with Cheese, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wedge Fries with Cheese, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wedge Fries with Cheese, Regular for free?
Yes absolutely, Since Wedge Fries with Cheese, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wedge Fries with Cheese, Regular with water tracking feature?
Wedge Fries with Cheese, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wedge Fries with Cheese, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wedge Fries with Cheese, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wedge Fries with Cheese, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wedge Fries with Cheese, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wedge Fries with Cheese, Regular
Total Carbohydrates in Wedge Fries with Cheese, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wedge Fries with Cheese, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wedge Fries with Cheese, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wedge Fries with Cheese, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wedge Fries with Cheese, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wedge Fries with Cheese, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wedge Fries with Cheese, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wedge Fries with Cheese, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wedge Fries with Cheese, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Wedge Fries with Cheese, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wedge Fries with Cheese, Regular enhances brain function and helps improve memory and focus.
Glucose from Wedge Fries with Cheese, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wedge Fries with Cheese, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wedge Fries with Cheese, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wedge Fries with Cheese, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Wedge Fries with Cheese, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wedge Fries with Cheese, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wedge Fries with Cheese, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wedge Fries with Cheese, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wedge Fries with Cheese, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Wedge Fries with Cheese, Regular supports building and repairing tissues.
Builds and repairs tissues in Wedge Fries with Cheese, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wedge Fries with Cheese, Regular supports immune function.
Supports immune function in Wedge Fries with Cheese, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wedge Fries with Cheese, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wedge Fries with Cheese, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wedge Fries with Cheese, Regular provides energy.
Provides energy in Wedge Fries with Cheese, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wedge Fries with Cheese, Regular supports muscle growth and strength.
Supports muscle growth and strength in Wedge Fries with Cheese, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wedge Fries with Cheese, Regular helps in weight management.
Helps in weight management in Wedge Fries with Cheese, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wedge Fries with Cheese, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wedge Fries with Cheese, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wedge Fries with Cheese, Regular supports bone health.
Supports bone health in Wedge Fries with Cheese, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wedge Fries with Cheese, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Wedge Fries with Cheese, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Wedge Fries with Cheese, Regular regulates blood sugar levels.
Regulates blood sugar levels in Wedge Fries with Cheese, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wedge Fries with Cheese, Regular supports digestion.
Fiber in Wedge Fries with Cheese, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wedge Fries with Cheese, Regular supports heart health.
Soluble fiber in Wedge Fries with Cheese, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wedge Fries with Cheese, Regular aids in weight management.
Fiber-rich foods in Wedge Fries with Cheese, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wedge Fries with Cheese, Regular regulates blood sugar.
Fiber in Wedge Fries with Cheese, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wedge Fries with Cheese, Regular promotes gut health.
Fiber in Wedge Fries with Cheese, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wedge Fries with Cheese, Regular lowers the risk of colon cancer.
A high-fiber diet from Wedge Fries with Cheese, Regular is linked to a reduced risk of colon cancer.
Fiber in Wedge Fries with Cheese, Regular improves skin health.
Fiber in Wedge Fries with Cheese, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wedge Fries with Cheese, Regular helps lower blood pressure.
Adequate fiber in Wedge Fries with Cheese, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wedge Fries with Cheese, Regular boosts immune function.
Fiber in Wedge Fries with Cheese, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wedge Fries with Cheese, Regular reduces the risk of type 2 diabetes.
Fiber in Wedge Fries with Cheese, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Wedge Fries with Cheese, Regular supports fluid balance.
Maintains Fluid Balance in Wedge Fries with Cheese, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wedge Fries with Cheese, Regular supports nerve function.
Supports Nerve Function in Wedge Fries with Cheese, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wedge Fries with Cheese, Regular helps regulate blood pressure.
Regulates Blood Pressure in Wedge Fries with Cheese, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wedge Fries with Cheese, Regular supports muscle function.
Aids Muscle Function in Wedge Fries with Cheese, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wedge Fries with Cheese, Regular aids nutrient absorption.
Improves Nutrient Absorption in Wedge Fries with Cheese, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wedge Fries with Cheese, Regular helps balance pH levels.
Balances pH Levels in Wedge Fries with Cheese, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wedge Fries with Cheese, Regular supports bone health.
Supports Bone Health in Wedge Fries with Cheese, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Wedge Fries with Cheese, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.