Cool Ranch Wedge Fries, Regular
Wing Zone
5.59
% from protein50.35
% from carbs50.35
% from fatNutrition Facts
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Cool Ranch Wedge Fries, Regular Nutrients FAQs
Nutrients
- Cool Ranch Wedge Fries, Regular has 2790mg of Sodium, Na.
What is the calorie content of Cool Ranch Wedge Fries, Regular?
A typical serving 1 Serving of Cool Ranch Wedge Fries, Regular contains approximately 440 calories.
You can check the exact calorie content by logging Cool Ranch Wedge Fries, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cool Ranch Wedge Fries, Regular have?
The amount of fat in Cool Ranch Wedge Fries, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Cool Ranch Wedge Fries, Regular contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cool Ranch Wedge Fries, Regular have?
The protein content in Cool Ranch Wedge Fries, Regular depends on the ingredients exists in it. On average, 1 Serving of Cool Ranch Wedge Fries, Regular contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cool Ranch Wedge Fries, Regular, Download Nutribit app for healthier you!
How much sugar does a Cool Ranch Wedge Fries, Regular have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cool Ranch Wedge Fries, Regular.
How Much carbohydrates (carbs) is in Cool Ranch Wedge Fries, Regular?
The amount of carbohydrates (carbs) in Cool Ranch Wedge Fries, Regular depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cool Ranch Wedge Fries, Regular.
How Much Fiber is in Cool Ranch Wedge Fries, Regular?
Cool Ranch Wedge Fries, Regular contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cool Ranch Wedge Fries, Regular for healthier you!
What vitamins and minerals are in a Cool Ranch Wedge Fries, Regular?
Cool Ranch Wedge Fries, Regular contains following minerals:
General
Does Cool Ranch Wedge Fries, Regular contain caffeine?
Cool Ranch Wedge Fries, Regular does not contain any caffeine.
Does Cool Ranch Wedge Fries, Regular contain alcohol?
Cool Ranch Wedge Fries, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cool Ranch Wedge Fries, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cool Ranch Wedge Fries, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cool Ranch Wedge Fries, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cool Ranch Wedge Fries, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cool Ranch Wedge Fries, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cool Ranch Wedge Fries, Regular for free?
Yes! Since Cool Ranch Wedge Fries, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cool Ranch Wedge Fries, Regular with water tracking feature?
Nutribit automatically calculates the water content of Cool Ranch Wedge Fries, Regular and adds it to your daily hydration log. Simply log Cool Ranch Wedge Fries, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cool Ranch Wedge Fries, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cool Ranch Wedge Fries, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cool Ranch Wedge Fries, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cool Ranch Wedge Fries, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cool Ranch Wedge Fries, Regular
Total Carbohydrates in Cool Ranch Wedge Fries, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cool Ranch Wedge Fries, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cool Ranch Wedge Fries, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cool Ranch Wedge Fries, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cool Ranch Wedge Fries, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cool Ranch Wedge Fries, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cool Ranch Wedge Fries, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cool Ranch Wedge Fries, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cool Ranch Wedge Fries, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Cool Ranch Wedge Fries, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cool Ranch Wedge Fries, Regular enhances brain function and helps improve memory and focus.
Glucose from Cool Ranch Wedge Fries, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cool Ranch Wedge Fries, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cool Ranch Wedge Fries, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cool Ranch Wedge Fries, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Cool Ranch Wedge Fries, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cool Ranch Wedge Fries, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cool Ranch Wedge Fries, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cool Ranch Wedge Fries, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cool Ranch Wedge Fries, Regular, help regulate blood pressure and reduce hypertension risk.
Fiber in Cool Ranch Wedge Fries, Regular supports digestion.
Fiber in Cool Ranch Wedge Fries, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cool Ranch Wedge Fries, Regular supports heart health.
Soluble fiber in Cool Ranch Wedge Fries, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cool Ranch Wedge Fries, Regular aids in weight management.
Fiber-rich foods in Cool Ranch Wedge Fries, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cool Ranch Wedge Fries, Regular regulates blood sugar.
Fiber in Cool Ranch Wedge Fries, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cool Ranch Wedge Fries, Regular promotes gut health.
Fiber in Cool Ranch Wedge Fries, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cool Ranch Wedge Fries, Regular lowers the risk of colon cancer.
A high-fiber diet from Cool Ranch Wedge Fries, Regular is linked to a reduced risk of colon cancer.
Fiber in Cool Ranch Wedge Fries, Regular improves skin health.
Fiber in Cool Ranch Wedge Fries, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cool Ranch Wedge Fries, Regular helps lower blood pressure.
Adequate fiber in Cool Ranch Wedge Fries, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cool Ranch Wedge Fries, Regular boosts immune function.
Fiber in Cool Ranch Wedge Fries, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cool Ranch Wedge Fries, Regular reduces the risk of type 2 diabetes.
Fiber in Cool Ranch Wedge Fries, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cool Ranch Wedge Fries, Regular supports fluid balance.
Maintains Fluid Balance in Cool Ranch Wedge Fries, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cool Ranch Wedge Fries, Regular supports nerve function.
Supports Nerve Function in Cool Ranch Wedge Fries, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cool Ranch Wedge Fries, Regular helps regulate blood pressure.
Regulates Blood Pressure in Cool Ranch Wedge Fries, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cool Ranch Wedge Fries, Regular supports muscle function.
Aids Muscle Function in Cool Ranch Wedge Fries, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cool Ranch Wedge Fries, Regular aids nutrient absorption.
Improves Nutrient Absorption in Cool Ranch Wedge Fries, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cool Ranch Wedge Fries, Regular helps balance pH levels.
Balances pH Levels in Cool Ranch Wedge Fries, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cool Ranch Wedge Fries, Regular supports bone health.
Supports Bone Health in Cool Ranch Wedge Fries, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Cool Ranch Wedge Fries, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.