Big Catch Salad Blackened

Beef o Brady's

Total Energy

400

kcal

15

% from carbs

40

% from protein

45

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Trans Fats

3g

Cholesterol

85mg

28.3%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big Catch Salad Blackened

A typical serving 1 Serving of Big Catch Salad Blackened (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big Catch Salad Blackened depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Big Catch Salad Blackened contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big Catch Salad Blackened depends on the ingredients exists in it. On average, 1 Serving of Big Catch Salad Blackened (about null grams) contains approximately 40 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 15 grams of carbohydrates.

Big Catch Salad Blackened contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Big Catch Salad Blackened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.