Large Garden Salad

Beef o Brady's

Total Energy

280

kcal

43.84

% from carbs

19.18

% from protein

36.99

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

560mg

24.3%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Large Garden Salad

A typical serving 1 Serving of Large Garden Salad (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Large Garden Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Large Garden Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Large Garden Salad depends on the ingredients exists in it. On average, 1 Serving of Large Garden Salad (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

Large Garden Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Large Garden Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.