Side of Zucchini Planks
Beef o Brady's
4.94
% from protein17.28
% from carbs17.28
% from fatNutrition Facts
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Side of Zucchini Planks Nutrients FAQs
Nutrients
- Side of Zucchini Planks has 390mg of Sodium, Na.
What is the calorie content of Side of Zucchini Planks?
A typical serving 1 Serving of Side of Zucchini Planks contains approximately 160 calories.
You can check the exact calorie content by logging Side of Zucchini Planks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Zucchini Planks have?
The amount of fat in Side of Zucchini Planks depends on the ingredients and preparation method. On average, one serving 1 Serving of Side of Zucchini Planks contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Zucchini Planks have?
The protein content in Side of Zucchini Planks depends on the ingredients exists in it. On average, 1 Serving of Side of Zucchini Planks contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Zucchini Planks, Download Nutribit app for healthier you!
How much sugar does a Side of Zucchini Planks have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Zucchini Planks.
How Much carbohydrates (carbs) is in Side of Zucchini Planks?
The amount of carbohydrates (carbs) in Side of Zucchini Planks depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Zucchini Planks.
How Much Fiber is in Side of Zucchini Planks?
Side of Zucchini Planks contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Zucchini Planks for healthier you!
What vitamins and minerals are in a Side of Zucchini Planks?
Side of Zucchini Planks contains following minerals:
General
Does Side of Zucchini Planks contain caffeine?
Side of Zucchini Planks does not contain any caffeine.
Does Side of Zucchini Planks contain alcohol?
Side of Zucchini Planks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Zucchini Planks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Zucchini Planks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Zucchini Planks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Zucchini Planks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Zucchini Planks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Zucchini Planks for free?
Yes! Since Side of Zucchini Planks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Zucchini Planks with water tracking feature?
Nutribit automatically calculates the water content of Side of Zucchini Planks and adds it to your daily hydration log. Simply log Side of Zucchini Planks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side of Zucchini Planks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Zucchini Planks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Zucchini Planks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Zucchini Planks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Zucchini Planks
Sodium, Na in Side of Zucchini Planks supports fluid balance.
Maintains Fluid Balance in Side of Zucchini Planks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Zucchini Planks supports nerve function.
Supports Nerve Function in Side of Zucchini Planks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Zucchini Planks helps regulate blood pressure.
Regulates Blood Pressure in Side of Zucchini Planks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Zucchini Planks supports muscle function.
Aids Muscle Function in Side of Zucchini Planks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Zucchini Planks aids nutrient absorption.
Improves Nutrient Absorption in Side of Zucchini Planks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Zucchini Planks helps balance pH levels.
Balances pH Levels in Side of Zucchini Planks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Zucchini Planks supports bone health.
Supports Bone Health in Side of Zucchini Planks helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 Serving Side of Zucchini Planks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.