Zucchini Fries, Side

Olga's Kitchen

3.98

% from protein

26.24

% from carbs

26.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
500
% Daily value*
Total Fat 39 g
60%
Saturated 6 g
30%
Cholesterol 360 mg
120%
Sodium, Na 1090 mg
47.4%
Total Carbohydrates 33 g
12%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 5 g
10%

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Zucchini Fries, Side Nutrients FAQs

Nutrients

What is the calorie content of Zucchini Fries, Side?

A typical serving 1 order of Zucchini Fries, Side contains approximately 500 calories.

You can check the exact calorie content by logging Zucchini Fries, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zucchini Fries, Side have?

The amount of fat in Zucchini Fries, Side depends on the ingredients and preparation method. On average, one serving 1 order of Zucchini Fries, Side contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zucchini Fries, Side have?

The protein content in Zucchini Fries, Side depends on the ingredients exists in it. On average, 1 order of Zucchini Fries, Side contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Zucchini Fries, Side, Download Nutribit app for healthier you!

How much sugar does a Zucchini Fries, Side have?

On average, 1 order contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Fries, Side.

How Much carbohydrates (carbs) is in Zucchini Fries, Side?

The amount of carbohydrates (carbs) in Zucchini Fries, Side depends on its serving size and preparation. On average, 1 order contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zucchini Fries, Side.

How Much Fiber is in Zucchini Fries, Side?

Zucchini Fries, Side contains approximately 2 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini Fries, Side for healthier you!

What vitamins and minerals are in a Zucchini Fries, Side?

Zucchini Fries, Side contains following minerals:

  • Zucchini Fries, Side has 1090mg of Sodium, Na.

General

Does Zucchini Fries, Side contain caffeine?

Zucchini Fries, Side does not contain any caffeine.

Does Zucchini Fries, Side contain alcohol?

Zucchini Fries, Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zucchini Fries, Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Fries, Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zucchini Fries, Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zucchini Fries, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Fries, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zucchini Fries, Side for free?

Yes! Since Zucchini Fries, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zucchini Fries, Side with water tracking feature?

Nutribit automatically calculates the water content of Zucchini Fries, Side and adds it to your daily hydration log. Simply log Zucchini Fries, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zucchini Fries, Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Fries, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zucchini Fries, Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zucchini Fries, Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zucchini Fries, Side

Sodium, Na in Zucchini Fries, Side supports fluid balance.

Maintains Fluid Balance in Zucchini Fries, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zucchini Fries, Side supports nerve function.

Supports Nerve Function in Zucchini Fries, Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zucchini Fries, Side helps regulate blood pressure.

Regulates Blood Pressure in Zucchini Fries, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zucchini Fries, Side supports muscle function.

Aids Muscle Function in Zucchini Fries, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Zucchini Fries, Side aids nutrient absorption.

Improves Nutrient Absorption in Zucchini Fries, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zucchini Fries, Side helps balance pH levels.

Balances pH Levels in Zucchini Fries, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Zucchini Fries, Side supports bone health.

Supports Bone Health in Zucchini Fries, Side helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 order Zucchini Fries, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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