1 Egg & 2 Sausage
Black Bear Diner
2.66
% from protein1.11
% from carbs1.11
% from fatNutrition Facts
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1 Egg & 2 Sausage Nutrients FAQs
Nutrients
- 1 Egg & 2 Sausage has 340mg of Sodium, Na.
What is the calorie content of 1 Egg & 2 Sausage?
A typical serving 1 Serving of 1 Egg & 2 Sausage contains approximately 240 calories.
You can check the exact calorie content by logging 1 Egg & 2 Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1 Egg & 2 Sausage have?
The amount of fat in 1 Egg & 2 Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving of 1 Egg & 2 Sausage contains approximately 193 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1 Egg & 2 Sausage have?
The protein content in 1 Egg & 2 Sausage depends on the ingredients exists in it. On average, 1 Serving of 1 Egg & 2 Sausage contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from 1 Egg & 2 Sausage, Download Nutribit app for healthier you!
How much sugar does a 1 Egg & 2 Sausage have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1 Egg & 2 Sausage.
How Much carbohydrates (carbs) is in 1 Egg & 2 Sausage?
The amount of carbohydrates (carbs) in 1 Egg & 2 Sausage depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1 Egg & 2 Sausage.
How Much Fiber is in 1 Egg & 2 Sausage?
1 Egg & 2 Sausage contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1 Egg & 2 Sausage for healthier you!
What vitamins and minerals are in a 1 Egg & 2 Sausage?
1 Egg & 2 Sausage contains following minerals:
General
Does 1 Egg & 2 Sausage contain caffeine?
1 Egg & 2 Sausage does not contain any caffeine.
Does 1 Egg & 2 Sausage contain alcohol?
1 Egg & 2 Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1 Egg & 2 Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1 Egg & 2 Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1 Egg & 2 Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1 Egg & 2 Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1 Egg & 2 Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1 Egg & 2 Sausage for free?
Yes! Since 1 Egg & 2 Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1 Egg & 2 Sausage with water tracking feature?
Nutribit automatically calculates the water content of 1 Egg & 2 Sausage and adds it to your daily hydration log. Simply log 1 Egg & 2 Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1 Egg & 2 Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1 Egg & 2 Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1 Egg & 2 Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1 Egg & 2 Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1 Egg & 2 Sausage
Protein in 1 Egg & 2 Sausage supports building and repairing tissues.
Builds and repairs tissues in 1 Egg & 2 Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1 Egg & 2 Sausage supports immune function.
Supports immune function in 1 Egg & 2 Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1 Egg & 2 Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1 Egg & 2 Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1 Egg & 2 Sausage provides energy.
Provides energy in 1 Egg & 2 Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1 Egg & 2 Sausage supports muscle growth and strength.
Supports muscle growth and strength in 1 Egg & 2 Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1 Egg & 2 Sausage helps in weight management.
Helps in weight management in 1 Egg & 2 Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1 Egg & 2 Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1 Egg & 2 Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1 Egg & 2 Sausage supports bone health.
Supports bone health in 1 Egg & 2 Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1 Egg & 2 Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in 1 Egg & 2 Sausage is essential for the health and growth of hair, skin, and nails.
Protein in 1 Egg & 2 Sausage regulates blood sugar levels.
Regulates blood sugar levels in 1 Egg & 2 Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving 1 Egg & 2 Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.