Link Sausage & Eggs
Black Bear Diner
21.71
% from protein6.2
% from carbs6.2
% from fatNutrition Facts
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Link Sausage & Eggs Nutrients FAQs
Nutrients
- Link Sausage & Eggs has 540mg of Sodium, Na.
What is the calorie content of Link Sausage & Eggs?
A typical serving 1 Serving of Link Sausage & Eggs contains approximately 380 calories.
You can check the exact calorie content by logging Link Sausage & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Link Sausage & Eggs have?
The amount of fat in Link Sausage & Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Link Sausage & Eggs contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Link Sausage & Eggs have?
The protein content in Link Sausage & Eggs depends on the ingredients exists in it. On average, 1 Serving of Link Sausage & Eggs contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Link Sausage & Eggs, Download Nutribit app for healthier you!
How much sugar does a Link Sausage & Eggs have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Link Sausage & Eggs.
How Much carbohydrates (carbs) is in Link Sausage & Eggs?
The amount of carbohydrates (carbs) in Link Sausage & Eggs depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Link Sausage & Eggs.
How Much Fiber is in Link Sausage & Eggs?
Link Sausage & Eggs contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Link Sausage & Eggs for healthier you!
What vitamins and minerals are in a Link Sausage & Eggs?
Link Sausage & Eggs contains following minerals:
General
Does Link Sausage & Eggs contain caffeine?
Link Sausage & Eggs does not contain any caffeine.
Does Link Sausage & Eggs contain alcohol?
Link Sausage & Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Link Sausage & Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Link Sausage & Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Link Sausage & Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Link Sausage & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Link Sausage & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Link Sausage & Eggs for free?
Yes! Since Link Sausage & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Link Sausage & Eggs with water tracking feature?
Nutribit automatically calculates the water content of Link Sausage & Eggs and adds it to your daily hydration log. Simply log Link Sausage & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Link Sausage & Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Link Sausage & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Link Sausage & Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Link Sausage & Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Link Sausage & Eggs
Protein in Link Sausage & Eggs supports building and repairing tissues.
Builds and repairs tissues in Link Sausage & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Link Sausage & Eggs supports immune function.
Supports immune function in Link Sausage & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Link Sausage & Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Link Sausage & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Link Sausage & Eggs provides energy.
Provides energy in Link Sausage & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Link Sausage & Eggs supports muscle growth and strength.
Supports muscle growth and strength in Link Sausage & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Link Sausage & Eggs helps in weight management.
Helps in weight management in Link Sausage & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Link Sausage & Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Link Sausage & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Link Sausage & Eggs supports bone health.
Supports bone health in Link Sausage & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Link Sausage & Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Link Sausage & Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Link Sausage & Eggs regulates blood sugar levels.
Regulates blood sugar levels in Link Sausage & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Link Sausage & Eggs supports fluid balance.
Maintains Fluid Balance in Link Sausage & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Link Sausage & Eggs supports nerve function.
Supports Nerve Function in Link Sausage & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Link Sausage & Eggs helps regulate blood pressure.
Regulates Blood Pressure in Link Sausage & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Link Sausage & Eggs supports muscle function.
Aids Muscle Function in Link Sausage & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Link Sausage & Eggs aids nutrient absorption.
Improves Nutrient Absorption in Link Sausage & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Link Sausage & Eggs helps balance pH levels.
Balances pH Levels in Link Sausage & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Link Sausage & Eggs supports bone health.
Supports Bone Health in Link Sausage & Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Link Sausage & Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.