Small Patty Melt
Black Bear Diner
27.87
% from protein25.09
% from carbs25.09
% from fatNutrition Facts
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Small Patty Melt Nutrients FAQs
Nutrients
- Small Patty Melt has 990mg of Sodium, Na.
What is the calorie content of Small Patty Melt?
A typical serving 1 Serving of Small Patty Melt contains approximately 870 calories.
You can check the exact calorie content by logging Small Patty Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Patty Melt have?
The amount of fat in Small Patty Melt depends on the ingredients and preparation method. On average, one serving 1 Serving of Small Patty Melt contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Patty Melt have?
The protein content in Small Patty Melt depends on the ingredients exists in it. On average, 1 Serving of Small Patty Melt contains approximately 60 grams of protein.
Know your exact protein requirement and how much protein you get from Small Patty Melt, Download Nutribit app for healthier you!
How much sugar does a Small Patty Melt have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Patty Melt.
How Much carbohydrates (carbs) is in Small Patty Melt?
The amount of carbohydrates (carbs) in Small Patty Melt depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Patty Melt.
How Much Fiber is in Small Patty Melt?
Small Patty Melt contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Patty Melt for healthier you!
What vitamins and minerals are in a Small Patty Melt?
Small Patty Melt contains following minerals:
General
Does Small Patty Melt contain caffeine?
Small Patty Melt does not contain any caffeine.
Does Small Patty Melt contain alcohol?
Small Patty Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Patty Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Patty Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Patty Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Patty Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Patty Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Patty Melt for free?
Yes! Since Small Patty Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Patty Melt with water tracking feature?
Nutribit automatically calculates the water content of Small Patty Melt and adds it to your daily hydration log. Simply log Small Patty Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Patty Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Patty Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Patty Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Patty Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Patty Melt
Total Carbohydrates in Small Patty Melt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Small Patty Melt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Small Patty Melt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Small Patty Melt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Small Patty Melt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Small Patty Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Small Patty Melt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Small Patty Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Small Patty Melt aids weight management by helping you feel full longer.
Fiber-rich carbs from Small Patty Melt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Small Patty Melt enhances brain function and helps improve memory and focus.
Glucose from Small Patty Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Small Patty Melt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Small Patty Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Small Patty Melt promotes gut health by feeding beneficial gut bacteria.
Fiber in Small Patty Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Small Patty Melt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Small Patty Melt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Small Patty Melt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Small Patty Melt, help regulate blood pressure and reduce hypertension risk.
Protein in Small Patty Melt supports building and repairing tissues.
Builds and repairs tissues in Small Patty Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Patty Melt supports immune function.
Supports immune function in Small Patty Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Patty Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Patty Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Patty Melt provides energy.
Provides energy in Small Patty Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Patty Melt supports muscle growth and strength.
Supports muscle growth and strength in Small Patty Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Patty Melt helps in weight management.
Helps in weight management in Small Patty Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Patty Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Patty Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Patty Melt supports bone health.
Supports bone health in Small Patty Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Patty Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Small Patty Melt is essential for the health and growth of hair, skin, and nails.
Protein in Small Patty Melt regulates blood sugar levels.
Regulates blood sugar levels in Small Patty Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Small Patty Melt supports digestion.
Fiber in Small Patty Melt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Small Patty Melt supports heart health.
Soluble fiber in Small Patty Melt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Small Patty Melt aids in weight management.
Fiber-rich foods in Small Patty Melt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Small Patty Melt regulates blood sugar.
Fiber in Small Patty Melt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Small Patty Melt promotes gut health.
Fiber in Small Patty Melt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Small Patty Melt lowers the risk of colon cancer.
A high-fiber diet from Small Patty Melt is linked to a reduced risk of colon cancer.
Fiber in Small Patty Melt improves skin health.
Fiber in Small Patty Melt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Small Patty Melt helps lower blood pressure.
Adequate fiber in Small Patty Melt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Small Patty Melt boosts immune function.
Fiber in Small Patty Melt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Small Patty Melt reduces the risk of type 2 diabetes.
Fiber in Small Patty Melt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Small Patty Melt supports fluid balance.
Maintains Fluid Balance in Small Patty Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Patty Melt supports nerve function.
Supports Nerve Function in Small Patty Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Patty Melt helps regulate blood pressure.
Regulates Blood Pressure in Small Patty Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Patty Melt supports muscle function.
Aids Muscle Function in Small Patty Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Patty Melt aids nutrient absorption.
Improves Nutrient Absorption in Small Patty Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Patty Melt helps balance pH levels.
Balances pH Levels in Small Patty Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Patty Melt supports bone health.
Supports Bone Health in Small Patty Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 870 calories?
The amount of exercise required to burn off 1 Serving Small Patty Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.