16 oz. T-Bone Steak, No Side
Ram Restaurant & Brewery
28.23
% from protein10.91
% from carbs10.91
% from fatNutrition Facts
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16 oz. T-Bone Steak, No Side Nutrients FAQs
Nutrients
- 16 oz. T-Bone Steak, No Side has 1460mg of Sodium, Na.
What is the calorie content of 16 oz. T-Bone Steak, No Side?
A typical serving 1 Serving of 16 oz. T-Bone Steak, No Side contains approximately 1740 calories.
You can check the exact calorie content by logging 16 oz. T-Bone Steak, No Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 16 oz. T-Bone Steak, No Side have?
The amount of fat in 16 oz. T-Bone Steak, No Side depends on the ingredients and preparation method. On average, one serving 1 Serving of 16 oz. T-Bone Steak, No Side contains approximately 114 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 16 oz. T-Bone Steak, No Side have?
The protein content in 16 oz. T-Bone Steak, No Side depends on the ingredients exists in it. On average, 1 Serving of 16 oz. T-Bone Steak, No Side contains approximately 119 grams of protein.
Know your exact protein requirement and how much protein you get from 16 oz. T-Bone Steak, No Side, Download Nutribit app for healthier you!
How much sugar does a 16 oz. T-Bone Steak, No Side have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 16 oz. T-Bone Steak, No Side.
How Much carbohydrates (carbs) is in 16 oz. T-Bone Steak, No Side?
The amount of carbohydrates (carbs) in 16 oz. T-Bone Steak, No Side depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from 16 oz. T-Bone Steak, No Side.
How Much Fiber is in 16 oz. T-Bone Steak, No Side?
16 oz. T-Bone Steak, No Side contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 16 oz. T-Bone Steak, No Side for healthier you!
What vitamins and minerals are in a 16 oz. T-Bone Steak, No Side?
16 oz. T-Bone Steak, No Side contains following minerals:
General
Does 16 oz. T-Bone Steak, No Side contain caffeine?
16 oz. T-Bone Steak, No Side does not contain any caffeine.
Does 16 oz. T-Bone Steak, No Side contain alcohol?
16 oz. T-Bone Steak, No Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 16 oz. T-Bone Steak, No Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 16 oz. T-Bone Steak, No Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 16 oz. T-Bone Steak, No Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 16 oz. T-Bone Steak, No Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 16 oz. T-Bone Steak, No Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 16 oz. T-Bone Steak, No Side for free?
Yes! Since 16 oz. T-Bone Steak, No Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 16 oz. T-Bone Steak, No Side with water tracking feature?
Nutribit automatically calculates the water content of 16 oz. T-Bone Steak, No Side and adds it to your daily hydration log. Simply log 16 oz. T-Bone Steak, No Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 16 oz. T-Bone Steak, No Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 16 oz. T-Bone Steak, No Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 16 oz. T-Bone Steak, No Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 16 oz. T-Bone Steak, No Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 16 oz. T-Bone Steak, No Side
Total Carbohydrates in 16 oz. T-Bone Steak, No Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 16 oz. T-Bone Steak, No Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 16 oz. T-Bone Steak, No Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 16 oz. T-Bone Steak, No Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 16 oz. T-Bone Steak, No Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 16 oz. T-Bone Steak, No Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 16 oz. T-Bone Steak, No Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 16 oz. T-Bone Steak, No Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 16 oz. T-Bone Steak, No Side aids weight management by helping you feel full longer.
Fiber-rich carbs from 16 oz. T-Bone Steak, No Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 16 oz. T-Bone Steak, No Side enhances brain function and helps improve memory and focus.
Glucose from 16 oz. T-Bone Steak, No Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 16 oz. T-Bone Steak, No Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 16 oz. T-Bone Steak, No Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 16 oz. T-Bone Steak, No Side promotes gut health by feeding beneficial gut bacteria.
Fiber in 16 oz. T-Bone Steak, No Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 16 oz. T-Bone Steak, No Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 16 oz. T-Bone Steak, No Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 16 oz. T-Bone Steak, No Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 16 oz. T-Bone Steak, No Side, help regulate blood pressure and reduce hypertension risk.
Protein in 16 oz. T-Bone Steak, No Side supports building and repairing tissues.
Builds and repairs tissues in 16 oz. T-Bone Steak, No Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 16 oz. T-Bone Steak, No Side supports immune function.
Supports immune function in 16 oz. T-Bone Steak, No Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 16 oz. T-Bone Steak, No Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in 16 oz. T-Bone Steak, No Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 16 oz. T-Bone Steak, No Side provides energy.
Provides energy in 16 oz. T-Bone Steak, No Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 16 oz. T-Bone Steak, No Side supports muscle growth and strength.
Supports muscle growth and strength in 16 oz. T-Bone Steak, No Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 16 oz. T-Bone Steak, No Side helps in weight management.
Helps in weight management in 16 oz. T-Bone Steak, No Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 16 oz. T-Bone Steak, No Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in 16 oz. T-Bone Steak, No Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 16 oz. T-Bone Steak, No Side supports bone health.
Supports bone health in 16 oz. T-Bone Steak, No Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 16 oz. T-Bone Steak, No Side improves skin, hair, and nails.
Improves skin, hair, and nails in 16 oz. T-Bone Steak, No Side is essential for the health and growth of hair, skin, and nails.
Protein in 16 oz. T-Bone Steak, No Side regulates blood sugar levels.
Regulates blood sugar levels in 16 oz. T-Bone Steak, No Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 16 oz. T-Bone Steak, No Side supports digestion.
Fiber in 16 oz. T-Bone Steak, No Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 16 oz. T-Bone Steak, No Side supports heart health.
Soluble fiber in 16 oz. T-Bone Steak, No Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 16 oz. T-Bone Steak, No Side aids in weight management.
Fiber-rich foods in 16 oz. T-Bone Steak, No Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 16 oz. T-Bone Steak, No Side regulates blood sugar.
Fiber in 16 oz. T-Bone Steak, No Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 16 oz. T-Bone Steak, No Side promotes gut health.
Fiber in 16 oz. T-Bone Steak, No Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 16 oz. T-Bone Steak, No Side lowers the risk of colon cancer.
A high-fiber diet from 16 oz. T-Bone Steak, No Side is linked to a reduced risk of colon cancer.
Fiber in 16 oz. T-Bone Steak, No Side improves skin health.
Fiber in 16 oz. T-Bone Steak, No Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 16 oz. T-Bone Steak, No Side helps lower blood pressure.
Adequate fiber in 16 oz. T-Bone Steak, No Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 16 oz. T-Bone Steak, No Side boosts immune function.
Fiber in 16 oz. T-Bone Steak, No Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 16 oz. T-Bone Steak, No Side reduces the risk of type 2 diabetes.
Fiber in 16 oz. T-Bone Steak, No Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 16 oz. T-Bone Steak, No Side supports fluid balance.
Maintains Fluid Balance in 16 oz. T-Bone Steak, No Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 16 oz. T-Bone Steak, No Side supports nerve function.
Supports Nerve Function in 16 oz. T-Bone Steak, No Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 16 oz. T-Bone Steak, No Side helps regulate blood pressure.
Regulates Blood Pressure in 16 oz. T-Bone Steak, No Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 16 oz. T-Bone Steak, No Side supports muscle function.
Aids Muscle Function in 16 oz. T-Bone Steak, No Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 16 oz. T-Bone Steak, No Side aids nutrient absorption.
Improves Nutrient Absorption in 16 oz. T-Bone Steak, No Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 16 oz. T-Bone Steak, No Side helps balance pH levels.
Balances pH Levels in 16 oz. T-Bone Steak, No Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 16 oz. T-Bone Steak, No Side supports bone health.
Supports Bone Health in 16 oz. T-Bone Steak, No Side helps retain calcium and prevent the loss of bone density over time.
How to burn 1740 calories?
The amount of exercise required to burn off 1 Serving 16 oz. T-Bone Steak, No Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.