Turkey Havarti Melt, No Side
Ram Restaurant & Brewery
22.82
% from protein25.84
% from carbs25.84
% from fatNutrition Facts
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Turkey Havarti Melt, No Side Nutrients FAQs
Nutrients
- Turkey Havarti Melt, No Side has 2860mg of Sodium, Na.
What is the calorie content of Turkey Havarti Melt, No Side?
A typical serving 1 Serving (479 grams) of Turkey Havarti Melt, No Side contains approximately 1180 calories.
You can check the exact calorie content by logging Turkey Havarti Melt, No Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Havarti Melt, No Side have?
The amount of fat in Turkey Havarti Melt, No Side depends on the ingredients and preparation method. On average, one serving 1 Serving (479 grams) of Turkey Havarti Melt, No Side contains approximately 68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Havarti Melt, No Side have?
The protein content in Turkey Havarti Melt, No Side depends on the ingredients exists in it. On average, 1 Serving (479 grams) of Turkey Havarti Melt, No Side contains approximately 68 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Havarti Melt, No Side, Download Nutribit app for healthier you!
How much sugar does a Turkey Havarti Melt, No Side have?
On average, 1 Serving (479 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Havarti Melt, No Side.
How Much carbohydrates (carbs) is in Turkey Havarti Melt, No Side?
The amount of carbohydrates (carbs) in Turkey Havarti Melt, No Side depends on its serving size and preparation. On average, 1 Serving (479 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Havarti Melt, No Side.
How Much Fiber is in Turkey Havarti Melt, No Side?
Turkey Havarti Melt, No Side contains approximately 3 grams of fiber in 1 Serving (479 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Havarti Melt, No Side for healthier you!
What vitamins and minerals are in a Turkey Havarti Melt, No Side?
Turkey Havarti Melt, No Side contains following minerals:
General
Does Turkey Havarti Melt, No Side contain caffeine?
Turkey Havarti Melt, No Side does not contain any caffeine.
Does Turkey Havarti Melt, No Side contain alcohol?
Turkey Havarti Melt, No Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Havarti Melt, No Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Havarti Melt, No Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Havarti Melt, No Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Havarti Melt, No Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Havarti Melt, No Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Havarti Melt, No Side for free?
Yes! Since Turkey Havarti Melt, No Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Havarti Melt, No Side with water tracking feature?
Nutribit automatically calculates the water content of Turkey Havarti Melt, No Side and adds it to your daily hydration log. Simply log Turkey Havarti Melt, No Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Havarti Melt, No Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Havarti Melt, No Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Havarti Melt, No Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Havarti Melt, No Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Havarti Melt, No Side
Total Carbohydrates in Turkey Havarti Melt, No Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Havarti Melt, No Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Havarti Melt, No Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Havarti Melt, No Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Havarti Melt, No Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Havarti Melt, No Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Havarti Melt, No Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Havarti Melt, No Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Havarti Melt, No Side aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Havarti Melt, No Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Havarti Melt, No Side enhances brain function and helps improve memory and focus.
Glucose from Turkey Havarti Melt, No Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Havarti Melt, No Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Havarti Melt, No Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Havarti Melt, No Side promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Havarti Melt, No Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Havarti Melt, No Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Havarti Melt, No Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Havarti Melt, No Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Havarti Melt, No Side, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Havarti Melt, No Side supports building and repairing tissues.
Builds and repairs tissues in Turkey Havarti Melt, No Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Havarti Melt, No Side supports immune function.
Supports immune function in Turkey Havarti Melt, No Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Havarti Melt, No Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Havarti Melt, No Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Havarti Melt, No Side provides energy.
Provides energy in Turkey Havarti Melt, No Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Havarti Melt, No Side supports muscle growth and strength.
Supports muscle growth and strength in Turkey Havarti Melt, No Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Havarti Melt, No Side helps in weight management.
Helps in weight management in Turkey Havarti Melt, No Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Havarti Melt, No Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Havarti Melt, No Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Havarti Melt, No Side supports bone health.
Supports bone health in Turkey Havarti Melt, No Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Havarti Melt, No Side improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Havarti Melt, No Side is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Havarti Melt, No Side regulates blood sugar levels.
Regulates blood sugar levels in Turkey Havarti Melt, No Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Havarti Melt, No Side supports fluid balance.
Maintains Fluid Balance in Turkey Havarti Melt, No Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Havarti Melt, No Side supports nerve function.
Supports Nerve Function in Turkey Havarti Melt, No Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Havarti Melt, No Side helps regulate blood pressure.
Regulates Blood Pressure in Turkey Havarti Melt, No Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Havarti Melt, No Side supports muscle function.
Aids Muscle Function in Turkey Havarti Melt, No Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Havarti Melt, No Side aids nutrient absorption.
Improves Nutrient Absorption in Turkey Havarti Melt, No Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Havarti Melt, No Side helps balance pH levels.
Balances pH Levels in Turkey Havarti Melt, No Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Havarti Melt, No Side supports bone health.
Supports Bone Health in Turkey Havarti Melt, No Side helps retain calcium and prevent the loss of bone density over time.
How to burn 1180 calories?
The amount of exercise required to burn off 1 Serving Turkey Havarti Melt, No Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.