Turkey Havarti Melt, No Side

Ram Restaurant & Brewery

Total Energy

1180

kcal

25.84

% from carbs

22.82

% from protein

51.34

% from fats

In 479 g

% daily value

Total Fat

68g

104.6%

Saturated

21g

105%

Trans Fats

0.5g

Cholesterol

155mg

51.7%

Sodium, Na

2860mg

124.3%

Total Carbohydrates

77g

28%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

68g

136%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Turkey Havarti Melt, No Side

A typical serving 1 Serving of Turkey Havarti Melt, No Side (479 grams) contains approximately 1180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Havarti Melt, No Side depends on the ingredients and preparation method. On average, one serving 1 Serving (479 grams) of Turkey Havarti Melt, No Side contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Havarti Melt, No Side depends on the ingredients exists in it. On average, 1 Serving of Turkey Havarti Melt, No Side (about 479 grams) contains approximately 68 grams of protein.

On average, 1 Serving (about 479 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 479 grams) contains about 77 grams of carbohydrates.

Turkey Havarti Melt, No Side contains approximately 3 grams of fiber in 1 Serving (about 479 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

RAM Burger Melt, No Side

Ram Restaurant & Brewery

1330 kcal

Turkey Havarti Melt

C.B. & Potts Restaurant & Brewery

830 kcal

Turkey Havarti Melt with Bacon

C.B. & Potts Restaurant & Brewery

1140 kcal

Bravocado Burger, No Side

Ram Restaurant & Brewery

1020 kcal

Classic Cheeseburger, No Side

Ram Restaurant & Brewery

780 kcal

Impossible Burger, No Side

Ram Restaurant & Brewery

720 kcal

Kid's Fish, No Side

Ram Restaurant & Brewery

570 kcal

Kid's Burger, No Side

Ram Restaurant & Brewery

380 kcal

Kid's Cheeseburger, No Side

Ram Restaurant & Brewery

430 kcal

Sergeant Pepper, No Side

Ram Restaurant & Brewery

1150 kcal

Stadium Mushroom, No Side

Ram Restaurant & Brewery

900 kcal

Tumbleweed Burger, No Side

Ram Restaurant & Brewery

840 kcal

RAM Grand Reuben No 506, No Side

Ram Restaurant & Brewery

860 kcal

All American Burger, No Side

Ram Restaurant & Brewery

740 kcal

Boneless Chicken Nugget, No Side

Ram Restaurant & Brewery

810 kcal

Kid's Chicken Quesadilla, No Side

Ram Restaurant & Brewery

780 kcal

Kid's Grilled Cheese, No Side

Ram Restaurant & Brewery

670 kcal

Kid's Grilled Chicken, No Side

Ram Restaurant & Brewery

370 kcal

Kid's Pasta (Butter), No Side

Ram Restaurant & Brewery

480 kcal

Kid's Pasta (Marinara), No Side

Ram Restaurant & Brewery

330 kcal

Kid's Chef Salad, No Side

Ram Restaurant & Brewery

300 kcal

Kid's Cheese Quesadilla, No Side

Ram Restaurant & Brewery

670 kcal

Kraft Mac & Cheese, No Side

Ram Restaurant & Brewery

490 kcal

How to burn 1180 calories?

The amount of exercise required to burn off 1 Serving Turkey Havarti Melt, No Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.