Boneless Chicken Nugget, No Side

Ram Restaurant & Brewery

Total Energy

810

kcal

65.93

% from carbs

26.37

% from protein

7.69

% from fats

In 282 g

% daily value


Total Fat

7g

10.8%


Saturated

2g

10%


Cholesterol

110mg

36.7%


Sodium, Na

4870mg

211.7%



Total Carbohydrates

135g

49.1%


Fiber

10g

35.7%


Sugars

3g

6%


Protein

54g

108%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Chicken Nugget, No Side

A typical serving 1 Serving of Boneless Chicken Nugget, No Side (282 grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Chicken Nugget, No Side depends on the ingredients and preparation method. On average, one serving 1 Serving (282 grams) of Boneless Chicken Nugget, No Side contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Chicken Nugget, No Side depends on the ingredients exists in it. On average, 1 Serving of Boneless Chicken Nugget, No Side (about 282 grams) contains approximately 54 grams of protein.

On average, 1 Serving (about 282 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 282 grams) contains about 135 grams of carbohydrates.

Boneless Chicken Nugget, No Side contains approximately 10 grams of fiber in 1 Serving (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Boneless Chicken Nugget, No Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.