Boneless Chicken Nugget, No Side

Ram Restaurant & Brewery

26.37

% from protein

65.93

% from carbs

65.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 282 g(282g)
Amount per serving
Calories
810
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Cholesterol 110 mg
36.7%

Sodium, Na 4870 mg
211.7%

Total Carbohydrates 135 g
49.1%

Fiber 10 g
35.7%

Sugars 3 g
6%

Protein 54 g
108%

Boneless Chicken Nugget, No Side Nutrients FAQs

Nutrients

What is the calorie content of Boneless Chicken Nugget, No Side?

A typical serving 1 Serving (282 grams) of Boneless Chicken Nugget, No Side contains approximately 810 calories.

You can check the exact calorie content by logging Boneless Chicken Nugget, No Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Chicken Nugget, No Side have?

The amount of fat in Boneless Chicken Nugget, No Side depends on the ingredients and preparation method. On average, one serving 1 Serving (282 grams) of Boneless Chicken Nugget, No Side contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Chicken Nugget, No Side have?

The protein content in Boneless Chicken Nugget, No Side depends on the ingredients exists in it. On average, 1 Serving (282 grams) of Boneless Chicken Nugget, No Side contains approximately 54 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Chicken Nugget, No Side, Download Nutribit app for healthier you!

How much sugar does a Boneless Chicken Nugget, No Side have?

On average, 1 Serving (282 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Chicken Nugget, No Side.

How Much carbohydrates (carbs) is in Boneless Chicken Nugget, No Side?

The amount of carbohydrates (carbs) in Boneless Chicken Nugget, No Side depends on its serving size and preparation. On average, 1 Serving (282 grams) contains about 135 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Chicken Nugget, No Side.

How Much Fiber is in Boneless Chicken Nugget, No Side?

Boneless Chicken Nugget, No Side contains approximately 10 grams of fiber in 1 Serving (282 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Chicken Nugget, No Side for healthier you!

What vitamins and minerals are in a Boneless Chicken Nugget, No Side?

Boneless Chicken Nugget, No Side contains following minerals:

  • Boneless Chicken Nugget, No Side has 4870mg of Sodium, Na.

General

Does Boneless Chicken Nugget, No Side contain caffeine?

Boneless Chicken Nugget, No Side does not contain any caffeine.

Does Boneless Chicken Nugget, No Side contain alcohol?

Boneless Chicken Nugget, No Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Chicken Nugget, No Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Chicken Nugget, No Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Chicken Nugget, No Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Chicken Nugget, No Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Chicken Nugget, No Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Chicken Nugget, No Side for free?

Yes! Since Boneless Chicken Nugget, No Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Chicken Nugget, No Side with water tracking feature?

Nutribit automatically calculates the water content of Boneless Chicken Nugget, No Side and adds it to your daily hydration log. Simply log Boneless Chicken Nugget, No Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boneless Chicken Nugget, No Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Chicken Nugget, No Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Chicken Nugget, No Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Chicken Nugget, No Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Chicken Nugget, No Side

Total Carbohydrates in Boneless Chicken Nugget, No Side provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Boneless Chicken Nugget, No Side are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Boneless Chicken Nugget, No Side supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Boneless Chicken Nugget, No Side aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Boneless Chicken Nugget, No Side helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Boneless Chicken Nugget, No Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Boneless Chicken Nugget, No Side helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Boneless Chicken Nugget, No Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Boneless Chicken Nugget, No Side aids weight management by helping you feel full longer.

Fiber-rich carbs from Boneless Chicken Nugget, No Side help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Boneless Chicken Nugget, No Side enhances brain function and helps improve memory and focus.

Glucose from Boneless Chicken Nugget, No Side is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Boneless Chicken Nugget, No Side boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Boneless Chicken Nugget, No Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Boneless Chicken Nugget, No Side promotes gut health by feeding beneficial gut bacteria.

Fiber in Boneless Chicken Nugget, No Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Boneless Chicken Nugget, No Side improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Boneless Chicken Nugget, No Side support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Boneless Chicken Nugget, No Side helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Boneless Chicken Nugget, No Side, help regulate blood pressure and reduce hypertension risk.

Protein in Boneless Chicken Nugget, No Side supports building and repairing tissues.

Builds and repairs tissues in Boneless Chicken Nugget, No Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Chicken Nugget, No Side supports immune function.

Supports immune function in Boneless Chicken Nugget, No Side is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Chicken Nugget, No Side helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Chicken Nugget, No Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Chicken Nugget, No Side provides energy.

Provides energy in Boneless Chicken Nugget, No Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Chicken Nugget, No Side supports muscle growth and strength.

Supports muscle growth and strength in Boneless Chicken Nugget, No Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Chicken Nugget, No Side helps in weight management.

Helps in weight management in Boneless Chicken Nugget, No Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Chicken Nugget, No Side aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Chicken Nugget, No Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Chicken Nugget, No Side supports bone health.

Supports bone health in Boneless Chicken Nugget, No Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Chicken Nugget, No Side improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Chicken Nugget, No Side is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Chicken Nugget, No Side regulates blood sugar levels.

Regulates blood sugar levels in Boneless Chicken Nugget, No Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Boneless Chicken Nugget, No Side supports digestion.

Fiber in Boneless Chicken Nugget, No Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Boneless Chicken Nugget, No Side supports heart health.

Soluble fiber in Boneless Chicken Nugget, No Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Boneless Chicken Nugget, No Side aids in weight management.

Fiber-rich foods in Boneless Chicken Nugget, No Side increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Boneless Chicken Nugget, No Side regulates blood sugar.

Fiber in Boneless Chicken Nugget, No Side helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Boneless Chicken Nugget, No Side promotes gut health.

Fiber in Boneless Chicken Nugget, No Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Boneless Chicken Nugget, No Side lowers the risk of colon cancer.

A high-fiber diet from Boneless Chicken Nugget, No Side is linked to a reduced risk of colon cancer.

Fiber in Boneless Chicken Nugget, No Side improves skin health.

Fiber in Boneless Chicken Nugget, No Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Boneless Chicken Nugget, No Side helps lower blood pressure.

Adequate fiber in Boneless Chicken Nugget, No Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Boneless Chicken Nugget, No Side boosts immune function.

Fiber in Boneless Chicken Nugget, No Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Boneless Chicken Nugget, No Side reduces the risk of type 2 diabetes.

Fiber in Boneless Chicken Nugget, No Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Boneless Chicken Nugget, No Side supports fluid balance.

Maintains Fluid Balance in Boneless Chicken Nugget, No Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boneless Chicken Nugget, No Side supports nerve function.

Supports Nerve Function in Boneless Chicken Nugget, No Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boneless Chicken Nugget, No Side helps regulate blood pressure.

Regulates Blood Pressure in Boneless Chicken Nugget, No Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boneless Chicken Nugget, No Side supports muscle function.

Aids Muscle Function in Boneless Chicken Nugget, No Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Boneless Chicken Nugget, No Side aids nutrient absorption.

Improves Nutrient Absorption in Boneless Chicken Nugget, No Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boneless Chicken Nugget, No Side helps balance pH levels.

Balances pH Levels in Boneless Chicken Nugget, No Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Boneless Chicken Nugget, No Side supports bone health.

Supports Bone Health in Boneless Chicken Nugget, No Side helps retain calcium and prevent the loss of bone density over time.

How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Boneless Chicken Nugget, No Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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