Choice of Bun, French Roll

Ram Restaurant & Brewery

14.81

% from protein

80.42

% from carbs

80.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Amount per serving
Calories
180
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 38 g
13.8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 7 g
14%

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Choice of Bun, French Roll Nutrients FAQs

Nutrients

What is the calorie content of Choice of Bun, French Roll?

A typical serving 1 each of Choice of Bun, French Roll contains approximately 180 calories.

You can check the exact calorie content by logging Choice of Bun, French Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Choice of Bun, French Roll have?

The amount of fat in Choice of Bun, French Roll depends on the ingredients and preparation method. On average, one serving 1 each of Choice of Bun, French Roll contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Choice of Bun, French Roll have?

The protein content in Choice of Bun, French Roll depends on the ingredients exists in it. On average, 1 each of Choice of Bun, French Roll contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Choice of Bun, French Roll, Download Nutribit app for healthier you!

How much sugar does a Choice of Bun, French Roll have?

On average, 1 each contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choice of Bun, French Roll.

How Much carbohydrates (carbs) is in Choice of Bun, French Roll?

The amount of carbohydrates (carbs) in Choice of Bun, French Roll depends on its serving size and preparation. On average, 1 each contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Choice of Bun, French Roll.

How Much Fiber is in Choice of Bun, French Roll?

Choice of Bun, French Roll contains approximately 1 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Choice of Bun, French Roll for healthier you!

What vitamins and minerals are in a Choice of Bun, French Roll?

Choice of Bun, French Roll contains following minerals:

  • Choice of Bun, French Roll has 420mg of Sodium, Na.

General

Does Choice of Bun, French Roll contain caffeine?

Choice of Bun, French Roll does not contain any caffeine.

Does Choice of Bun, French Roll contain alcohol?

Choice of Bun, French Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Choice of Bun, French Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choice of Bun, French Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Choice of Bun, French Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Choice of Bun, French Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choice of Bun, French Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Choice of Bun, French Roll for free?

Yes! Since Choice of Bun, French Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Choice of Bun, French Roll with water tracking feature?

Nutribit automatically calculates the water content of Choice of Bun, French Roll and adds it to your daily hydration log. Simply log Choice of Bun, French Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Choice of Bun, French Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Choice of Bun, French Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Choice of Bun, French Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Choice of Bun, French Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Choice of Bun, French Roll

Sodium, Na in Choice of Bun, French Roll supports fluid balance.

Maintains Fluid Balance in Choice of Bun, French Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Choice of Bun, French Roll supports nerve function.

Supports Nerve Function in Choice of Bun, French Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Choice of Bun, French Roll helps regulate blood pressure.

Regulates Blood Pressure in Choice of Bun, French Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Choice of Bun, French Roll supports muscle function.

Aids Muscle Function in Choice of Bun, French Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Choice of Bun, French Roll aids nutrient absorption.

Improves Nutrient Absorption in Choice of Bun, French Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Choice of Bun, French Roll helps balance pH levels.

Balances pH Levels in Choice of Bun, French Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Choice of Bun, French Roll supports bone health.

Supports Bone Health in Choice of Bun, French Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 each Choice of Bun, French Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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