Choice of Bun, Kaiser Bun (Bun Only)

Ram Restaurant & Brewery

12.33

% from protein

75.77

% from carbs

75.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Amount per serving
Calories
230
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 43 g
15.6%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 7 g
14%

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Choice of Bun, Kaiser Bun (Bun Only) Nutrients FAQs

Nutrients

What is the calorie content of Choice of Bun, Kaiser Bun (Bun Only)?

A typical serving 1 each of Choice of Bun, Kaiser Bun (Bun Only) contains approximately 230 calories.

You can check the exact calorie content by logging Choice of Bun, Kaiser Bun (Bun Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Choice of Bun, Kaiser Bun (Bun Only) have?

The amount of fat in Choice of Bun, Kaiser Bun (Bun Only) depends on the ingredients and preparation method. On average, one serving 1 each of Choice of Bun, Kaiser Bun (Bun Only) contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Choice of Bun, Kaiser Bun (Bun Only) have?

The protein content in Choice of Bun, Kaiser Bun (Bun Only) depends on the ingredients exists in it. On average, 1 each of Choice of Bun, Kaiser Bun (Bun Only) contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Choice of Bun, Kaiser Bun (Bun Only), Download Nutribit app for healthier you!

How much sugar does a Choice of Bun, Kaiser Bun (Bun Only) have?

On average, 1 each contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choice of Bun, Kaiser Bun (Bun Only).

How Much carbohydrates (carbs) is in Choice of Bun, Kaiser Bun (Bun Only)?

The amount of carbohydrates (carbs) in Choice of Bun, Kaiser Bun (Bun Only) depends on its serving size and preparation. On average, 1 each contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Choice of Bun, Kaiser Bun (Bun Only).

How Much Fiber is in Choice of Bun, Kaiser Bun (Bun Only)?

Choice of Bun, Kaiser Bun (Bun Only) contains approximately 2 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Choice of Bun, Kaiser Bun (Bun Only) for healthier you!

What vitamins and minerals are in a Choice of Bun, Kaiser Bun (Bun Only)?

Choice of Bun, Kaiser Bun (Bun Only) contains following minerals:

  • Choice of Bun, Kaiser Bun (Bun Only) has 410mg of Sodium, Na.

General

Does Choice of Bun, Kaiser Bun (Bun Only) contain caffeine?

Choice of Bun, Kaiser Bun (Bun Only) does not contain any caffeine.

Does Choice of Bun, Kaiser Bun (Bun Only) contain alcohol?

Choice of Bun, Kaiser Bun (Bun Only) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Choice of Bun, Kaiser Bun (Bun Only)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choice of Bun, Kaiser Bun (Bun Only) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Choice of Bun, Kaiser Bun (Bun Only) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Choice of Bun, Kaiser Bun (Bun Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choice of Bun, Kaiser Bun (Bun Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Choice of Bun, Kaiser Bun (Bun Only) for free?

Yes! Since Choice of Bun, Kaiser Bun (Bun Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Choice of Bun, Kaiser Bun (Bun Only) with water tracking feature?

Nutribit automatically calculates the water content of Choice of Bun, Kaiser Bun (Bun Only) and adds it to your daily hydration log. Simply log Choice of Bun, Kaiser Bun (Bun Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Choice of Bun, Kaiser Bun (Bun Only) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Choice of Bun, Kaiser Bun (Bun Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Choice of Bun, Kaiser Bun (Bun Only) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Choice of Bun, Kaiser Bun (Bun Only) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Choice of Bun, Kaiser Bun (Bun Only)

Total Carbohydrates in Choice of Bun, Kaiser Bun (Bun Only) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Choice of Bun, Kaiser Bun (Bun Only) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Choice of Bun, Kaiser Bun (Bun Only) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Choice of Bun, Kaiser Bun (Bun Only) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Choice of Bun, Kaiser Bun (Bun Only) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Choice of Bun, Kaiser Bun (Bun Only) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Choice of Bun, Kaiser Bun (Bun Only) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Choice of Bun, Kaiser Bun (Bun Only) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Choice of Bun, Kaiser Bun (Bun Only) aids weight management by helping you feel full longer.

Fiber-rich carbs from Choice of Bun, Kaiser Bun (Bun Only) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Choice of Bun, Kaiser Bun (Bun Only) enhances brain function and helps improve memory and focus.

Glucose from Choice of Bun, Kaiser Bun (Bun Only) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Choice of Bun, Kaiser Bun (Bun Only) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Choice of Bun, Kaiser Bun (Bun Only) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Choice of Bun, Kaiser Bun (Bun Only) promotes gut health by feeding beneficial gut bacteria.

Fiber in Choice of Bun, Kaiser Bun (Bun Only) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Choice of Bun, Kaiser Bun (Bun Only) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Choice of Bun, Kaiser Bun (Bun Only) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Choice of Bun, Kaiser Bun (Bun Only) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Choice of Bun, Kaiser Bun (Bun Only), help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Choice of Bun, Kaiser Bun (Bun Only) supports fluid balance.

Maintains Fluid Balance in Choice of Bun, Kaiser Bun (Bun Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Choice of Bun, Kaiser Bun (Bun Only) supports nerve function.

Supports Nerve Function in Choice of Bun, Kaiser Bun (Bun Only) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Choice of Bun, Kaiser Bun (Bun Only) helps regulate blood pressure.

Regulates Blood Pressure in Choice of Bun, Kaiser Bun (Bun Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Choice of Bun, Kaiser Bun (Bun Only) supports muscle function.

Aids Muscle Function in Choice of Bun, Kaiser Bun (Bun Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Choice of Bun, Kaiser Bun (Bun Only) aids nutrient absorption.

Improves Nutrient Absorption in Choice of Bun, Kaiser Bun (Bun Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Choice of Bun, Kaiser Bun (Bun Only) helps balance pH levels.

Balances pH Levels in Choice of Bun, Kaiser Bun (Bun Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Choice of Bun, Kaiser Bun (Bun Only) supports bone health.

Supports Bone Health in Choice of Bun, Kaiser Bun (Bun Only) helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 each Choice of Bun, Kaiser Bun (Bun Only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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