Gluten Free Taco
Ram Restaurant & Brewery
9.32
% from protein75.42
% from carbs75.42
% from fatNutrition Facts
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Gluten Free Taco Nutrients FAQs
Nutrients
- Gluten Free Taco has 600mg of Sodium, Na.
What is the calorie content of Gluten Free Taco?
A typical serving 1 serving of Gluten Free Taco contains approximately 450 calories.
You can check the exact calorie content by logging Gluten Free Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Taco have?
The amount of fat in Gluten Free Taco depends on the ingredients and preparation method. On average, one serving 1 serving of Gluten Free Taco contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Taco have?
The protein content in Gluten Free Taco depends on the ingredients exists in it. On average, 1 serving of Gluten Free Taco contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Taco, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Taco have?
On average, 1 serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Taco.
How Much carbohydrates (carbs) is in Gluten Free Taco?
The amount of carbohydrates (carbs) in Gluten Free Taco depends on its serving size and preparation. On average, 1 serving contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Taco.
How Much Fiber is in Gluten Free Taco?
Gluten Free Taco contains approximately 10 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Taco for healthier you!
What vitamins and minerals are in a Gluten Free Taco?
Gluten Free Taco contains following minerals:
General
Does Gluten Free Taco contain caffeine?
Gluten Free Taco does not contain any caffeine.
Does Gluten Free Taco contain alcohol?
Gluten Free Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Taco for free?
Yes! Since Gluten Free Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Taco with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Taco and adds it to your daily hydration log. Simply log Gluten Free Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Taco
Total Carbohydrates in Gluten Free Taco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gluten Free Taco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gluten Free Taco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gluten Free Taco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gluten Free Taco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gluten Free Taco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gluten Free Taco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gluten Free Taco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gluten Free Taco aids weight management by helping you feel full longer.
Fiber-rich carbs from Gluten Free Taco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gluten Free Taco enhances brain function and helps improve memory and focus.
Glucose from Gluten Free Taco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gluten Free Taco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gluten Free Taco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gluten Free Taco promotes gut health by feeding beneficial gut bacteria.
Fiber in Gluten Free Taco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gluten Free Taco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gluten Free Taco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gluten Free Taco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gluten Free Taco, help regulate blood pressure and reduce hypertension risk.
Protein in Gluten Free Taco supports building and repairing tissues.
Builds and repairs tissues in Gluten Free Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free Taco supports immune function.
Supports immune function in Gluten Free Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free Taco provides energy.
Provides energy in Gluten Free Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free Taco supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free Taco helps in weight management.
Helps in weight management in Gluten Free Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free Taco supports bone health.
Supports bone health in Gluten Free Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Free Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free Taco is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free Taco regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gluten Free Taco supports digestion.
Fiber in Gluten Free Taco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Free Taco supports heart health.
Soluble fiber in Gluten Free Taco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Free Taco aids in weight management.
Fiber-rich foods in Gluten Free Taco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Free Taco regulates blood sugar.
Fiber in Gluten Free Taco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Free Taco promotes gut health.
Fiber in Gluten Free Taco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Free Taco lowers the risk of colon cancer.
A high-fiber diet from Gluten Free Taco is linked to a reduced risk of colon cancer.
Fiber in Gluten Free Taco improves skin health.
Fiber in Gluten Free Taco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Free Taco helps lower blood pressure.
Adequate fiber in Gluten Free Taco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Free Taco boosts immune function.
Fiber in Gluten Free Taco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Free Taco reduces the risk of type 2 diabetes.
Fiber in Gluten Free Taco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gluten Free Taco supports fluid balance.
Maintains Fluid Balance in Gluten Free Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Taco supports nerve function.
Supports Nerve Function in Gluten Free Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Taco helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Taco supports muscle function.
Aids Muscle Function in Gluten Free Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Taco aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Taco helps balance pH levels.
Balances pH Levels in Gluten Free Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Taco supports bone health.
Supports Bone Health in Gluten Free Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Gluten Free Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.