Lunch Specials, Choice of Side, Broccoli

Ram Restaurant & Brewery

Total Energy

40

kcal

63.64

% from carbs

36.36

% from protein

0

% from fats

In 1 Serving

% daily value

Sodium, Na

40mg

1.7%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lunch Specials, Choice of Side, Broccoli

A typical serving 1 Serving of Lunch Specials, Choice of Side, Broccoli (null grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Specials, Choice of Side, Broccoli depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch Specials, Choice of Side, Broccoli contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Specials, Choice of Side, Broccoli depends on the ingredients exists in it. On average, 1 Serving of Lunch Specials, Choice of Side, Broccoli (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 7 grams of carbohydrates.

Lunch Specials, Choice of Side, Broccoli contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lunch Specials, Choice of Side, Caesar Side Salad

Ram Restaurant & Brewery

310 kcal

Lunch Specials, Choice of Side, Onion Rings

Ram Restaurant & Brewery

330 kcal

Lunch Specials, Choice of Side, Seasonal Vegetables

Ram Restaurant & Brewery

130 kcal

Lunch Specials, Choice of Side, Seasonal Fruit

Ram Restaurant & Brewery

50 kcal

Lunch Specials, Choice of Side, House Green Salad

Ram Restaurant & Brewery

70 kcal

Lunch Specials, Choice of Side, Sweet Potato Fries

Ram Restaurant & Brewery

510 kcal

Lunch Specials, Choice of Side, Vampire Garlic Fries

Ram Restaurant & Brewery

700 kcal

Lunch Specials Choice of Side, NW Clam Chowder - Cup

Ram Restaurant & Brewery

300 kcal

Lunch Specials, Choice of Side, Fresh-Cut French Fries

Ram Restaurant & Brewery

540 kcal

Lunch Specials Choice of Side, Tomato Basil Bisque - Bowl

Ram Restaurant & Brewery

330 kcal

Lunch Specials Choice of Side, Tomato Basil Bisque - Cup

Ram Restaurant & Brewery

160 kcal

Lunch Specials Choice of Side, NW Clam Chowder - Bowl

Ram Restaurant & Brewery

590 kcal

Choice of Side, Broccoli

Ram Restaurant & Brewery

40 kcal

Burgers Choice of Side, Broccoli

Ram Restaurant & Brewery

40 kcal

Sandwich Choice of Side, Broccoli

Ram Restaurant & Brewery

40 kcal

Side Choice, Kid's Side Salad

Ram Restaurant & Brewery

10 kcal

Choice of Side, Caesar Side Salad

Ram Restaurant & Brewery

310 kcal

Burgers Choice of Side, Caesar Side Salad

Ram Restaurant & Brewery

310 kcal

Sandwich Choice of Side, Caesar Side Salad

Ram Restaurant & Brewery

310 kcal

Side Choice, Kid's Side of Fresh Fruit

Ram Restaurant & Brewery

50 kcal

Add On, Broccoli

Ram Restaurant & Brewery

40 kcal

Bravocado Burger, No Side

Ram Restaurant & Brewery

1020 kcal

Classic Cheeseburger, No Side

Ram Restaurant & Brewery

780 kcal

How to burn 40 calories?

The amount of exercise required to burn off 1 Serving Lunch Specials, Choice of Side, Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.