Grilled Cheese Melt

Ram Restaurant & Brewery

Total Energy

1050

kcal

29.06

% from carbs

17.59

% from protein

53.35

% from fats

In 1 Serving

% daily value

Total Fat

62g

95.4%

Saturated

33g

165%

Trans Fats

1g

Cholesterol

150mg

50%

Sodium, Na

1790mg

77.8%

Total Carbohydrates

76g

27.6%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Cheese Melt

A typical serving 1 Serving of Grilled Cheese Melt (null grams) contains approximately 1050 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Cheese Melt depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grilled Cheese Melt contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Cheese Melt depends on the ingredients exists in it. On average, 1 Serving of Grilled Cheese Melt (about null grams) contains approximately 46 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 76 grams of carbohydrates.

Grilled Cheese Melt contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1050 calories?

The amount of exercise required to burn off 1 Serving Grilled Cheese Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.