Grilled Cheese Melt
Ram Restaurant & Brewery
17.59
% from protein29.06
% from carbs29.06
% from fatNutrition Facts
More items Like Grilled Cheese Melt
Pork Carnitas Melt
Ram Restaurant & Brewery
Kid's Grilled Cheese, No Side
Ram Restaurant & Brewery
RAM Burger Melt, No Side
Ram Restaurant & Brewery
Turkey Havarti Melt, No Side
Ram Restaurant & Brewery
Simply Grilled Salmon, Grilled Salmon
Ram Restaurant & Brewery
Add Chicken, Grilled Chicken
Ram Restaurant & Brewery
Add On, Grilled Chicken
Ram Restaurant & Brewery
Add Protein, Grilled Chicken
Ram Restaurant & Brewery
Burger Topping, Grilled Onions
Ram Restaurant & Brewery
Grilled Wild Alaska Salmon
Ram Restaurant & Brewery
Pizza Topping, Grilled Chicken
Ram Restaurant & Brewery
Choice of Patty, Grilled Chicken
Ram Restaurant & Brewery
Grilled Salmon Options, Cajun Seasoning
Ram Restaurant & Brewery
Kid's Grilled Chicken, No Side
Ram Restaurant & Brewery
Sandwich Add On, Grilled Onions
Ram Restaurant & Brewery
Simply Grilled Salmon, Blackened Salmon
Ram Restaurant & Brewery
Entree Salads, Add Protein, Grilled Chicken
Ram Restaurant & Brewery
RAM Caesar Salad, Grilled Chicken Breast
Ram Restaurant & Brewery
RAM Taco Salad, Grilled Chicken Breast
Ram Restaurant & Brewery
Add Cheese, American Cheese
Ram Restaurant & Brewery
Add Cheese, Swiss Cheese
Ram Restaurant & Brewery
Add Cheese, Mozzarella Cheese, Extra
Ram Restaurant & Brewery
Add Cheese, Mozzarella Cheese, Regular
Ram Restaurant & Brewery
Grilled Cheese Melt Nutrients FAQs
Nutrients
- Grilled Cheese Melt has 1790mg of Sodium, Na.
What is the calorie content of Grilled Cheese Melt?
A typical serving 1 Serving of Grilled Cheese Melt contains approximately 1050 calories.
You can check the exact calorie content by logging Grilled Cheese Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Cheese Melt have?
The amount of fat in Grilled Cheese Melt depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Cheese Melt contains approximately 62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Cheese Melt have?
The protein content in Grilled Cheese Melt depends on the ingredients exists in it. On average, 1 Serving of Grilled Cheese Melt contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Cheese Melt, Download Nutribit app for healthier you!
How much sugar does a Grilled Cheese Melt have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Cheese Melt.
How Much carbohydrates (carbs) is in Grilled Cheese Melt?
The amount of carbohydrates (carbs) in Grilled Cheese Melt depends on its serving size and preparation. On average, 1 Serving contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Cheese Melt.
How Much Fiber is in Grilled Cheese Melt?
Grilled Cheese Melt contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Cheese Melt for healthier you!
What vitamins and minerals are in a Grilled Cheese Melt?
Grilled Cheese Melt contains following minerals:
General
Does Grilled Cheese Melt contain caffeine?
Grilled Cheese Melt does not contain any caffeine.
Does Grilled Cheese Melt contain alcohol?
Grilled Cheese Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Cheese Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Cheese Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Cheese Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Cheese Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Cheese Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Cheese Melt for free?
Yes! Since Grilled Cheese Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Cheese Melt with water tracking feature?
Nutribit automatically calculates the water content of Grilled Cheese Melt and adds it to your daily hydration log. Simply log Grilled Cheese Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Cheese Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Cheese Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Cheese Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Cheese Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Cheese Melt
Total Carbohydrates in Grilled Cheese Melt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Cheese Melt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Cheese Melt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Cheese Melt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Cheese Melt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Cheese Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Cheese Melt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Cheese Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Cheese Melt aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Cheese Melt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Cheese Melt enhances brain function and helps improve memory and focus.
Glucose from Grilled Cheese Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Cheese Melt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Cheese Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Cheese Melt promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Cheese Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Cheese Melt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Cheese Melt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Cheese Melt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Cheese Melt, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Cheese Melt supports building and repairing tissues.
Builds and repairs tissues in Grilled Cheese Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Cheese Melt supports immune function.
Supports immune function in Grilled Cheese Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Cheese Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Cheese Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Cheese Melt provides energy.
Provides energy in Grilled Cheese Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Cheese Melt supports muscle growth and strength.
Supports muscle growth and strength in Grilled Cheese Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Cheese Melt helps in weight management.
Helps in weight management in Grilled Cheese Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Cheese Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Cheese Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Cheese Melt supports bone health.
Supports bone health in Grilled Cheese Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Cheese Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Cheese Melt is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Cheese Melt regulates blood sugar levels.
Regulates blood sugar levels in Grilled Cheese Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grilled Cheese Melt supports fluid balance.
Maintains Fluid Balance in Grilled Cheese Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Cheese Melt supports nerve function.
Supports Nerve Function in Grilled Cheese Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Cheese Melt helps regulate blood pressure.
Regulates Blood Pressure in Grilled Cheese Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Cheese Melt supports muscle function.
Aids Muscle Function in Grilled Cheese Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Cheese Melt aids nutrient absorption.
Improves Nutrient Absorption in Grilled Cheese Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Cheese Melt helps balance pH levels.
Balances pH Levels in Grilled Cheese Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Cheese Melt supports bone health.
Supports Bone Health in Grilled Cheese Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 1050 calories?
The amount of exercise required to burn off 1 Serving Grilled Cheese Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.