Simply Grilled Salmon, Blackened Salmon

Ram Restaurant & Brewery

20.25

% from protein

31.9

% from carbs

31.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
810
% Daily value*

Total Fat 42 g
64.6%

Saturated 8 g
40%

Cholesterol 120 mg
40%

Sodium, Na 1300 mg
56.5%

Total Carbohydrates 63 g
22.9%

Fiber 10 g
35.7%

Sugars 11 g
22%

Protein 40 g
80%

More items Like Simply Grilled Salmon, Blackened Salmon

Simply Grilled Salmon, Grilled Salmon

Ram Restaurant & Brewery

620 kcal
Blackened Salmon Options, Jack Seasoning

Ram Restaurant & Brewery

0 kcal
Blackened Salmon Options, Roasted Garlic Oil

Ram Restaurant & Brewery

120 kcal
Grilled Wild Alaska Salmon

Ram Restaurant & Brewery

590 kcal
Grilled Salmon Options, Cajun Seasoning

Ram Restaurant & Brewery

25 kcal
Blackened Salmon Options, Roasted Corn Black Bean Relish

Ram Restaurant & Brewery

80 kcal
Add Chicken, Blackened Chicken

Ram Restaurant & Brewery

230 kcal
Add On, Blackened Chicken

Ram Restaurant & Brewery

230 kcal
Add Protein, Blackened Chicken

Ram Restaurant & Brewery

230 kcal
Club Salad, Blackened Chicken

Ram Restaurant & Brewery

830 kcal
Pizza Topping, Blackened Chicken

Ram Restaurant & Brewery

35 kcal
RAM Caesar Salad, Blackened Chicken

Ram Restaurant & Brewery

950 kcal
Entree Salads, Add Protein, Blackened Chicken

Ram Restaurant & Brewery

230 kcal
RAM Taco Salad, Blackened Chicken Breast

Ram Restaurant & Brewery

900 kcal
Grilled Cheese Melt

Ram Restaurant & Brewery

1050 kcal
Add Chicken, Grilled Chicken

Ram Restaurant & Brewery

340 kcal
Add On, Grilled Chicken

Ram Restaurant & Brewery

170 kcal
Add Protein, Grilled Chicken

Ram Restaurant & Brewery

170 kcal
Burger Topping, Grilled Onions

Ram Restaurant & Brewery

80 kcal
Pizza Topping, Grilled Chicken

Ram Restaurant & Brewery

25 kcal
Choice of Patty, Grilled Chicken

Ram Restaurant & Brewery

170 kcal
Kid's Grilled Cheese, No Side

Ram Restaurant & Brewery

670 kcal
Kid's Grilled Chicken, No Side

Ram Restaurant & Brewery

370 kcal

Simply Grilled Salmon, Blackened Salmon Nutrients FAQs

Nutrients

What is the calorie content of Simply Grilled Salmon, Blackened Salmon?

A typical serving 1 Serving of Simply Grilled Salmon, Blackened Salmon contains approximately 810 calories.

You can check the exact calorie content by logging Simply Grilled Salmon, Blackened Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Grilled Salmon, Blackened Salmon have?

The amount of fat in Simply Grilled Salmon, Blackened Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving of Simply Grilled Salmon, Blackened Salmon contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Grilled Salmon, Blackened Salmon have?

The protein content in Simply Grilled Salmon, Blackened Salmon depends on the ingredients exists in it. On average, 1 Serving of Simply Grilled Salmon, Blackened Salmon contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Simply Grilled Salmon, Blackened Salmon, Download Nutribit app for healthier you!

How much sugar does a Simply Grilled Salmon, Blackened Salmon have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Grilled Salmon, Blackened Salmon.

How Much carbohydrates (carbs) is in Simply Grilled Salmon, Blackened Salmon?

The amount of carbohydrates (carbs) in Simply Grilled Salmon, Blackened Salmon depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simply Grilled Salmon, Blackened Salmon.

How Much Fiber is in Simply Grilled Salmon, Blackened Salmon?

Simply Grilled Salmon, Blackened Salmon contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Grilled Salmon, Blackened Salmon for healthier you!

What vitamins and minerals are in a Simply Grilled Salmon, Blackened Salmon?

Simply Grilled Salmon, Blackened Salmon contains following minerals:

  • Simply Grilled Salmon, Blackened Salmon has 1300mg of Sodium, Na.

General

Does Simply Grilled Salmon, Blackened Salmon contain caffeine?

Simply Grilled Salmon, Blackened Salmon does not contain any caffeine.

Does Simply Grilled Salmon, Blackened Salmon contain alcohol?

Simply Grilled Salmon, Blackened Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simply Grilled Salmon, Blackened Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Grilled Salmon, Blackened Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Grilled Salmon, Blackened Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Grilled Salmon, Blackened Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Grilled Salmon, Blackened Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Grilled Salmon, Blackened Salmon for free?

Yes! Since Simply Grilled Salmon, Blackened Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Grilled Salmon, Blackened Salmon with water tracking feature?

Nutribit automatically calculates the water content of Simply Grilled Salmon, Blackened Salmon and adds it to your daily hydration log. Simply log Simply Grilled Salmon, Blackened Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simply Grilled Salmon, Blackened Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Grilled Salmon, Blackened Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Grilled Salmon, Blackened Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Grilled Salmon, Blackened Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simply Grilled Salmon, Blackened Salmon

Total Carbohydrates in Simply Grilled Salmon, Blackened Salmon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Simply Grilled Salmon, Blackened Salmon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Simply Grilled Salmon, Blackened Salmon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Simply Grilled Salmon, Blackened Salmon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Simply Grilled Salmon, Blackened Salmon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Simply Grilled Salmon, Blackened Salmon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Simply Grilled Salmon, Blackened Salmon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Simply Grilled Salmon, Blackened Salmon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Simply Grilled Salmon, Blackened Salmon aids weight management by helping you feel full longer.

Fiber-rich carbs from Simply Grilled Salmon, Blackened Salmon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Simply Grilled Salmon, Blackened Salmon enhances brain function and helps improve memory and focus.

Glucose from Simply Grilled Salmon, Blackened Salmon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Simply Grilled Salmon, Blackened Salmon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Simply Grilled Salmon, Blackened Salmon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Simply Grilled Salmon, Blackened Salmon promotes gut health by feeding beneficial gut bacteria.

Fiber in Simply Grilled Salmon, Blackened Salmon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Simply Grilled Salmon, Blackened Salmon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Simply Grilled Salmon, Blackened Salmon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Simply Grilled Salmon, Blackened Salmon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Simply Grilled Salmon, Blackened Salmon, help regulate blood pressure and reduce hypertension risk.

Protein in Simply Grilled Salmon, Blackened Salmon supports building and repairing tissues.

Builds and repairs tissues in Simply Grilled Salmon, Blackened Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Simply Grilled Salmon, Blackened Salmon supports immune function.

Supports immune function in Simply Grilled Salmon, Blackened Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Simply Grilled Salmon, Blackened Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Simply Grilled Salmon, Blackened Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Simply Grilled Salmon, Blackened Salmon provides energy.

Provides energy in Simply Grilled Salmon, Blackened Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Simply Grilled Salmon, Blackened Salmon supports muscle growth and strength.

Supports muscle growth and strength in Simply Grilled Salmon, Blackened Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Simply Grilled Salmon, Blackened Salmon helps in weight management.

Helps in weight management in Simply Grilled Salmon, Blackened Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Simply Grilled Salmon, Blackened Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Simply Grilled Salmon, Blackened Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Simply Grilled Salmon, Blackened Salmon supports bone health.

Supports bone health in Simply Grilled Salmon, Blackened Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Simply Grilled Salmon, Blackened Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Simply Grilled Salmon, Blackened Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Simply Grilled Salmon, Blackened Salmon regulates blood sugar levels.

Regulates blood sugar levels in Simply Grilled Salmon, Blackened Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Simply Grilled Salmon, Blackened Salmon supports digestion.

Fiber in Simply Grilled Salmon, Blackened Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Simply Grilled Salmon, Blackened Salmon supports heart health.

Soluble fiber in Simply Grilled Salmon, Blackened Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Simply Grilled Salmon, Blackened Salmon aids in weight management.

Fiber-rich foods in Simply Grilled Salmon, Blackened Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Simply Grilled Salmon, Blackened Salmon regulates blood sugar.

Fiber in Simply Grilled Salmon, Blackened Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Simply Grilled Salmon, Blackened Salmon promotes gut health.

Fiber in Simply Grilled Salmon, Blackened Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Simply Grilled Salmon, Blackened Salmon lowers the risk of colon cancer.

A high-fiber diet from Simply Grilled Salmon, Blackened Salmon is linked to a reduced risk of colon cancer.

Fiber in Simply Grilled Salmon, Blackened Salmon improves skin health.

Fiber in Simply Grilled Salmon, Blackened Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Simply Grilled Salmon, Blackened Salmon helps lower blood pressure.

Adequate fiber in Simply Grilled Salmon, Blackened Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Simply Grilled Salmon, Blackened Salmon boosts immune function.

Fiber in Simply Grilled Salmon, Blackened Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Simply Grilled Salmon, Blackened Salmon reduces the risk of type 2 diabetes.

Fiber in Simply Grilled Salmon, Blackened Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Simply Grilled Salmon, Blackened Salmon supports fluid balance.

Maintains Fluid Balance in Simply Grilled Salmon, Blackened Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Simply Grilled Salmon, Blackened Salmon supports nerve function.

Supports Nerve Function in Simply Grilled Salmon, Blackened Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Simply Grilled Salmon, Blackened Salmon helps regulate blood pressure.

Regulates Blood Pressure in Simply Grilled Salmon, Blackened Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Simply Grilled Salmon, Blackened Salmon supports muscle function.

Aids Muscle Function in Simply Grilled Salmon, Blackened Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Simply Grilled Salmon, Blackened Salmon aids nutrient absorption.

Improves Nutrient Absorption in Simply Grilled Salmon, Blackened Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Simply Grilled Salmon, Blackened Salmon helps balance pH levels.

Balances pH Levels in Simply Grilled Salmon, Blackened Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Simply Grilled Salmon, Blackened Salmon supports bone health.

Supports Bone Health in Simply Grilled Salmon, Blackened Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Simply Grilled Salmon, Blackened Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP