Side Choice, Kid's Fresh-Cut Fries

Ram Restaurant & Brewery

5.99

% from protein

56.93

% from carbs

56.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
67.5
% Daily value*

Total Fat 2.8 g
4.2%

Saturated 0.6 g
3.1%

Sodium, Na 235 mg
10.2%

Total Carbohydrates 9.5 g
3.5%

Fiber 0.5 g
1.8%

Protein 1 g
2%

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Side Choice, Kid's Fresh-Cut Fries Nutrients FAQs

Nutrients

What is the calorie content of Side Choice, Kid's Fresh-Cut Fries?

A typical serving 4 oz of Side Choice, Kid's Fresh-Cut Fries contains approximately 270 calories.

You can check the exact calorie content by logging Side Choice, Kid's Fresh-Cut Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Choice, Kid's Fresh-Cut Fries have?

The amount of fat in Side Choice, Kid's Fresh-Cut Fries depends on the ingredients and preparation method. On average, one serving 4 oz of Side Choice, Kid's Fresh-Cut Fries contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Choice, Kid's Fresh-Cut Fries have?

The protein content in Side Choice, Kid's Fresh-Cut Fries depends on the ingredients exists in it. On average, 4 oz of Side Choice, Kid's Fresh-Cut Fries contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Side Choice, Kid's Fresh-Cut Fries, Download Nutribit app for healthier you!

How much sugar does a Side Choice, Kid's Fresh-Cut Fries have?

On average, 4 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Choice, Kid's Fresh-Cut Fries.

How Much carbohydrates (carbs) is in Side Choice, Kid's Fresh-Cut Fries?

The amount of carbohydrates (carbs) in Side Choice, Kid's Fresh-Cut Fries depends on its serving size and preparation. On average, 4 oz contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Choice, Kid's Fresh-Cut Fries.

How Much Fiber is in Side Choice, Kid's Fresh-Cut Fries?

Side Choice, Kid's Fresh-Cut Fries contains approximately 2 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Choice, Kid's Fresh-Cut Fries for healthier you!

What vitamins and minerals are in a Side Choice, Kid's Fresh-Cut Fries?

Side Choice, Kid's Fresh-Cut Fries contains following minerals:

  • Side Choice, Kid's Fresh-Cut Fries has 940mg of Sodium, Na.

General

Does Side Choice, Kid's Fresh-Cut Fries contain caffeine?

Side Choice, Kid's Fresh-Cut Fries does not contain any caffeine.

Does Side Choice, Kid's Fresh-Cut Fries contain alcohol?

Side Choice, Kid's Fresh-Cut Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Choice, Kid's Fresh-Cut Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Choice, Kid's Fresh-Cut Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Choice, Kid's Fresh-Cut Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Choice, Kid's Fresh-Cut Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Choice, Kid's Fresh-Cut Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Choice, Kid's Fresh-Cut Fries for free?

Yes absolutely, Since Side Choice, Kid's Fresh-Cut Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Choice, Kid's Fresh-Cut Fries with water tracking feature?

Side Choice, Kid's Fresh-Cut Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Side Choice, Kid's Fresh-Cut Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Choice, Kid's Fresh-Cut Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Choice, Kid's Fresh-Cut Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Choice, Kid's Fresh-Cut Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Choice, Kid's Fresh-Cut Fries

Sodium, Na in Side Choice, Kid's Fresh-Cut Fries supports fluid balance.

Maintains Fluid Balance in Side Choice, Kid's Fresh-Cut Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side Choice, Kid's Fresh-Cut Fries supports nerve function.

Supports Nerve Function in Side Choice, Kid's Fresh-Cut Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side Choice, Kid's Fresh-Cut Fries helps regulate blood pressure.

Regulates Blood Pressure in Side Choice, Kid's Fresh-Cut Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side Choice, Kid's Fresh-Cut Fries supports muscle function.

Aids Muscle Function in Side Choice, Kid's Fresh-Cut Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side Choice, Kid's Fresh-Cut Fries aids nutrient absorption.

Improves Nutrient Absorption in Side Choice, Kid's Fresh-Cut Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side Choice, Kid's Fresh-Cut Fries helps balance pH levels.

Balances pH Levels in Side Choice, Kid's Fresh-Cut Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side Choice, Kid's Fresh-Cut Fries supports bone health.

Supports Bone Health in Side Choice, Kid's Fresh-Cut Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 4 oz Side Choice, Kid's Fresh-Cut Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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