Kid's Cheese Quesadilla, No Side

Ram Restaurant & Brewery

Total Energy

670

kcal

23.76

% from carbs

13.86

% from protein

62.38

% from fats

In 260 g

% daily value


Total Fat

42g

64.6%


Saturated

19g

95%


Cholesterol

85mg

28.3%


Sodium, Na

1140mg

49.6%



Total Carbohydrates

36g

13.1%


Fiber

3g

10.7%


Protein

21g

42%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid's Cheese Quesadilla, No Side

A typical serving 1 Serving of Kid's Cheese Quesadilla, No Side (260 grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid's Cheese Quesadilla, No Side depends on the ingredients and preparation method. On average, one serving 1 Serving (260 grams) of Kid's Cheese Quesadilla, No Side contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid's Cheese Quesadilla, No Side depends on the ingredients exists in it. On average, 1 Serving of Kid's Cheese Quesadilla, No Side (about 260 grams) contains approximately 21 grams of protein.

On average, 1 Serving (about 260 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 260 grams) contains about 36 grams of carbohydrates.

Kid's Cheese Quesadilla, No Side contains approximately 3 grams of fiber in 1 Serving (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 670 calories?

The amount of exercise required to burn off 1 Serving Kid's Cheese Quesadilla, No Side

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.