Plain Pound Cake

Cafe Metro

40.66

% from protein

31.09

% from carbs

31.09

% from fat

Plain Pound Cake Nutrients FAQs

Nutrients

What is the calorie content of Plain Pound Cake?

A typical serving 1 3.9oz slice of Plain Pound Cake contains approximately 420 calories.

You can check the exact calorie content by logging Plain Pound Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Pound Cake have?

The amount of fat in Plain Pound Cake depends on the ingredients and preparation method. On average, one serving 1 3.9oz slice of Plain Pound Cake contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Pound Cake have?

The protein content in Plain Pound Cake depends on the ingredients exists in it. On average, 1 3.9oz slice of Plain Pound Cake contains approximately 68 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Pound Cake, Download Nutribit app for healthier you!

How much sugar does a Plain Pound Cake have?

On average, 1 3.9oz slice contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Pound Cake.

How Much carbohydrates (carbs) is in Plain Pound Cake?

The amount of carbohydrates (carbs) in Plain Pound Cake depends on its serving size and preparation. On average, 1 3.9oz slice contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Pound Cake.

How Much Fiber is in Plain Pound Cake?

Plain Pound Cake contains approximately 1 grams of fiber in 1 3.9oz slice.

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Pound Cake for healthier you!

What vitamins and minerals are in a Plain Pound Cake?

Plain Pound Cake contains following minerals:

  • Plain Pound Cake has 370mg of Sodium, Na.

General

Does Plain Pound Cake contain caffeine?

Plain Pound Cake does not contain any caffeine.

Does Plain Pound Cake contain alcohol?

Plain Pound Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Pound Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Pound Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Pound Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Pound Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Pound Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Pound Cake for free?

Yes! Since Plain Pound Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Pound Cake with water tracking feature?

Nutribit automatically calculates the water content of Plain Pound Cake and adds it to your daily hydration log. Simply log Plain Pound Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Pound Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Pound Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Pound Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Pound Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Pound Cake

Total Carbohydrates in Plain Pound Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plain Pound Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plain Pound Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plain Pound Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plain Pound Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plain Pound Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plain Pound Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plain Pound Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plain Pound Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Plain Pound Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plain Pound Cake enhances brain function and helps improve memory and focus.

Glucose from Plain Pound Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plain Pound Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plain Pound Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plain Pound Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Plain Pound Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plain Pound Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plain Pound Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plain Pound Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plain Pound Cake, help regulate blood pressure and reduce hypertension risk.

Protein in Plain Pound Cake supports building and repairing tissues.

Builds and repairs tissues in Plain Pound Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plain Pound Cake supports immune function.

Supports immune function in Plain Pound Cake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plain Pound Cake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plain Pound Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plain Pound Cake provides energy.

Provides energy in Plain Pound Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plain Pound Cake supports muscle growth and strength.

Supports muscle growth and strength in Plain Pound Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plain Pound Cake helps in weight management.

Helps in weight management in Plain Pound Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plain Pound Cake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plain Pound Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plain Pound Cake supports bone health.

Supports bone health in Plain Pound Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plain Pound Cake improves skin, hair, and nails.

Improves skin, hair, and nails in Plain Pound Cake is essential for the health and growth of hair, skin, and nails.

Protein in Plain Pound Cake regulates blood sugar levels.

Regulates blood sugar levels in Plain Pound Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Plain Pound Cake supports fluid balance.

Maintains Fluid Balance in Plain Pound Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plain Pound Cake supports nerve function.

Supports Nerve Function in Plain Pound Cake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plain Pound Cake helps regulate blood pressure.

Regulates Blood Pressure in Plain Pound Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plain Pound Cake supports muscle function.

Aids Muscle Function in Plain Pound Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plain Pound Cake aids nutrient absorption.

Improves Nutrient Absorption in Plain Pound Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plain Pound Cake helps balance pH levels.

Balances pH Levels in Plain Pound Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plain Pound Cake supports bone health.

Supports Bone Health in Plain Pound Cake helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 3.9oz slice Plain Pound Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP