Sweet Potato & Corn Chowder Soup - 8oz

Cafe Metro

Total Energy

230

kcal

58.67

% from carbs

5.33

% from protein

36

% from fats

In 1 oz

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Sodium, Na

700mg

30.4%

Total Carbohydrates

33g

12%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato & Corn Chowder Soup - 8oz

A typical serving 8 oz of Sweet Potato & Corn Chowder Soup - 8oz (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato & Corn Chowder Soup - 8oz depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Sweet Potato & Corn Chowder Soup - 8oz contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato & Corn Chowder Soup - 8oz depends on the ingredients exists in it. On average, 8 oz of Sweet Potato & Corn Chowder Soup - 8oz (about null grams) contains approximately 3 grams of protein.

On average, 8 oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 33 grams of carbohydrates.

Sweet Potato & Corn Chowder Soup - 8oz contains approximately 4 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 8 oz Sweet Potato & Corn Chowder Soup - 8oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.