Kale Sweet Potato & Chickpea Soup - 8oz

Cafe Metro

11.76

% from protein

50.42

% from carbs

50.42

% from fat

Kale Sweet Potato & Chickpea Soup - 8oz Nutrients FAQs

Nutrients

What is the calorie content of Kale Sweet Potato & Chickpea Soup - 8oz?

A typical serving 8 oz of Kale Sweet Potato & Chickpea Soup - 8oz contains approximately 230 calories.

You can check the exact calorie content by logging Kale Sweet Potato & Chickpea Soup - 8oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Sweet Potato & Chickpea Soup - 8oz have?

The amount of fat in Kale Sweet Potato & Chickpea Soup - 8oz depends on the ingredients and preparation method. On average, one serving 8 oz of Kale Sweet Potato & Chickpea Soup - 8oz contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Sweet Potato & Chickpea Soup - 8oz have?

The protein content in Kale Sweet Potato & Chickpea Soup - 8oz depends on the ingredients exists in it. On average, 8 oz of Kale Sweet Potato & Chickpea Soup - 8oz contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Sweet Potato & Chickpea Soup - 8oz, Download Nutribit app for healthier you!

How much sugar does a Kale Sweet Potato & Chickpea Soup - 8oz have?

On average, 8 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Sweet Potato & Chickpea Soup - 8oz.

How Much carbohydrates (carbs) is in Kale Sweet Potato & Chickpea Soup - 8oz?

The amount of carbohydrates (carbs) in Kale Sweet Potato & Chickpea Soup - 8oz depends on its serving size and preparation. On average, 8 oz contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Sweet Potato & Chickpea Soup - 8oz.

How Much Fiber is in Kale Sweet Potato & Chickpea Soup - 8oz?

Kale Sweet Potato & Chickpea Soup - 8oz contains approximately 5 grams of fiber in 8 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Sweet Potato & Chickpea Soup - 8oz for healthier you!

What vitamins and minerals are in a Kale Sweet Potato & Chickpea Soup - 8oz?

Kale Sweet Potato & Chickpea Soup - 8oz contains following minerals:

  • Kale Sweet Potato & Chickpea Soup - 8oz has 250mg of Sodium, Na.

General

Does Kale Sweet Potato & Chickpea Soup - 8oz contain caffeine?

Kale Sweet Potato & Chickpea Soup - 8oz does not contain any caffeine.

Does Kale Sweet Potato & Chickpea Soup - 8oz contain alcohol?

Kale Sweet Potato & Chickpea Soup - 8oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale Sweet Potato & Chickpea Soup - 8oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Sweet Potato & Chickpea Soup - 8oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Sweet Potato & Chickpea Soup - 8oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Sweet Potato & Chickpea Soup - 8oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Sweet Potato & Chickpea Soup - 8oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Sweet Potato & Chickpea Soup - 8oz for free?

Yes absolutely, Since Kale Sweet Potato & Chickpea Soup - 8oz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Sweet Potato & Chickpea Soup - 8oz with water tracking feature?

Kale Sweet Potato & Chickpea Soup - 8oz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kale Sweet Potato & Chickpea Soup - 8oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Sweet Potato & Chickpea Soup - 8oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Sweet Potato & Chickpea Soup - 8oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Sweet Potato & Chickpea Soup - 8oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale Sweet Potato & Chickpea Soup - 8oz

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz supports digestion.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz supports heart health.

Soluble fiber in Kale Sweet Potato & Chickpea Soup - 8oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz aids in weight management.

Fiber-rich foods in Kale Sweet Potato & Chickpea Soup - 8oz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz regulates blood sugar.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz promotes gut health.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz lowers the risk of colon cancer.

A high-fiber diet from Kale Sweet Potato & Chickpea Soup - 8oz is linked to a reduced risk of colon cancer.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz improves skin health.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz helps lower blood pressure.

Adequate fiber in Kale Sweet Potato & Chickpea Soup - 8oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz boosts immune function.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz reduces the risk of type 2 diabetes.

Fiber in Kale Sweet Potato & Chickpea Soup - 8oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 8 oz Kale Sweet Potato & Chickpea Soup - 8oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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