Four Way Grilled Cheese

Shari's Restaurant & Pie Bakery

12.43

% from protein

28.25

% from carbs

28.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1070
% Daily value*

Total Fat 70 g
107.7%

Saturated 24 g
120%

Trans Fats 1 g

Cholesterol 70 mg
23.3%

Sodium, Na 1640 mg
71.3%

Total Carbohydrates 75 g
27.3%

Sugars 5 g
10%

Protein 33 g
66%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Four Way Grilled Cheese Nutrients FAQs

Nutrients

What is the calorie content of Four Way Grilled Cheese?

A typical serving 1 Serving of Four Way Grilled Cheese contains approximately 1070 calories.

You can check the exact calorie content by logging Four Way Grilled Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Four Way Grilled Cheese have?

The amount of fat in Four Way Grilled Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Four Way Grilled Cheese contains approximately 70 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Four Way Grilled Cheese have?

The protein content in Four Way Grilled Cheese depends on the ingredients exists in it. On average, 1 Serving of Four Way Grilled Cheese contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Four Way Grilled Cheese, Download Nutribit app for healthier you!

How much sugar does a Four Way Grilled Cheese have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Way Grilled Cheese.

How Much carbohydrates (carbs) is in Four Way Grilled Cheese?

The amount of carbohydrates (carbs) in Four Way Grilled Cheese depends on its serving size and preparation. On average, 1 Serving contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Four Way Grilled Cheese.

How Much Fiber is in Four Way Grilled Cheese?

Four Way Grilled Cheese contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Four Way Grilled Cheese for healthier you!

What vitamins and minerals are in a Four Way Grilled Cheese?

Four Way Grilled Cheese contains following minerals:

  • Four Way Grilled Cheese has 1640mg of Sodium, Na.

General

Does Four Way Grilled Cheese contain caffeine?

Four Way Grilled Cheese does not contain any caffeine.

Does Four Way Grilled Cheese contain alcohol?

Four Way Grilled Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Four Way Grilled Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Way Grilled Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Four Way Grilled Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Four Way Grilled Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Way Grilled Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Four Way Grilled Cheese for free?

Yes! Since Four Way Grilled Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Four Way Grilled Cheese with water tracking feature?

Nutribit automatically calculates the water content of Four Way Grilled Cheese and adds it to your daily hydration log. Simply log Four Way Grilled Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Four Way Grilled Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Four Way Grilled Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Four Way Grilled Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Four Way Grilled Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Four Way Grilled Cheese

Total Carbohydrates in Four Way Grilled Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Four Way Grilled Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Four Way Grilled Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Four Way Grilled Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Four Way Grilled Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Four Way Grilled Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Four Way Grilled Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Four Way Grilled Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Four Way Grilled Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Four Way Grilled Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Four Way Grilled Cheese enhances brain function and helps improve memory and focus.

Glucose from Four Way Grilled Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Four Way Grilled Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Four Way Grilled Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Four Way Grilled Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Four Way Grilled Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Four Way Grilled Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Four Way Grilled Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Four Way Grilled Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Four Way Grilled Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Four Way Grilled Cheese supports building and repairing tissues.

Builds and repairs tissues in Four Way Grilled Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Four Way Grilled Cheese supports immune function.

Supports immune function in Four Way Grilled Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Four Way Grilled Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Four Way Grilled Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Four Way Grilled Cheese provides energy.

Provides energy in Four Way Grilled Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Four Way Grilled Cheese supports muscle growth and strength.

Supports muscle growth and strength in Four Way Grilled Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Four Way Grilled Cheese helps in weight management.

Helps in weight management in Four Way Grilled Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Four Way Grilled Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Four Way Grilled Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Four Way Grilled Cheese supports bone health.

Supports bone health in Four Way Grilled Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Four Way Grilled Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Four Way Grilled Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Four Way Grilled Cheese regulates blood sugar levels.

Regulates blood sugar levels in Four Way Grilled Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Four Way Grilled Cheese supports fluid balance.

Maintains Fluid Balance in Four Way Grilled Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Four Way Grilled Cheese supports nerve function.

Supports Nerve Function in Four Way Grilled Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Four Way Grilled Cheese helps regulate blood pressure.

Regulates Blood Pressure in Four Way Grilled Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Four Way Grilled Cheese supports muscle function.

Aids Muscle Function in Four Way Grilled Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Four Way Grilled Cheese aids nutrient absorption.

Improves Nutrient Absorption in Four Way Grilled Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Four Way Grilled Cheese helps balance pH levels.

Balances pH Levels in Four Way Grilled Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Four Way Grilled Cheese supports bone health.

Supports Bone Health in Four Way Grilled Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 1070 calories?

The amount of exercise required to burn off 1 Serving Four Way Grilled Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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