Toast, Wheat with Butter

Country Kitchen

Total Energy

320

kcal

62.95

% from carbs

10.49

% from protein

26.56

% from fats

In 1 slices

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Sodium, Na

520mg

22.6%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toast, Wheat with Butter

A typical serving 2 slices of Toast, Wheat with Butter (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toast, Wheat with Butter depends on the ingredients and preparation method. On average, one serving 2 slices (null grams) of Toast, Wheat with Butter contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toast, Wheat with Butter depends on the ingredients exists in it. On average, 2 slices of Toast, Wheat with Butter (about null grams) contains approximately 8 grams of protein.

On average, 2 slices (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about null grams) contains about 48 grams of carbohydrates.

Toast, Wheat with Butter contains approximately 2 grams of fiber in 2 slices (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 2 slices Toast, Wheat with Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.