Lighter Fare French Toast with Strawberry Topping
Country Kitchen
7.83
% from protein67.21
% from carbs67.21
% from fatNutrition Facts
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Lighter Fare French Toast with Strawberry Topping Nutrients FAQs
Nutrients
- Lighter Fare French Toast with Strawberry Topping has 740mg of Sodium, Na.
What is the calorie content of Lighter Fare French Toast with Strawberry Topping?
A typical serving 1 serving of Lighter Fare French Toast with Strawberry Topping contains approximately 640 calories.
You can check the exact calorie content by logging Lighter Fare French Toast with Strawberry Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lighter Fare French Toast with Strawberry Topping have?
The amount of fat in Lighter Fare French Toast with Strawberry Topping depends on the ingredients and preparation method. On average, one serving 1 serving of Lighter Fare French Toast with Strawberry Topping contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lighter Fare French Toast with Strawberry Topping have?
The protein content in Lighter Fare French Toast with Strawberry Topping depends on the ingredients exists in it. On average, 1 serving of Lighter Fare French Toast with Strawberry Topping contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Lighter Fare French Toast with Strawberry Topping, Download Nutribit app for healthier you!
How much sugar does a Lighter Fare French Toast with Strawberry Topping have?
On average, 1 serving contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lighter Fare French Toast with Strawberry Topping.
How Much carbohydrates (carbs) is in Lighter Fare French Toast with Strawberry Topping?
The amount of carbohydrates (carbs) in Lighter Fare French Toast with Strawberry Topping depends on its serving size and preparation. On average, 1 serving contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lighter Fare French Toast with Strawberry Topping.
How Much Fiber is in Lighter Fare French Toast with Strawberry Topping?
Lighter Fare French Toast with Strawberry Topping contains approximately 11 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lighter Fare French Toast with Strawberry Topping for healthier you!
What vitamins and minerals are in a Lighter Fare French Toast with Strawberry Topping?
Lighter Fare French Toast with Strawberry Topping contains following minerals:
General
Does Lighter Fare French Toast with Strawberry Topping contain caffeine?
Lighter Fare French Toast with Strawberry Topping does not contain any caffeine.
Does Lighter Fare French Toast with Strawberry Topping contain alcohol?
Lighter Fare French Toast with Strawberry Topping does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lighter Fare French Toast with Strawberry Topping?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lighter Fare French Toast with Strawberry Topping and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lighter Fare French Toast with Strawberry Topping quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lighter Fare French Toast with Strawberry Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lighter Fare French Toast with Strawberry Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lighter Fare French Toast with Strawberry Topping for free?
Yes! Since Lighter Fare French Toast with Strawberry Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lighter Fare French Toast with Strawberry Topping with water tracking feature?
Nutribit automatically calculates the water content of Lighter Fare French Toast with Strawberry Topping and adds it to your daily hydration log. Simply log Lighter Fare French Toast with Strawberry Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lighter Fare French Toast with Strawberry Topping as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lighter Fare French Toast with Strawberry Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lighter Fare French Toast with Strawberry Topping nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lighter Fare French Toast with Strawberry Topping data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lighter Fare French Toast with Strawberry Topping
Total Carbohydrates in Lighter Fare French Toast with Strawberry Topping provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lighter Fare French Toast with Strawberry Topping are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lighter Fare French Toast with Strawberry Topping supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lighter Fare French Toast with Strawberry Topping aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lighter Fare French Toast with Strawberry Topping helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lighter Fare French Toast with Strawberry Topping help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lighter Fare French Toast with Strawberry Topping helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lighter Fare French Toast with Strawberry Topping can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lighter Fare French Toast with Strawberry Topping aids weight management by helping you feel full longer.
Fiber-rich carbs from Lighter Fare French Toast with Strawberry Topping help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lighter Fare French Toast with Strawberry Topping enhances brain function and helps improve memory and focus.
Glucose from Lighter Fare French Toast with Strawberry Topping is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lighter Fare French Toast with Strawberry Topping boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lighter Fare French Toast with Strawberry Topping provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lighter Fare French Toast with Strawberry Topping promotes gut health by feeding beneficial gut bacteria.
Fiber in Lighter Fare French Toast with Strawberry Topping serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lighter Fare French Toast with Strawberry Topping improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lighter Fare French Toast with Strawberry Topping support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lighter Fare French Toast with Strawberry Topping helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lighter Fare French Toast with Strawberry Topping, help regulate blood pressure and reduce hypertension risk.
Protein in Lighter Fare French Toast with Strawberry Topping supports building and repairing tissues.
Builds and repairs tissues in Lighter Fare French Toast with Strawberry Topping is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lighter Fare French Toast with Strawberry Topping supports immune function.
Supports immune function in Lighter Fare French Toast with Strawberry Topping is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lighter Fare French Toast with Strawberry Topping helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lighter Fare French Toast with Strawberry Topping is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lighter Fare French Toast with Strawberry Topping provides energy.
Provides energy in Lighter Fare French Toast with Strawberry Topping can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lighter Fare French Toast with Strawberry Topping supports muscle growth and strength.
Supports muscle growth and strength in Lighter Fare French Toast with Strawberry Topping is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lighter Fare French Toast with Strawberry Topping helps in weight management.
Helps in weight management in Lighter Fare French Toast with Strawberry Topping promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lighter Fare French Toast with Strawberry Topping aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lighter Fare French Toast with Strawberry Topping is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lighter Fare French Toast with Strawberry Topping supports bone health.
Supports bone health in Lighter Fare French Toast with Strawberry Topping plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lighter Fare French Toast with Strawberry Topping improves skin, hair, and nails.
Improves skin, hair, and nails in Lighter Fare French Toast with Strawberry Topping is essential for the health and growth of hair, skin, and nails.
Protein in Lighter Fare French Toast with Strawberry Topping regulates blood sugar levels.
Regulates blood sugar levels in Lighter Fare French Toast with Strawberry Topping helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lighter Fare French Toast with Strawberry Topping supports digestion.
Fiber in Lighter Fare French Toast with Strawberry Topping aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lighter Fare French Toast with Strawberry Topping supports heart health.
Soluble fiber in Lighter Fare French Toast with Strawberry Topping can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lighter Fare French Toast with Strawberry Topping aids in weight management.
Fiber-rich foods in Lighter Fare French Toast with Strawberry Topping increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lighter Fare French Toast with Strawberry Topping regulates blood sugar.
Fiber in Lighter Fare French Toast with Strawberry Topping helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lighter Fare French Toast with Strawberry Topping promotes gut health.
Fiber in Lighter Fare French Toast with Strawberry Topping acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lighter Fare French Toast with Strawberry Topping lowers the risk of colon cancer.
A high-fiber diet from Lighter Fare French Toast with Strawberry Topping is linked to a reduced risk of colon cancer.
Fiber in Lighter Fare French Toast with Strawberry Topping improves skin health.
Fiber in Lighter Fare French Toast with Strawberry Topping helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lighter Fare French Toast with Strawberry Topping helps lower blood pressure.
Adequate fiber in Lighter Fare French Toast with Strawberry Topping may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lighter Fare French Toast with Strawberry Topping boosts immune function.
Fiber in Lighter Fare French Toast with Strawberry Topping supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lighter Fare French Toast with Strawberry Topping reduces the risk of type 2 diabetes.
Fiber in Lighter Fare French Toast with Strawberry Topping can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lighter Fare French Toast with Strawberry Topping supports fluid balance.
Maintains Fluid Balance in Lighter Fare French Toast with Strawberry Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lighter Fare French Toast with Strawberry Topping supports nerve function.
Supports Nerve Function in Lighter Fare French Toast with Strawberry Topping helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lighter Fare French Toast with Strawberry Topping helps regulate blood pressure.
Regulates Blood Pressure in Lighter Fare French Toast with Strawberry Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lighter Fare French Toast with Strawberry Topping supports muscle function.
Aids Muscle Function in Lighter Fare French Toast with Strawberry Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lighter Fare French Toast with Strawberry Topping aids nutrient absorption.
Improves Nutrient Absorption in Lighter Fare French Toast with Strawberry Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lighter Fare French Toast with Strawberry Topping helps balance pH levels.
Balances pH Levels in Lighter Fare French Toast with Strawberry Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lighter Fare French Toast with Strawberry Topping supports bone health.
Supports Bone Health in Lighter Fare French Toast with Strawberry Topping helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 serving Lighter Fare French Toast with Strawberry Topping
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.