Toast, White with Butter

Country Kitchen

12.79

% from protein

58.45

% from carbs

58.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 slices
Amount per serving
Calories
115
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 16 g
5.8%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 3.5 g
7%

Toast, White with Butter Nutrients FAQs

Nutrients

What is the calorie content of Toast, White with Butter?

A typical serving 2 slices of Toast, White with Butter contains approximately 230 calories.

You can check the exact calorie content by logging Toast, White with Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toast, White with Butter have?

The amount of fat in Toast, White with Butter depends on the ingredients and preparation method. On average, one serving 2 slices of Toast, White with Butter contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toast, White with Butter have?

The protein content in Toast, White with Butter depends on the ingredients exists in it. On average, 2 slices of Toast, White with Butter contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Toast, White with Butter, Download Nutribit app for healthier you!

How much sugar does a Toast, White with Butter have?

On average, 2 slices contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast, White with Butter.

How Much carbohydrates (carbs) is in Toast, White with Butter?

The amount of carbohydrates (carbs) in Toast, White with Butter depends on its serving size and preparation. On average, 2 slices contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toast, White with Butter.

How Much Fiber is in Toast, White with Butter?

Toast, White with Butter contains approximately 1 grams of fiber in 2 slices.

Want a healthier twist? Download Nutribit app to get exact fiber content from Toast, White with Butter for healthier you!

What vitamins and minerals are in a Toast, White with Butter?

Toast, White with Butter contains following minerals:

  • Toast, White with Butter has 420mg of Sodium, Na.

General

Does Toast, White with Butter contain caffeine?

Toast, White with Butter does not contain any caffeine.

Does Toast, White with Butter contain alcohol?

Toast, White with Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toast, White with Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast, White with Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toast, White with Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toast, White with Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast, White with Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toast, White with Butter for free?

Yes! Since Toast, White with Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toast, White with Butter with water tracking feature?

Nutribit automatically calculates the water content of Toast, White with Butter and adds it to your daily hydration log. Simply log Toast, White with Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toast, White with Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toast, White with Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toast, White with Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toast, White with Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toast, White with Butter

Sodium, Na in Toast, White with Butter supports fluid balance.

Maintains Fluid Balance in Toast, White with Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Toast, White with Butter supports nerve function.

Supports Nerve Function in Toast, White with Butter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Toast, White with Butter helps regulate blood pressure.

Regulates Blood Pressure in Toast, White with Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Toast, White with Butter supports muscle function.

Aids Muscle Function in Toast, White with Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Toast, White with Butter aids nutrient absorption.

Improves Nutrient Absorption in Toast, White with Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Toast, White with Butter helps balance pH levels.

Balances pH Levels in Toast, White with Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Toast, White with Butter supports bone health.

Supports Bone Health in Toast, White with Butter helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 2 slices Toast, White with Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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