Lasagne & Fettuccini Alfredo
The Spaghetti Warehouse
19.87
% from protein37.71
% from carbs37.71
% from fatNutrition Facts
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Lasagne & Fettuccini Alfredo Nutrients FAQs
Nutrients
- Lasagne & Fettuccini Alfredo has 1530mg of Sodium, Na.
What is the calorie content of Lasagne & Fettuccini Alfredo?
A typical serving 1 serving of Lasagne & Fettuccini Alfredo contains approximately 1130 calories.
You can check the exact calorie content by logging Lasagne & Fettuccini Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagne & Fettuccini Alfredo have?
The amount of fat in Lasagne & Fettuccini Alfredo depends on the ingredients and preparation method. On average, one serving 1 serving of Lasagne & Fettuccini Alfredo contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagne & Fettuccini Alfredo have?
The protein content in Lasagne & Fettuccini Alfredo depends on the ingredients exists in it. On average, 1 serving of Lasagne & Fettuccini Alfredo contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagne & Fettuccini Alfredo, Download Nutribit app for healthier you!
How much sugar does a Lasagne & Fettuccini Alfredo have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagne & Fettuccini Alfredo.
How Much carbohydrates (carbs) is in Lasagne & Fettuccini Alfredo?
The amount of carbohydrates (carbs) in Lasagne & Fettuccini Alfredo depends on its serving size and preparation. On average, 1 serving contains about 112 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagne & Fettuccini Alfredo.
How Much Fiber is in Lasagne & Fettuccini Alfredo?
Lasagne & Fettuccini Alfredo contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagne & Fettuccini Alfredo for healthier you!
What vitamins and minerals are in a Lasagne & Fettuccini Alfredo?
Lasagne & Fettuccini Alfredo contains following minerals:
General
Does Lasagne & Fettuccini Alfredo contain caffeine?
Lasagne & Fettuccini Alfredo does not contain any caffeine.
Does Lasagne & Fettuccini Alfredo contain alcohol?
Lasagne & Fettuccini Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagne & Fettuccini Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagne & Fettuccini Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagne & Fettuccini Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagne & Fettuccini Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagne & Fettuccini Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagne & Fettuccini Alfredo for free?
Yes absolutely, Since Lasagne & Fettuccini Alfredo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagne & Fettuccini Alfredo with water tracking feature?
Lasagne & Fettuccini Alfredo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lasagne & Fettuccini Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagne & Fettuccini Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagne & Fettuccini Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagne & Fettuccini Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagne & Fettuccini Alfredo
Total Carbohydrates in Lasagne & Fettuccini Alfredo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasagne & Fettuccini Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasagne & Fettuccini Alfredo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasagne & Fettuccini Alfredo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasagne & Fettuccini Alfredo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasagne & Fettuccini Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasagne & Fettuccini Alfredo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasagne & Fettuccini Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasagne & Fettuccini Alfredo aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasagne & Fettuccini Alfredo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasagne & Fettuccini Alfredo enhances brain function and helps improve memory and focus.
Glucose from Lasagne & Fettuccini Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasagne & Fettuccini Alfredo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasagne & Fettuccini Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasagne & Fettuccini Alfredo promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasagne & Fettuccini Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasagne & Fettuccini Alfredo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasagne & Fettuccini Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasagne & Fettuccini Alfredo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasagne & Fettuccini Alfredo, help regulate blood pressure and reduce hypertension risk.
Protein in Lasagne & Fettuccini Alfredo supports building and repairing tissues.
Builds and repairs tissues in Lasagne & Fettuccini Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagne & Fettuccini Alfredo supports immune function.
Supports immune function in Lasagne & Fettuccini Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagne & Fettuccini Alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagne & Fettuccini Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagne & Fettuccini Alfredo provides energy.
Provides energy in Lasagne & Fettuccini Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagne & Fettuccini Alfredo supports muscle growth and strength.
Supports muscle growth and strength in Lasagne & Fettuccini Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagne & Fettuccini Alfredo helps in weight management.
Helps in weight management in Lasagne & Fettuccini Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagne & Fettuccini Alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagne & Fettuccini Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagne & Fettuccini Alfredo supports bone health.
Supports bone health in Lasagne & Fettuccini Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagne & Fettuccini Alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagne & Fettuccini Alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Lasagne & Fettuccini Alfredo regulates blood sugar levels.
Regulates blood sugar levels in Lasagne & Fettuccini Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lasagne & Fettuccini Alfredo supports fluid balance.
Maintains Fluid Balance in Lasagne & Fettuccini Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagne & Fettuccini Alfredo supports nerve function.
Supports Nerve Function in Lasagne & Fettuccini Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagne & Fettuccini Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Lasagne & Fettuccini Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagne & Fettuccini Alfredo supports muscle function.
Aids Muscle Function in Lasagne & Fettuccini Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagne & Fettuccini Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Lasagne & Fettuccini Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagne & Fettuccini Alfredo helps balance pH levels.
Balances pH Levels in Lasagne & Fettuccini Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagne & Fettuccini Alfredo supports bone health.
Supports Bone Health in Lasagne & Fettuccini Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 1130 calories?
The amount of exercise required to burn off 1 serving Lasagne & Fettuccini Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.