Lunch, Fettuccini Alfredo
Cheesecake Factory
10.73
% from protein31.09
% from carbs31.09
% from fatNutrition Facts
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Lunch, Fettuccini Alfredo Nutrients FAQs
Nutrients
- Lunch, Fettuccini Alfredo has 2000mg of Sodium, Na.
What is the calorie content of Lunch, Fettuccini Alfredo?
A typical serving 1 Order of Lunch, Fettuccini Alfredo contains approximately 1450 calories.
You can check the exact calorie content by logging Lunch, Fettuccini Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch, Fettuccini Alfredo have?
The amount of fat in Lunch, Fettuccini Alfredo depends on the ingredients and preparation method. On average, one serving 1 Order of Lunch, Fettuccini Alfredo contains approximately 94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch, Fettuccini Alfredo have?
The protein content in Lunch, Fettuccini Alfredo depends on the ingredients exists in it. On average, 1 Order of Lunch, Fettuccini Alfredo contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch, Fettuccini Alfredo, Download Nutribit app for healthier you!
How much sugar does a Lunch, Fettuccini Alfredo have?
On average, 1 Order contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Fettuccini Alfredo.
How Much carbohydrates (carbs) is in Lunch, Fettuccini Alfredo?
The amount of carbohydrates (carbs) in Lunch, Fettuccini Alfredo depends on its serving size and preparation. On average, 1 Order contains about 113 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch, Fettuccini Alfredo.
How Much Fiber is in Lunch, Fettuccini Alfredo?
Lunch, Fettuccini Alfredo contains approximately 5 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Fettuccini Alfredo for healthier you!
What vitamins and minerals are in a Lunch, Fettuccini Alfredo?
Lunch, Fettuccini Alfredo contains following minerals:
General
Does Lunch, Fettuccini Alfredo contain caffeine?
Lunch, Fettuccini Alfredo does not contain any caffeine.
Does Lunch, Fettuccini Alfredo contain alcohol?
Lunch, Fettuccini Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch, Fettuccini Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Fettuccini Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch, Fettuccini Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch, Fettuccini Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Fettuccini Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch, Fettuccini Alfredo for free?
Yes! Since Lunch, Fettuccini Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch, Fettuccini Alfredo with water tracking feature?
Nutribit automatically calculates the water content of Lunch, Fettuccini Alfredo and adds it to your daily hydration log. Simply log Lunch, Fettuccini Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch, Fettuccini Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Fettuccini Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch, Fettuccini Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch, Fettuccini Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch, Fettuccini Alfredo
Total Carbohydrates in Lunch, Fettuccini Alfredo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch, Fettuccini Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch, Fettuccini Alfredo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch, Fettuccini Alfredo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch, Fettuccini Alfredo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch, Fettuccini Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch, Fettuccini Alfredo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch, Fettuccini Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch, Fettuccini Alfredo aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch, Fettuccini Alfredo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch, Fettuccini Alfredo enhances brain function and helps improve memory and focus.
Glucose from Lunch, Fettuccini Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch, Fettuccini Alfredo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch, Fettuccini Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch, Fettuccini Alfredo promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch, Fettuccini Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch, Fettuccini Alfredo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch, Fettuccini Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch, Fettuccini Alfredo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch, Fettuccini Alfredo, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch, Fettuccini Alfredo supports building and repairing tissues.
Builds and repairs tissues in Lunch, Fettuccini Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch, Fettuccini Alfredo supports immune function.
Supports immune function in Lunch, Fettuccini Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch, Fettuccini Alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch, Fettuccini Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch, Fettuccini Alfredo provides energy.
Provides energy in Lunch, Fettuccini Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch, Fettuccini Alfredo supports muscle growth and strength.
Supports muscle growth and strength in Lunch, Fettuccini Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch, Fettuccini Alfredo helps in weight management.
Helps in weight management in Lunch, Fettuccini Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch, Fettuccini Alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch, Fettuccini Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch, Fettuccini Alfredo supports bone health.
Supports bone health in Lunch, Fettuccini Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch, Fettuccini Alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch, Fettuccini Alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Lunch, Fettuccini Alfredo regulates blood sugar levels.
Regulates blood sugar levels in Lunch, Fettuccini Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lunch, Fettuccini Alfredo supports digestion.
Fiber in Lunch, Fettuccini Alfredo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch, Fettuccini Alfredo supports heart health.
Soluble fiber in Lunch, Fettuccini Alfredo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch, Fettuccini Alfredo aids in weight management.
Fiber-rich foods in Lunch, Fettuccini Alfredo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch, Fettuccini Alfredo regulates blood sugar.
Fiber in Lunch, Fettuccini Alfredo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch, Fettuccini Alfredo promotes gut health.
Fiber in Lunch, Fettuccini Alfredo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch, Fettuccini Alfredo lowers the risk of colon cancer.
A high-fiber diet from Lunch, Fettuccini Alfredo is linked to a reduced risk of colon cancer.
Fiber in Lunch, Fettuccini Alfredo improves skin health.
Fiber in Lunch, Fettuccini Alfredo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch, Fettuccini Alfredo helps lower blood pressure.
Adequate fiber in Lunch, Fettuccini Alfredo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch, Fettuccini Alfredo boosts immune function.
Fiber in Lunch, Fettuccini Alfredo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch, Fettuccini Alfredo reduces the risk of type 2 diabetes.
Fiber in Lunch, Fettuccini Alfredo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lunch, Fettuccini Alfredo supports fluid balance.
Maintains Fluid Balance in Lunch, Fettuccini Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch, Fettuccini Alfredo supports nerve function.
Supports Nerve Function in Lunch, Fettuccini Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch, Fettuccini Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Lunch, Fettuccini Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch, Fettuccini Alfredo supports muscle function.
Aids Muscle Function in Lunch, Fettuccini Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch, Fettuccini Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Lunch, Fettuccini Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch, Fettuccini Alfredo helps balance pH levels.
Balances pH Levels in Lunch, Fettuccini Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch, Fettuccini Alfredo supports bone health.
Supports Bone Health in Lunch, Fettuccini Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 1450 calories?
The amount of exercise required to burn off 1 Order Lunch, Fettuccini Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.