Vegetable Garden Lasagne

The Spaghetti Warehouse

18.3

% from protein

53.84

% from carbs

53.84

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
770
% Daily value*

Total Fat 23 g
35.4%

Saturated 11 g
55%

Sodium, Na 860 mg
37.4%

Total Carbohydrates 100 g
36.4%

Protein 34 g
68%

Vegetable Garden Lasagne Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Garden Lasagne?

A typical serving 1 serving of Vegetable Garden Lasagne contains approximately 770 calories.

You can check the exact calorie content by logging Vegetable Garden Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Garden Lasagne have?

The amount of fat in Vegetable Garden Lasagne depends on the ingredients and preparation method. On average, one serving 1 serving of Vegetable Garden Lasagne contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Garden Lasagne have?

The protein content in Vegetable Garden Lasagne depends on the ingredients exists in it. On average, 1 serving of Vegetable Garden Lasagne contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Garden Lasagne, Download Nutribit app for healthier you!

How much sugar does a Vegetable Garden Lasagne have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Garden Lasagne.

How Much carbohydrates (carbs) is in Vegetable Garden Lasagne?

The amount of carbohydrates (carbs) in Vegetable Garden Lasagne depends on its serving size and preparation. On average, 1 serving contains about 100 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Garden Lasagne.

How Much Fiber is in Vegetable Garden Lasagne?

Vegetable Garden Lasagne contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Garden Lasagne for healthier you!

What vitamins and minerals are in a Vegetable Garden Lasagne?

Vegetable Garden Lasagne contains following minerals:

  • Vegetable Garden Lasagne has 860mg of Sodium, Na.

General

Does Vegetable Garden Lasagne contain caffeine?

Vegetable Garden Lasagne does not contain any caffeine.

Does Vegetable Garden Lasagne contain alcohol?

Vegetable Garden Lasagne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Garden Lasagne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Garden Lasagne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Garden Lasagne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Garden Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Garden Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Garden Lasagne for free?

Yes absolutely, Since Vegetable Garden Lasagne does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Garden Lasagne with water tracking feature?

Vegetable Garden Lasagne does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vegetable Garden Lasagne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Garden Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Garden Lasagne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Garden Lasagne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Garden Lasagne

Total Carbohydrates in Vegetable Garden Lasagne provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetable Garden Lasagne are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetable Garden Lasagne supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetable Garden Lasagne aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetable Garden Lasagne helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetable Garden Lasagne help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetable Garden Lasagne helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetable Garden Lasagne can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetable Garden Lasagne aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetable Garden Lasagne help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetable Garden Lasagne enhances brain function and helps improve memory and focus.

Glucose from Vegetable Garden Lasagne is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetable Garden Lasagne boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetable Garden Lasagne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetable Garden Lasagne promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetable Garden Lasagne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetable Garden Lasagne improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetable Garden Lasagne support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetable Garden Lasagne helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetable Garden Lasagne, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetable Garden Lasagne supports building and repairing tissues.

Builds and repairs tissues in Vegetable Garden Lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Garden Lasagne supports immune function.

Supports immune function in Vegetable Garden Lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Garden Lasagne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Garden Lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Garden Lasagne provides energy.

Provides energy in Vegetable Garden Lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Garden Lasagne supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Garden Lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Garden Lasagne helps in weight management.

Helps in weight management in Vegetable Garden Lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Garden Lasagne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Garden Lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Garden Lasagne supports bone health.

Supports bone health in Vegetable Garden Lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Garden Lasagne improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Garden Lasagne is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Garden Lasagne regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Garden Lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vegetable Garden Lasagne supports fluid balance.

Maintains Fluid Balance in Vegetable Garden Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Garden Lasagne supports nerve function.

Supports Nerve Function in Vegetable Garden Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Garden Lasagne helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Garden Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Garden Lasagne supports muscle function.

Aids Muscle Function in Vegetable Garden Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Garden Lasagne aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Garden Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Garden Lasagne helps balance pH levels.

Balances pH Levels in Vegetable Garden Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Garden Lasagne supports bone health.

Supports Bone Health in Vegetable Garden Lasagne helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 1 serving Vegetable Garden Lasagne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP