Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce

The Spaghetti Warehouse

20.17

% from protein

32.94

% from carbs

32.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
590
% Daily value*

Total Fat 31 g
47.7%

Saturated 16 g
80%

Sodium, Na 1380 mg
60%

Total Carbohydrates 49 g
17.8%

Protein 30 g
60%

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Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce Nutrients FAQs

Nutrients

What is the calorie content of Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce?

A typical serving 1 serving of Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce contains approximately 590 calories.

You can check the exact calorie content by logging Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce have?

The amount of fat in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 serving of Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce have?

The protein content in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce depends on the ingredients exists in it. On average, 1 serving of Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce, Download Nutribit app for healthier you!

How much sugar does a Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce.

How Much carbohydrates (carbs) is in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce?

The amount of carbohydrates (carbs) in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce depends on its serving size and preparation. On average, 1 serving contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce.

How Much Fiber is in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce?

Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce for healthier you!

What vitamins and minerals are in a Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce?

Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce contains following minerals:

  • Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce has 1380mg of Sodium, Na.

General

Does Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce contain caffeine?

Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce does not contain any caffeine.

Does Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce contain alcohol?

Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce for free?

Yes absolutely, Since Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce with water tracking feature?

Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce

Total Carbohydrates in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce enhances brain function and helps improve memory and focus.

Glucose from Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce supports building and repairing tissues.

Builds and repairs tissues in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce supports immune function.

Supports immune function in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce provides energy.

Provides energy in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce supports muscle growth and strength.

Supports muscle growth and strength in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce helps in weight management.

Helps in weight management in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce supports bone health.

Supports bone health in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce regulates blood sugar levels.

Regulates blood sugar levels in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce supports fluid balance.

Maintains Fluid Balance in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce supports nerve function.

Supports Nerve Function in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce helps regulate blood pressure.

Regulates Blood Pressure in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce supports muscle function.

Aids Muscle Function in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce aids nutrient absorption.

Improves Nutrient Absorption in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce helps balance pH levels.

Balances pH Levels in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce supports bone health.

Supports Bone Health in Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 serving Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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