Manicotti, Four-Cheese

Parla

Total Energy

280

kcal

30.66

% from carbs

22.3

% from protein

47.04

% from fats

In 215 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

670mg

29.1%

Potassium, K

376mg

8%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

325mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Manicotti, Four-Cheese

A typical serving 7 oz of Manicotti, Four-Cheese (215 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Manicotti, Four-Cheese depends on the ingredients and preparation method. On average, one serving 7 oz (215 grams) of Manicotti, Four-Cheese contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Manicotti, Four-Cheese depends on the ingredients exists in it. On average, 7 oz of Manicotti, Four-Cheese (about 215 grams) contains approximately 16 grams of protein.

On average, 7 oz (about 215 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 215 grams) contains about 22 grams of carbohydrates.

Manicotti, Four-Cheese contains approximately 3 grams of fiber in 7 oz (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 7 oz Manicotti, Four-Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.