Seafood Meditteraneo

The Spaghetti Warehouse

14.41

% from protein

50.45

% from carbs

50.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
680
% Daily value*

Total Fat 26 g
40%

Saturated 14 g
70%

Sodium, Na 690 mg
30%

Total Carbohydrates 84 g
30.5%

Protein 24 g
48%

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Seafood Meditteraneo Nutrients FAQs

Nutrients

What is the calorie content of Seafood Meditteraneo?

A typical serving 1 serving of Seafood Meditteraneo contains approximately 680 calories.

You can check the exact calorie content by logging Seafood Meditteraneo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Meditteraneo have?

The amount of fat in Seafood Meditteraneo depends on the ingredients and preparation method. On average, one serving 1 serving of Seafood Meditteraneo contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Meditteraneo have?

The protein content in Seafood Meditteraneo depends on the ingredients exists in it. On average, 1 serving of Seafood Meditteraneo contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Meditteraneo, Download Nutribit app for healthier you!

How much sugar does a Seafood Meditteraneo have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Meditteraneo.

How Much carbohydrates (carbs) is in Seafood Meditteraneo?

The amount of carbohydrates (carbs) in Seafood Meditteraneo depends on its serving size and preparation. On average, 1 serving contains about 84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Meditteraneo.

How Much Fiber is in Seafood Meditteraneo?

Seafood Meditteraneo contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Meditteraneo for healthier you!

What vitamins and minerals are in a Seafood Meditteraneo?

Seafood Meditteraneo contains following minerals:

  • Seafood Meditteraneo has 690mg of Sodium, Na.

General

Does Seafood Meditteraneo contain caffeine?

Seafood Meditteraneo does not contain any caffeine.

Does Seafood Meditteraneo contain alcohol?

Seafood Meditteraneo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Meditteraneo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Meditteraneo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Meditteraneo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Meditteraneo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Meditteraneo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Meditteraneo for free?

Yes absolutely, Since Seafood Meditteraneo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Meditteraneo with water tracking feature?

Seafood Meditteraneo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seafood Meditteraneo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Meditteraneo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Meditteraneo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Meditteraneo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Meditteraneo

Total Carbohydrates in Seafood Meditteraneo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Seafood Meditteraneo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Seafood Meditteraneo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Seafood Meditteraneo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Seafood Meditteraneo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Seafood Meditteraneo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Seafood Meditteraneo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Seafood Meditteraneo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Seafood Meditteraneo aids weight management by helping you feel full longer.

Fiber-rich carbs from Seafood Meditteraneo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Seafood Meditteraneo enhances brain function and helps improve memory and focus.

Glucose from Seafood Meditteraneo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Seafood Meditteraneo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Seafood Meditteraneo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Seafood Meditteraneo promotes gut health by feeding beneficial gut bacteria.

Fiber in Seafood Meditteraneo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Seafood Meditteraneo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Seafood Meditteraneo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Seafood Meditteraneo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Seafood Meditteraneo, help regulate blood pressure and reduce hypertension risk.

Protein in Seafood Meditteraneo supports building and repairing tissues.

Builds and repairs tissues in Seafood Meditteraneo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seafood Meditteraneo supports immune function.

Supports immune function in Seafood Meditteraneo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seafood Meditteraneo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seafood Meditteraneo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seafood Meditteraneo provides energy.

Provides energy in Seafood Meditteraneo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seafood Meditteraneo supports muscle growth and strength.

Supports muscle growth and strength in Seafood Meditteraneo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seafood Meditteraneo helps in weight management.

Helps in weight management in Seafood Meditteraneo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seafood Meditteraneo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seafood Meditteraneo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seafood Meditteraneo supports bone health.

Supports bone health in Seafood Meditteraneo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seafood Meditteraneo improves skin, hair, and nails.

Improves skin, hair, and nails in Seafood Meditteraneo is essential for the health and growth of hair, skin, and nails.

Protein in Seafood Meditteraneo regulates blood sugar levels.

Regulates blood sugar levels in Seafood Meditteraneo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seafood Meditteraneo supports fluid balance.

Maintains Fluid Balance in Seafood Meditteraneo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafood Meditteraneo supports nerve function.

Supports Nerve Function in Seafood Meditteraneo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafood Meditteraneo helps regulate blood pressure.

Regulates Blood Pressure in Seafood Meditteraneo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafood Meditteraneo supports muscle function.

Aids Muscle Function in Seafood Meditteraneo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seafood Meditteraneo aids nutrient absorption.

Improves Nutrient Absorption in Seafood Meditteraneo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafood Meditteraneo helps balance pH levels.

Balances pH Levels in Seafood Meditteraneo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seafood Meditteraneo supports bone health.

Supports Bone Health in Seafood Meditteraneo helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 serving Seafood Meditteraneo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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