Seafood Spaghetti Pasta

Main, High energy

13.64

% from protein

45.45

% from carbs

45.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 700 mg
30.4%

Potassium, K 350 mg
7.4%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 4 g
8%

Starch 30 g

Protein 15 g
30%

Water 150 g

Vitamin A, RAE 300 UG

Vitamin E 1.5 MG_ATE

Vitamin C 20 mg

Biotin 15 UG

Folic acid 30 UG

Calcium 120 mg

Iron 3 mg

Magnesium 80 mg

Zinc 3 mg

Sucrose 5 g

Seafood Spaghetti Pasta Nutrients FAQs

Nutrients

What is the calorie content of Seafood Spaghetti Pasta?

A typical serving 1 serving (250 grams) of Seafood Spaghetti Pasta contains approximately 400 calories.

You can check the exact calorie content by logging Seafood Spaghetti Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Spaghetti Pasta have?

The amount of fat in Seafood Spaghetti Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Seafood Spaghetti Pasta contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Spaghetti Pasta have?

The protein content in Seafood Spaghetti Pasta depends on the ingredients exists in it. On average, 1 serving (250 grams) of Seafood Spaghetti Pasta contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Spaghetti Pasta, Download Nutribit app for healthier you!

How much sugar does a Seafood Spaghetti Pasta have?

On average, 1 serving (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Spaghetti Pasta.

How Much carbohydrates (carbs) is in Seafood Spaghetti Pasta?

The amount of carbohydrates (carbs) in Seafood Spaghetti Pasta depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Spaghetti Pasta.

How Much Fiber is in Seafood Spaghetti Pasta?

Seafood Spaghetti Pasta contains approximately 3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Spaghetti Pasta for healthier you!

What vitamins and minerals are in a Seafood Spaghetti Pasta?

Vitamins in Seafood Spaghetti Pasta:

  • Vitamin C:Seafood Spaghetti Pasta has 20 mg of Vitamin C.

Seafood Spaghetti Pasta contains following minerals:

  • Seafood Spaghetti Pasta has 120mg of Calcium.
  • Seafood Spaghetti Pasta has 700mg of Sodium, Na.
  • Seafood Spaghetti Pasta has 350mg of Potassium, K.
  • Seafood Spaghetti Pasta has 3mg of Iron.

General

Does Seafood Spaghetti Pasta contain caffeine?

Seafood Spaghetti Pasta does not contain any caffeine.

Does Seafood Spaghetti Pasta contain alcohol?

Seafood Spaghetti Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Spaghetti Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Spaghetti Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Spaghetti Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Spaghetti Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Spaghetti Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Spaghetti Pasta for free?

Yes! Since Seafood Spaghetti Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Spaghetti Pasta with water tracking feature?

Nutribit automatically calculates the water content of Seafood Spaghetti Pasta and adds it to your daily hydration log. Simply log Seafood Spaghetti Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood Spaghetti Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Spaghetti Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Spaghetti Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Spaghetti Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Spaghetti Pasta

Magnesium and Sodium, Na in Seafood Spaghetti Pasta supports bone health.

  • Magnesium in Seafood Spaghetti Pasta helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Seafood Spaghetti Pasta helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Seafood Spaghetti Pasta aids muscle function.

  • Magnesium in Seafood Spaghetti Pasta helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Seafood Spaghetti Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Seafood Spaghetti Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Seafood Spaghetti Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Seafood Spaghetti Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Seafood Spaghetti Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Seafood Spaghetti Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Seafood Spaghetti Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Seafood Spaghetti Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Seafood Spaghetti Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Seafood Spaghetti Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Seafood Spaghetti Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Seafood Spaghetti Pasta enhances brain function and helps improve memory and focus.

Glucose from Seafood Spaghetti Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Seafood Spaghetti Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Seafood Spaghetti Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Seafood Spaghetti Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Seafood Spaghetti Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Seafood Spaghetti Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Seafood Spaghetti Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Seafood Spaghetti Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Seafood Spaghetti Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Seafood Spaghetti Pasta supports building and repairing tissues.

Builds and repairs tissues in Seafood Spaghetti Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seafood Spaghetti Pasta supports immune function.

Supports immune function in Seafood Spaghetti Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seafood Spaghetti Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seafood Spaghetti Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seafood Spaghetti Pasta provides energy.

Provides energy in Seafood Spaghetti Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seafood Spaghetti Pasta supports muscle growth and strength.

Supports muscle growth and strength in Seafood Spaghetti Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seafood Spaghetti Pasta helps in weight management.

Helps in weight management in Seafood Spaghetti Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seafood Spaghetti Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seafood Spaghetti Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seafood Spaghetti Pasta supports bone health.

Supports bone health in Seafood Spaghetti Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seafood Spaghetti Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Seafood Spaghetti Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Seafood Spaghetti Pasta regulates blood sugar levels.

Regulates blood sugar levels in Seafood Spaghetti Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Seafood Spaghetti Pasta promotes heart health.

Promotes Heart Health in Seafood Spaghetti Pasta helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Seafood Spaghetti Pasta enhances nerve function.

Enhances Nerve Function in Seafood Spaghetti Pasta supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Seafood Spaghetti Pasta improves sleep quality.

Improves Sleep Quality in Seafood Spaghetti Pasta regulates sleep patterns by supporting melatonin production.

Magnesium in Seafood Spaghetti Pasta supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Seafood Spaghetti Pasta helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Seafood Spaghetti Pasta reduces migraine frequency.

Reduces Migraine Frequency in Seafood Spaghetti Pasta may help reduce the frequency and severity of migraines.

Magnesium in Seafood Spaghetti Pasta promotes digestive health.

Promotes Digestive Health in Seafood Spaghetti Pasta supports bowel function and helps prevent constipation.

Magnesium in Seafood Spaghetti Pasta helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Seafood Spaghetti Pasta calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Seafood Spaghetti Pasta boosts protein synthesis.

Boosts Protein Synthesis in Seafood Spaghetti Pasta plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Seafood Spaghetti Pasta supports fluid balance.

Maintains Fluid Balance in Seafood Spaghetti Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafood Spaghetti Pasta supports nerve function.

Supports Nerve Function in Seafood Spaghetti Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafood Spaghetti Pasta helps regulate blood pressure.

Regulates Blood Pressure in Seafood Spaghetti Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafood Spaghetti Pasta aids nutrient absorption.

Improves Nutrient Absorption in Seafood Spaghetti Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafood Spaghetti Pasta helps balance pH levels.

Balances pH Levels in Seafood Spaghetti Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Seafood Spaghetti Pasta boosts immune system

Boosts Immune System in Seafood Spaghetti Pasta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Seafood Spaghetti Pasta promotes wound healing

Promotes Wound Healing in Seafood Spaghetti Pasta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Seafood Spaghetti Pasta supports growth and development

Supports Growth and Development in Seafood Spaghetti Pasta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Seafood Spaghetti Pasta improves skin health

Improves Skin Health in Seafood Spaghetti Pasta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Seafood Spaghetti Pasta enhances brain function

Enhances Brain Function in Seafood Spaghetti Pasta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Seafood Spaghetti Pasta regulates hormonal balance

Regulates Hormonal Balance in Seafood Spaghetti Pasta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Seafood Spaghetti Pasta supports healthy vision

Supports Healthy Vision in Seafood Spaghetti Pasta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Seafood Spaghetti Pasta improves digestive health

Improves Digestive Health in Seafood Spaghetti Pasta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Seafood Spaghetti Pasta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Seafood Spaghetti Pasta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Seafood Spaghetti Pasta reduces inflammation

Reduces Inflammation in Seafood Spaghetti Pasta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Seafood Spaghetti Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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