Cheese Garlic Bread (1 Order)

Old Chicago

12.64

% from protein

33.88

% from carbs

33.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.16666666666666666 pieces
Amount per serving
Calories
131.7
% Daily value*

Total Fat 7.8 g
12.1%

Saturated 3.7 g
18.3%

Cholesterol 12.5 mg
4.2%

Sodium, Na 245 mg
10.7%

Total Carbohydrates 11.2 g
4.1%

Fiber 0.2 g
0.6%

Sugars 0.5 g
1%

Protein 4.2 g
8.3%

Vitamin A 416.7 IU

Vitamin C 2 mg

Calcium 97.5 mg

Iron 0.9 mg

Cheese Garlic Bread (1 Order) Nutrients FAQs

Nutrients

What is the calorie content of Cheese Garlic Bread (1 Order)?

A typical serving 6 pieces of Cheese Garlic Bread (1 Order) contains approximately 790 calories.

You can check the exact calorie content by logging Cheese Garlic Bread (1 Order) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Garlic Bread (1 Order) have?

The amount of fat in Cheese Garlic Bread (1 Order) depends on the ingredients and preparation method. On average, one serving 6 pieces of Cheese Garlic Bread (1 Order) contains approximately 47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Garlic Bread (1 Order) have?

The protein content in Cheese Garlic Bread (1 Order) depends on the ingredients exists in it. On average, 6 pieces of Cheese Garlic Bread (1 Order) contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Garlic Bread (1 Order), Download Nutribit app for healthier you!

How much sugar does a Cheese Garlic Bread (1 Order) have?

On average, 6 pieces contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Garlic Bread (1 Order).

How Much carbohydrates (carbs) is in Cheese Garlic Bread (1 Order)?

The amount of carbohydrates (carbs) in Cheese Garlic Bread (1 Order) depends on its serving size and preparation. On average, 6 pieces contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Garlic Bread (1 Order).

How Much Fiber is in Cheese Garlic Bread (1 Order)?

Cheese Garlic Bread (1 Order) contains approximately 1 grams of fiber in 6 pieces.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Garlic Bread (1 Order) for healthier you!

What vitamins and minerals are in a Cheese Garlic Bread (1 Order)?

Vitamins in Cheese Garlic Bread (1 Order):

  • Vitamin A:Cheese Garlic Bread (1 Order) has 2500 IU of Vitamin A.
  • Vitamin C:Cheese Garlic Bread (1 Order) has 12 mg of Vitamin C.

Cheese Garlic Bread (1 Order) contains following minerals:

  • Cheese Garlic Bread (1 Order) has 585mg of Calcium.
  • Cheese Garlic Bread (1 Order) has 1470mg of Sodium, Na.
  • Cheese Garlic Bread (1 Order) has 5.4mg of Iron.

General

Does Cheese Garlic Bread (1 Order) contain caffeine?

Cheese Garlic Bread (1 Order) does not contain any caffeine.

Does Cheese Garlic Bread (1 Order) contain alcohol?

Cheese Garlic Bread (1 Order) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Garlic Bread (1 Order)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Garlic Bread (1 Order) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Garlic Bread (1 Order) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Garlic Bread (1 Order) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Garlic Bread (1 Order) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Garlic Bread (1 Order) for free?

Yes! Since Cheese Garlic Bread (1 Order) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Garlic Bread (1 Order) with water tracking feature?

Nutribit automatically calculates the water content of Cheese Garlic Bread (1 Order) and adds it to your daily hydration log. Simply log Cheese Garlic Bread (1 Order) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Garlic Bread (1 Order) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Garlic Bread (1 Order) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Garlic Bread (1 Order) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Garlic Bread (1 Order) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Garlic Bread (1 Order)

Protein and Vitamin A in Cheese Garlic Bread (1 Order) supports bone health.

  • Protein in Cheese Garlic Bread (1 Order) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cheese Garlic Bread (1 Order) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Cheese Garlic Bread (1 Order) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheese Garlic Bread (1 Order) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheese Garlic Bread (1 Order) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheese Garlic Bread (1 Order) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheese Garlic Bread (1 Order) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheese Garlic Bread (1 Order) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheese Garlic Bread (1 Order) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheese Garlic Bread (1 Order) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheese Garlic Bread (1 Order) aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheese Garlic Bread (1 Order) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheese Garlic Bread (1 Order) enhances brain function and helps improve memory and focus.

Glucose from Cheese Garlic Bread (1 Order) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheese Garlic Bread (1 Order) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheese Garlic Bread (1 Order) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheese Garlic Bread (1 Order) promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheese Garlic Bread (1 Order) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheese Garlic Bread (1 Order) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheese Garlic Bread (1 Order) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheese Garlic Bread (1 Order) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheese Garlic Bread (1 Order), help regulate blood pressure and reduce hypertension risk.

Protein in Cheese Garlic Bread (1 Order) supports building and repairing tissues.

Builds and repairs tissues in Cheese Garlic Bread (1 Order) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Garlic Bread (1 Order) supports immune function.

Supports immune function in Cheese Garlic Bread (1 Order) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Garlic Bread (1 Order) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Garlic Bread (1 Order) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Garlic Bread (1 Order) provides energy.

Provides energy in Cheese Garlic Bread (1 Order) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Garlic Bread (1 Order) supports muscle growth and strength.

Supports muscle growth and strength in Cheese Garlic Bread (1 Order) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Garlic Bread (1 Order) helps in weight management.

Helps in weight management in Cheese Garlic Bread (1 Order) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Garlic Bread (1 Order) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Garlic Bread (1 Order) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Garlic Bread (1 Order) improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Garlic Bread (1 Order) is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Garlic Bread (1 Order) regulates blood sugar levels.

Regulates blood sugar levels in Cheese Garlic Bread (1 Order) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cheese Garlic Bread (1 Order) supports eye health.

Vitamin A in Cheese Garlic Bread (1 Order) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cheese Garlic Bread (1 Order) boosts immune function.

Vitamin A in Cheese Garlic Bread (1 Order) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cheese Garlic Bread (1 Order) promotes healthy skin.

Vitamin A in Cheese Garlic Bread (1 Order) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cheese Garlic Bread (1 Order) enhances reproductive health.

Vitamin A in Cheese Garlic Bread (1 Order) plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cheese Garlic Bread (1 Order) reduces the risk of certain cancers.

Vitamin A in Cheese Garlic Bread (1 Order) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cheese Garlic Bread (1 Order) promotes healthy development during pregnancy.

Vitamin A in Cheese Garlic Bread (1 Order) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cheese Garlic Bread (1 Order) maintains healthy mucous membranes.

Vitamin A in Cheese Garlic Bread (1 Order) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cheese Garlic Bread (1 Order) improves wound healing.

Vitamin A in Cheese Garlic Bread (1 Order) promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cheese Garlic Bread (1 Order) may reduce the risk of macular degeneration.

Vitamin A in Cheese Garlic Bread (1 Order), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cheese Garlic Bread (1 Order) supports bone health.

Calcium in Cheese Garlic Bread (1 Order) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Garlic Bread (1 Order) supports muscle function.

Calcium in Cheese Garlic Bread (1 Order) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Garlic Bread (1 Order) supports heart health.

Calcium in Cheese Garlic Bread (1 Order) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Garlic Bread (1 Order) supports nerve transmission.

Calcium in Cheese Garlic Bread (1 Order) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Garlic Bread (1 Order) supports blood clotting.

Calcium in Cheese Garlic Bread (1 Order) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Garlic Bread (1 Order) supports hormonal secretion.

Calcium in Cheese Garlic Bread (1 Order) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Garlic Bread (1 Order) supports weight management.

Calcium in Cheese Garlic Bread (1 Order) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Garlic Bread (1 Order) supports dental health.

Calcium in Cheese Garlic Bread (1 Order) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Garlic Bread (1 Order) supports blood pressure regulation.

Calcium in Cheese Garlic Bread (1 Order), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Garlic Bread (1 Order) supports fluid balance.

Maintains Fluid Balance in Cheese Garlic Bread (1 Order) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Garlic Bread (1 Order) supports nerve function.

Supports Nerve Function in Cheese Garlic Bread (1 Order) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Garlic Bread (1 Order) helps regulate blood pressure.

Regulates Blood Pressure in Cheese Garlic Bread (1 Order) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Garlic Bread (1 Order) supports muscle function.

Aids Muscle Function in Cheese Garlic Bread (1 Order) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Garlic Bread (1 Order) aids nutrient absorption.

Improves Nutrient Absorption in Cheese Garlic Bread (1 Order) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Garlic Bread (1 Order) helps balance pH levels.

Balances pH Levels in Cheese Garlic Bread (1 Order) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Garlic Bread (1 Order) supports bone health.

Supports Bone Health in Cheese Garlic Bread (1 Order) helps retain calcium and prevent the loss of bone density over time.

How to burn 790 calories?

The amount of exercise required to burn off 6 pieces Cheese Garlic Bread (1 Order)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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