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Garden Salad Platter (1 Order)

Old Chicago

580

kcal Energy

37.5%

% from carbs

12.5%

% from protein

50%

% from fats

In 1 servings

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 servings
Calories
580

% Daily Value

Total Fat 32 g
49.2%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 320 mg
13.9%
Total Carbohydrates 54 g
19.6%
Fiber 16 g
57.1%
Sugars 19 g
38%
Protein 18 g
36%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Salad Platter (1 Order)

Nutrients

What is the calorie content of Garden Salad Platter (1 Order)?

A typical serving 10 servings of Garden Salad Platter (1 Order) contains approximately 580 calories. You can check the exact calorie content by logging Garden Salad Platter (1 Order) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Salad Platter (1 Order) have?

The amount of fat in Garden Salad Platter (1 Order) depends on the ingredients and preparation method. On average, one serving 10 servings (null grams) of Garden Salad Platter (1 Order) contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Salad Platter (1 Order) have?

The protein content in Garden Salad Platter (1 Order) depends on the ingredients exists in it. On average, 10 servings of Garden Salad Platter (1 Order) (about null grams) contains approximately 18 grams of protein.

Is Garden Salad Platter (1 Order) a good source of protein?

The protein content in Garden Salad Platter (1 Order) depends on the ingredients exists in it. On average, 10 servings of Garden Salad Platter (1 Order) (about null grams) contains approximately 18 grams of protein.

How much sugar does a Garden Salad Platter (1 Order) have?

On average, 10 servings (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garden Salad Platter (1 Order) contain added sugar?

On average, 10 servings (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garden Salad Platter (1 Order)?

On average, 10 servings (about null grams) contains about 54 grams of carbohydrates.

How Much Fiber is in Garden Salad Platter (1 Order)?

Garden Salad Platter (1 Order) contains approximately 16 grams of fiber in 10 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garden Salad Platter (1 Order)?

Garden Salad Platter (1 Order) contains approximately 16 grams of fiber in 10 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garden Salad Platter (1 Order) suitable for vegans?

Garden Salad Platter (1 Order) contains approximately 16 grams of fiber in 10 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Salad Platter (1 Order) contain caffeine?

Garden Salad Platter (1 Order) contains approximately 16 grams of fiber in 10 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Salad Platter (1 Order) contain alcohol?

Garden Salad Platter (1 Order) contains approximately 16 grams of fiber in 10 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garden Salad Platter (1 Order) healthier?

Garden Salad Platter (1 Order) contains approximately 16 grams of fiber in 10 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garden Salad Platter (1 Order) in Nutribit?

Garden Salad Platter (1 Order) contains approximately 16 grams of fiber in 10 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garden Salad Platter (1 Order)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad Platter (1 Order) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Salad Platter (1 Order) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Salad Platter (1 Order) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad Platter (1 Order) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Salad Platter (1 Order) for free?

Yes! Since Garden Salad Platter (1 Order) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Salad Platter (1 Order) with water tracking feature?

Nutribit automatically calculates the water content of Garden Salad Platter (1 Order) and adds it to your daily hydration log. Simply log Garden Salad Platter (1 Order) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Salad Platter (1 Order) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad Platter (1 Order) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Salad Platter (1 Order) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Salad Platter (1 Order) data can be accessed offline in the Nutribit app anytime anywhere!